Full Body
see all reviewsWhat a fantastic class. It was definitely tough and I had a knee injury but Scarlet was super welcoming and helped make sure I was comfortable with the movement with my knee. Would go again for sure.
Our unique Lagree Fitness Method not only sculpts your body but also brings a profound…Pilates Mat Group Class
see all reviewsThis is a REAL place. I was nervous because of the other review saying it’s fake. It’s AT the church. There’s a small one story multi use building that overlooks the parking lot & the church’s courtyard and that’s where it is. There’s a lot of windows all around it. Ask around and someone guided me there (I had trouble too). The class was great I really enjoyed it…super super long (90mins). Starts with kinda like kickboxing warm up then stretches then Pilates poses. The poses and everything moved waaaaay too fast for me to really get a good burn or used a lot of momentum way more than I’m used to for how precise Pilates is but still was a great workout. It’s no frills, no mirrors, in a building that’s multi use for the church, and the people who go there have been going for years and years so I was the only new person. I will definitely go again ◡̈
FeelPowerWithin is dedicated to helping you understand your body mechanics. Their…