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2 Strength Training Studios in Douglas

  • Lift Vida
    Yoga, Pilates, …

    Lift Vida

    299 Alhambra Circle, Suite 222, Coral Gables
    4.9
    (100+)
    more info

    Progressive Pilates

    This was my first time doing Pilates. The location is in a building with lots of medical offices so that was a bit weird, but don’t be put off by that. The Pilates studio is beautiful with several large machines that were foreign to me. High quality brand name mats were offered to each person, all items were available for free, minus the footie socks which are quite pricey if you forget to bring some. Overall, excellent guidance and the moves were challenging but not impossible to do.
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    Lift Vida is a mind-body studio that offers training in Pilates, Gyrotonic, and Gyrokinesis…
  • Train Miami
    Strength Training

    Train Miami

    3446 SW 8th St #201 , Miami
    Train Miami is a personal training studio that is passionate about helping people…

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