STRENGTH
see all reviewsAwesome class! Michael is a great instructor, always welcoming and motivating. He demonstrates each exercise, gives feedback and corrects form if needed. Today’s class consisted of an amrap workout (multiple exercises) with a pyramid finisher. I enjoyed the class a lot!
Train like a boxer. Live like a fighter. EverybodyFights features five class experiences…Total Body (50 mins)
see all reviewsFirst class back since Covid, and it was great! Best work out class, great instructor, music. Class was difficult, but not impossible and the great thing is you can modify to your own level. Masks were worn. I’m still not 100% comfortable with sharing machines/weights with covid rates rising, but class itself is amazing. Greg deserves a lot of credit for his playlist and ability to flawlessly teach basically two classes at one time.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…@STUDIO: Bounce & Bands
see all reviewsGreat class! Enjoyed the variety between cardio and band work. Get a full body workout with lower body and upper body along with core from trampoline work. Also appreciate the stretching at the end! #ClassPassInsider
We're currently running classes at our downtown studio (52 Province St, #307, Boston…GF Body Pump
see all reviewsInstructor is awesome and hilarious. You may be intimidated by her (today she was wearing a shirt that says "How to talk to me while I'm working out: DON'T lol love it), but she's really cool and nice! I love this class. It's a great way to incorporate weight lifting/strength training into your routine
Located at Two International Place, Republic Fitness offers hard-working professionals…Indoor Core Cardio Crush All Level
see all reviewsI attended the Core & Cardio session. The gym is in a locked building but the concierge lets you in immediately and will direct you to the gym in the basement. There is no water fountain so bring enough water, you will need it. There was a 90 minute boot camp before this class and about half a dozen people stayed for the next class which is meant to illustrate there’s a lot of enthusiasm for the work going on here. As far as Core & Cardio it was 3 sets of 12 minute AMRAPs with 4 circuits each. There were some short runs included in each set. I was thoroughly exhausted by the end, and I am *feeling it* today (very sore).
Beantown Bootcamp is an old school approach to fitness in a world of "fluff-letics…- Strength Training, Outdoors, …
Redemption Strength & Conditioning
107 Atlantic Ave, BostonSafety guidelinesSTRENGTH
see all reviewsThe class goes by so fast and you really get motivated by the clock. I dont strength train a lot so this kind of small class with the instructor personalizing support and help was perfect for me. 10/10 coming back and bringing friends!
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow…