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1 Yoga Studios in Design District
  • BalancingEnergy Health & Yoga Center
    Yoga

    BalancingEnergy Health & Yoga Center

    1444 Oak Lawn Ave, Suite 319, Dallas
    4.9
    (1000+)
    more info

    Intro Vinyasa

    Love any class that Lisa teaches! Although this class says intro, you should at least know some basic pose names (downward dog, child's pose, warrior 1, 2, & 3). It's warm making this a great class if you're hips and legs are tight. Lisa is really good about setting time aside just for hip flexor and IT band stretches.
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    BalancingEnergy Health & Yoga Center is a place to renew, restore and discover, providing…

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