Knockout
see all reviewsSuch a hard class but an amazing work out! Amid put on a great playlist and really pushed us to the max. Highly recommend if you’re wanting a good workout that really gets you in the zone
Castle Hill Fitness is a locally owned multipurpose gym and spa in downtown Austin…Heated Vinyasa | Upstairs
see all reviewsJen's an extremely effective teacher. she teaches an alignment focused flow that will 100% improve your practice and increase your knowledge. it's a fun flow too
Curiosity might bring you in for your first yoga class. It is likely you were referred…Prenatal Yoga
see all reviewsI started doing prenatal yoga here about 15 weeks into my pregnancy and continued once or twice a week until 40 weeks. The studio is very comfortable and inviting, and the instructors are extremely friendly and knowledgeable about pregnancy. It was also really nice to be around other women going through the same things and gave me a sense of community and consistency in the crazy time of pregnancy. I have recommended this place to all my pregnant or to-be pregnant friends and fam! I also think this practice helped me tremendously in having the epidural-free birth that I wanted!
To view our full schedule, visit our website at https://www.austinyogalounge.com…The Basics.
see all reviewsRashida is amazing! This was a beautiful class in a unique studio space. I will definitely be back again.
Woke. Yoga and Wellness combines being awake to the current racial and political…