Hot Flow + Weights (Express)
see all reviewsSo lovely. Becca is a warm and welcoming instructor. Workout was a great balance of challenging and restorative. Highly recommend
Power Life is about making your healthy lifestyle what you want it to be. They are…WERQ Fitness (45 Min Format)
see all reviewsThis was my second time to a werq class in the KC area. this one was by far more fun, so how good the werq class is dependent on the instructor. Allayne was amazing,I will definitely be back.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…