Power Flow
see all reviewsRachel has the best energy!! Somehow I had fun at 715am and the moon flow/encouragement to try new balancing movements was a wonderful start to the day before work. Recommend to everyone to get a flow in with her and take an hour for you before everyone needs you all day 🫶🏼
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Heated Vinyasa
see all reviewsStacey raised the bar for what I consider five star from now on. I’ve practiced yoga in many places around the world and her class from start to finish was masterful. Highly recommend for everyone.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Pilates Reformer: Beginner
see all reviewsThis was a great class for beginners and intermediate folks as well! Vonne gave great technique instruction and reminders for form throughout. Easy to follow and keep up. Definitely recommend this class if you’re considering trying reformer!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Restorative Yoga
see all reviewsI loved all the usage of props. The instructor also gave several variations and options, which I really appreciated. They also gave a cool lavender cloth at the end. Very relaxing and enjoyable. The teacher really has a gift for yin yoga.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Cycle
see all reviewsI really loved this class! Going to this class to solidified my decision to get a membership. The instructor was awesome and the perfect motivation. The class was challenging, and the music was good. Will definitely return!
If you’re looking for a studio with classes that are as challenging as they are fun…Boxing 45
see all reviewsSarah was by far the best boxing instructor I’ve ever had!! Not only did she make the class fun and relevant but the hour flew by!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Seven Cycle
see all reviewsAli is such an amazing instructor and this class felt like a high energy, high heart rate ride with friends. I'll definitely be back! I'm so glad this studio has joined the East Nashville community.
WE MOVED TO EAST NASHVILLE! 1008 RUSSELL ST. (You can still book via classpass just…Bootcamp
see all reviewsV is awesome. Had a great experience, she provided modifications for beginners as well as progressions for advanced. Fun music to wake you up. Very helpful, very sweaty after! Recommend for everyone!
Strengthen With V is home of the Afterburn workouts—a group personal training program…CrossFit
see all reviewsThis was my first experience with CrossFit, and I really enjoyed it. Spencer, the instructor, spent quite a bit of time with me to ensure my form was correct, which I truly appreciated. There was a sense of togetherness and support from everyone in the class. Fantastic. I would absolutely recommend this gym and will be coming back soon.
Whether you are new to exercise or an experienced athlete, CrossFit Donelson is the…Cardio Sculpt 60
see all reviewsDonna was amazing and beyond welcoming! The whole class was extremely friendly and encouraging. It was a ton of fun, great workout, and a wonderfully empowering group of women
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Dance, Barre, …
Country Fusion Nashville Headquarters
2416 Music Valley Drive, NashvilleSafety guidelinesCountry Fusion
see all reviewsVery nice space with great teacher! Country Fusion was awesome. You learn many types of dance all in one class. Truly unique and fun!
Home of the World Famous Country Fusion Nashville! An energetic, full-body, line… Sculpt and Slay
see all reviewsThis class was SOOO much fun. Very beginner friendly and just welcoming vibes all around. My only critique is that I wish the instructor had been wearing a mic so we could hear her better, but it was easy to follow her movements in the mirror!
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…Trap Camp
see all reviewsIf I could give the gym/trainer 20 stars I would! I’ve never had a trainer be as intentional, thoughtful and observant with a tough of get off your ass 🙃 as Seressta! The Trap has something for every level of comfort and modification for that too! The Trap is diverse gym with people from all walks of life in every class, is Black woman-owned and operated, and is LGBTQIA+ friendly. I’d love to keep my class pass membership but will definitely be directly supporting the owner in the near future!
If you’re looking for a studio with classes that are as challenging as they are fun…Well Body Barre
see all reviewsI loved this class! Nicole was wonderful; she made me feel really comfortable (as someone who hadn’t been to a barre class in a long time) and offers great cues and demonstrations. She had a great energy and a great playlist! Challenging workout. Highly recommend!
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…- Martial Arts
Legion Jiu Jitsu / CheckMat East Nashville
1056 East Trinity Lane, NashvilleSafety guidelinesAdult GI All Levels
see all reviewsVery welcoming and instructor was great! I was the only girl and it was my first time trying Jiu Jitsu and my classmates were all so nice and patient:)
Whether you're a novice or you're bringing your belt with you, Legion Jiu Jitsu is…