Group Fitness Class
see all reviewsReally love this class. Probably will be using all my ClassPass credits here. The mix of exercises makes the class fly by and Jenna gives you a ton of individual attention to keep you motivated and assure proper form. Every exercise can be modified for a variety of fitness levels.
T&N (Train and Nourish) Studio is an innovative ladies personal training boutique…Kiddo, Me and an Exercise Band
see all reviewsThis was the first class since having a baby that I actually sweat! Beth did a great job of incorporating our babes into the workout and provided lots of mats and toys to keep them busy. Very supportive Mom environment and I cant wait to come back!
Be Well with Beth is your South Philly resource for all things nutrition and fitness…