JOGA Regen (All Levels)
see all reviewsWent into this class with no expectations. It's not restorative, it's not yin but it's a fantastic workout and stretch at a fairly slow(er) pace. Mats and towels are kindly provided; but if you sweat a lot bring a yoga towel so you can get a full grip as the provided towels are small. Definitely will return.
JOGA is a movement system that combines the benefits of yoga with the biomechanics…
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