MELT
see all reviewsI highly recommend checking out a Melt class with Max! Melt is a great practice and the more I do it, the better I feel. Max is great at providing cues to support my practice and is highly professional and respectful!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Y6 Vinyasa Studio 2
see all reviewsDanielle is a great instructor. I do wish fellow attendees/students would obey by the mat markers and not haphazardly placed their mat wherever they feel like it. It waste space for other patrons, and also gets way too close to personal space.
At YogaSix, we believe that we’re all on a journey. We believe that everyone deserves…SPENGA
see all reviewsMy favorite Spenga class to date! Alana always makes the ride unique and has a way of making 20 minutes fun, and fly by! Strength was all TRX, and though challenging, she made us want to kill it! Left feeling stronger!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Y6 Restore Studio 2
see all reviewsClass sequence was great and allowed space and time to sink deeply into each pose. Instructor was very helpful with verbal and hands on guidance where appropriate. Would definitely take again!
At YogaSix, we believe that we’re all on a journey. We believe that everyone deserves…Vinyasa for Strength Flow (IN STUDIO)
see all reviewsI hope they never stop offering this class - I really appreciate the intensity and how much it challenges you! The instructor is good at offering variations for different levels, but some experience is definitely needed. I always surprise myself how much I’m able to do!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Kickboxing 60
see all reviewsLeslie is awesome! She’s encouraging, positive, and extremely passionate about boxing. During the class, she will go around the room offering advice and/or modifications regarding kickboxing (stance, boxing combos, etc.) As a beginner, I felt welcome, confident, and challenged (in a good way) during my time here. I HIGHLY recommend Leslie as an instructor and I love STL Boxing Club!
Experience a physical and mental transformation as you challenge yourself to set…Y6 Hot
see all reviewsSuch a great class. Fast moving, challenging, so hot and sweaty. Felt super relaxed and muscles felt great afterwards
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Restore
see all reviewsThis class was exactly what I needed after a good lifting workout the day prior. Jarel is always so good with her class organization! I will for sure return! #classpassinsider
Yoga Six offers 6 different class types from hot and powerful to slow and mindful…Power Vinyasa
see all reviewsThis class was the perfect amount of stretch, relaxation, and challenge. The staff was very kind and welcoming.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Barre
see all reviewsShelby is great. Her playlist is fun and upbeat and she comes around and helps everyone with proper form making it very personalized to everyone.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Bootcamp
see all reviewsClass was fantastic!! I've never done this type of class before (boxing + HIIT in between working a bag), but David was welcoming and made sure I knew what was going on at each step. It's a high intensity class, but as long as you're secure in yourself to modify exercises (drop to knee push ups, reduce weights as needed), anyone can benefit and have fun. I highly recommend!!
The Performance Lab is focused on building a total wellness community, in a gym where…Cardio Dance
see all reviewsBloom is always fun. They have a cute atmosphere and seriously awesome people. Deana is an amazing instructor and it really feels more like a party than a workout if you like to dance.
Bloom Fitness Studio is committed nourishing the body and soul with a wide range…Yoga - Tuesday Tune up
see all reviewsThis class was exactly what I needed today. Victoria pays close attention to her students and offers great suggestions for possible modification for poses.
Prana Yoga is located in Des Peres, Missouri on Manchester Road in the lower level…- Strength Training, Pilates, …
St Louis City Fitness
645 Hanley Industrial Ct, BrentwoodSafety guidelinesPilates Essentials on the Reformer
see all reviewsThis was my first time ever taking a pilates class. I was a little nervous, but Kelly and the other class members made me feel so welcomed and confidante comfortable. The workout was also amazing! I have some minor issues with my shoulder and Kelly was sure to show modifications for certain sets. 100% going back again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates… - Strength Training, Cycling, …
Generation III Fitness
5900 North Lindbergh Boulevard, HazelwoodSafety guidelinesThanksgiving Day Gymboree
see all reviewsOmg so intense but love it! I wished this class happens more frequently. Lots of people as usual at least compared to the other fitness studios I have been in. This makes it so so much more fun for me! Both instructors and workout buddies are very welcoming. Everyone cares about the other person and very willing to help
Their mission at Generation 3 Fitness is to help their members achieve long-term… HIIT Circuit (Flex)
see all reviewsLoved the owner and emphasis on proper form. Super welcoming. Loved the HIIT class.
Welcome to Eager Beaver Fitness! We are committed to assisting clients achieve measurable…- We offer classes for all levels and vibes. Whether you’re just beginning or layering…
- Strength Training, Gym Time, …
Thrive Personal Training Classes
8123 Delmar Boulevard, University CityTRX Class
see all reviewsDebbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
At Thrive STL, you’ll discover a friendly community of professional trainers and… - Welcome to NutriFormance where every BODY matters and they strive to know all their…
IN-STUDIO Love, Light, & Releasing F*cks
see all reviewsI took the class with Laura, the owner. She was amazing and I’ll definitely be back. It’s a traditional yoga studio, not a fitness facility. Very calm, somewhat dark during the practice, incense (not too much though), lots of boho decor... I loved it. 10/10 recommend if you’re into yoga for the spiritual and emotional healing aspect.
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…Neck & Shoulders Restoration Flow
see all reviewsThis isn’t like other restorative yoga classes I’ve been to where you hold poses for multiple minutes. More of a slow flow vibe but lovely all the same!
They offer professional care and classes to align the pillars of wellness.Align…- You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…
Cardio
see all reviewsLisa the owner & instructor was awesome, she went nonstop aside from a few water breaks. The class was upbeat, great music, fun, and challenging. I loved the cardio. Everyone was extremely welcoming and I will absolutely be back. Highly recommend.
Z Total Body offers a great variety of challenging classes for all levels, helping…- Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…
Yoga for Emotional Healing
see all reviewsI really enjoyed this class and Gayla as an instructor. She was wonderful about offering options and encouraging the class to listen to their bodies. The space was beautiful and clean. 10/10 recommend. #classpassinsider
South River Yoga is located in St. Louis County and is dedicated to the healing and…- Yoga, Stretching
Energy Yoga & Wellness
4053 N St. Peters Parkway Unit B, Saint CharlesSafety guidelinesDeep Stretch
see all reviewsI enjoy the deep stretch classes I’ve taken at Energy yoga. They are a great way to stretch and get grounded at the end of the work week.
Their team is comprised of experienced and knowledgeable instructors who are passionate… Yogalates
see all reviewsI always feel the perfect balance of using my muscles and stretching them...I feel stronger and more relaxed after each class!
If you’re looking for a studio with classes that are as challenging as they are fun…Aerial Silks Dance
see all reviewsI absolutely LOVE this class! Learned some fun new tricks while stretching my body and building strength playing with the silk. Thank you for a great class! ❤️🙏
MJ Performing Arts Academy offers a wide range of dance classes, including Acro,…Pilates
see all reviewsReally great class that consisted of mat and reformer Pilates. The instructor Jen was excellent! Cute studio.
Studio Synergy instructs the original, authentic method of Pilates. Every Pilates…- Stay Balanced Yoga is designed to fit your life. For most people life is busier than…
- Catalyst Strength and Functional Nutrition offers bootcamp, butt/core interval classes…
- Allie Shabaka is a Certified Personal Trainer and yoga and Group Fitness Instructor…
- Are you tired of working out in your boring gym week after week? Switch up your health…
- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodSafety guidelines*In Studio* Yin, Meditation, & Pranayama
see all reviewsThe instructor gets really grumpy sometimes and scolds the students, that was different than other yoga studios. Once we got past some breathing and weird movement and got to the good yin poses, it was great! Wish the first 15-20 minutes of the class wasn’t wasted on non-yin things.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and… Kaiut Yoga IN STUDIO
see all reviewsFor the type of class this is (similar to yin yoga I suppose) it’s great. Instructor helped everyone in class and gave personal feedback throughout. I don’t think all the pictures are of the actual space, but all the equipment is nice and new.
The Kaiut Yoga Method uses simple poses that are customizable to each student's unique…