Full Body Strength
see all reviewsThis was my first time in a class environment and I had so much fun! I left feeling energized, challenged and confident.
Train and Nourish is a women's fitness studio. It is a place where women can lift…Belly Blast - 30
see all reviewsAwesome! I already feel and see the results! I have a hard time losing weight due to an underlying condition (as well as everyday life). It was nice to lay down for an hour and know that I was doing something for my mental and physical health.
Their cutting-edge body sculpting treatment utilizes the latest technology in fat…CrossFit BootCamp
see all reviewsProbably one of the best experiences I’ve had being at a gym for the first time! Super intense workout, supportive people and an awesome coach (shoutout to Bob!) Be prepared to work, and have jelly legs by the end but leave feeling energized!
A premier fitness facility designed to help anyone obtain their fitness goals. Whether…- Fun, engaging, fitness-based karate classes in South Philadelphia, PA for adults…
- A staple their communities for over 10-years, they aim at bringing affordable and…
HIP HOP KICK
see all reviewsTook this class with my sister and omg we SWEAT. Wasn't sure what to expect, if Zumba & Shadow Boxing had a beautiful baby to some siick beats, it would be this class. Trina brings the welcoming energy you need to give everything you got. Class mates are just as welcoming. Space is clean and open. Thank you, Trina- see you next week!
Mastah Tee Fitness offers choreographed fitness classes that are musically driven…- Be Well with Beth is your South Philly resource for all things nutrition and fitness…