POWER CYCLE
see all reviewsThank you so much for a great class Roaya! It was my first time there and I was a bit intimidated but you helped me get set up at my bench and helped lock in my shoes (the most nerve wracking part of the class IMO!) and set me up for success! Your class was probably the most fun cycling and relatable class I’ve taken so far! Thank you for the great workout and the warm welcome! <3
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Core40 Full Body
see all reviewsMandy is one of the best. She talks you through the entire workout with technique watch outs and countdowns. She’s great at setting up the next move so you transition quickly and get the most out of the workout. Plays Hilary Duff often though lol
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…HotYoga90
see all reviewsThank you Alyssa and Mission Hot Yoga for this amazing 90 min classic class. Alyssa- your guidance, tone, and positivity is always such a breath of fresh air. Thanks you for always being positive, kind, and sharing your craft with the beloved San Francisco community.
Since 2001, our yoga studio has been serving the community, offering a wide range…Reformer <> Intermediate
see all reviewsClass was great! Andrea is very knowledgeable and I enjoyed her style of teaching. The repertoire was well rounded and the cueing got me to sweat and engage even the tiniest of muscles. I appreciated the thoughtfulness and learned a lot!
We at EHS Pilates believe that a strong community is a vital part of individual health…Power Flow
see all reviewsA vigorous and relaxing candlelight yoga class, with plenty of attention and variation. Excellent!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Vinyasa Yoga: Happy Hour
see all reviewsI liked that Rowena was confident and tenured enough to have a class try headstand.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Prenatal Yoga
see all reviewsMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Mobility and Strength - Glutes and Core
see all reviewsBetter than Barre! I try not to miss any of the Hip mobility classes. The instructor addresses those lazy muscles that coast on the stronger ones with clear and very focused exercises. I feel the benefits in other sports and greater flexibility.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Classic (50 Mins)
see all reviewsOne of the best barre classes I’ve taken in SF! The coach provided such detailed and great guidance for getting the correct muscles working in each pose, and the sequence was challenging but I really felt I worked out, and it was a full body session in under an hour! She was also really positive and friendly about correcting poses and encouraging us, which is quite different than other pure barre classes I’ve taken so far. Highly recommend!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…In Person Teen/ Adult
see all reviewsI love that class, they had a beautiful community built in, and everyone was very welcoming to new people. I really hope to join more classes!
ABADÁ-Capoeira San Francisco (ACSF) offers professional instruction and performance…- Yoga Society of San Francisco provides an environment that develops, fosters, and…
- Strength Training
WERKout
Dolores Park, 3773 18th St, MULTIPLE LOCATIONS IN THE CITY- please read your reservation reminder email for meeting point, San FranciscoSafety guidelinesWERKout TRX outdoor fitness class.TRX bootcamps (Dolores park) Monday, Wednesday… Postnatal and Baby
see all reviewsJane is amazing! I have always heard about her but have never been able to take her class due to my work schedule when I was pregnant. Finally now at six weeks postpartum I am able to experience her magic. She is so good and knowledgeable with postpartum fitness. She also had a special assistant to help with Taking care of the babies. This is completely optional for Moms who would like extra help so they can focus on their practice. Jane even offered to measure my diastasis recti to test my core. At the end of the class the babies have their own yoga segment, which is a great bonding experience for Momma and Baby.
Yoga Flow SF is proud to announce the third SF location! We are now open! The Noe…- Dance
Zumba with Adriana
Dance Mission Theater - 3316 24th St @ Mission St, San FranciscoSafety guidelinesThis studio is spacious, clean, and ventilated, and it has excellent natural lighting… - Dance, Outdoors
The Budafly Method - Zumba + Pilates - Dolores Park
Dolores St & 18th St, San FranciscoZUMBA + PILATES - Outdoors - Dolores Park
see all reviewsOne of my favorite Saturday classes! Nothing better than dancing salsa and other styles under the Mission sunshine. Andrea is an amazing teacher - she brings dance expertise, positive energy and a spicy playlist. I had never danced these styles but Andrea is great at instructing the basics. Very empowering class!
Get your daily dose of vitamin D and enjoy the fresh air dancing outdoors at Dolores… - If you’re looking for a studio with classes that are as challenging as they are fun…