• The Lodge Des Peres
    Yoga, Strength Training

    The Lodge Des Peres

    1050 Des Peres Rd, Des Peres

    Step & HIIT

    Really challenging, and fun, full-body workout. I would definitely recommend YouTubing and/or reading about some of the basic step moves before going to this class for the first time so you don’t get totally lost during the step portion!
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    You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…
  • Fleet Feet St. Louis
    Strength Training, Running

    Fleet Feet St. Louis

    11731 Manchester Road, Des Peres

    Functional Flexibility | Des Peres

    Yoga then deep long stretches, good for runners or anyone who works out.
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    The Fleet Feet Sports mission is to provide runners and other active St. Louisans…

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