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Group Fitness

2 Dance Studios in Downers Grove

  • Rising Goddess Fitness

    Rising Goddess Fitness

    208 E Chicago Ave, Westmont
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    Intro to Aerial Hammocks (Studio A; Co-Ed)

    Natalie was a great instructor. Aerial hammocks are not something everyone is comfortable with and its definitely not something I had ever done before. Natalie made sure everyone was able to keep up at a comfortable pace and was really helpful. This class was fun and engaging and I cant wait to take it again. Additionally, even though I suffer from lower back pain I didnt feel as if the poses were too difficult or too uncomfortable for me. Any time I was uncomfortable I just took things a little slower. Great class!!
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    This is one of Chicago's most unique fitness studios offering aerial hammocks, aerial…
  • Versa5
    Dance, Barre


    6218 Main St, Downers Grove
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    I really like the studio. They’re very friendly, and everyone chats while they are working out. The owner of the studio led this class. She was personable and friendly. I would’ve liked it if she spoke a little slower, but it seemed like a lot of the class participants were regulars, and more familiar with the routine. It was not that hard to follow, and I feel very energized after the class.
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    VERSA5 is a movement studio offering dance and fitness classes for all ages. Adult…

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