• Freeman Pilates
    Pilates, Yoga

    Freeman Pilates

    3172 Morganford Rd., St. Louis
    5.0
    (5000+)
    Safety guidelines

    MELT

    I highly recommend checking out a Melt class with Max! Melt is a great practice and the more I do it, the better I feel. Max is great at providing cues to support my practice and is highly professional and respectful!
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    Freeman Pilates is a Pilates approach founded in years of experience and love for…
  • YogaSix
    Yoga, Stretching

    YogaSix

    5724 Oakland Ave, Saint Louis
    4.8
    (7500+)

    Y6 Vinyasa Studio 2

    Danielle is a great instructor. I do wish fellow attendees/students would obey by the mat markers and not haphazardly placed their mat wherever they feel like it. It waste space for other patrons, and also gets way too close to personal space.
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    At YogaSix, we believe that we’re all on a journey. We believe that everyone deserves…
  • SPENGA
    Strength Training, Cycling, …

    SPENGA

    11676 Manchester Road, Des Peres
    4.9
    (1000+)
    Safety guidelines

    SPENGA

    My favorite Spenga class to date! Alana always makes the ride unique and has a way of making 20 minutes fun, and fly by! Strength was all TRX, and though challenging, she made us want to kill it! Left feeling stronger!
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    Unlike any studio of its kind, SPENGA combines three essential elements of fitness…
  • YogaSix
    Yoga

    YogaSix

    12360 Manchester Rd, Saint Louis
    4.8
    (7500+)

    Y6 Restore Studio 2

    Class sequence was great and allowed space and time to sink deeply into each pose. Instructor was very helpful with verbal and hands on guidance where appropriate. Would definitely take again!
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    At YogaSix, we believe that we’re all on a journey. We believe that everyone deserves…
  • Blue Sky Yoga
    Yoga, Martial Arts, …

    Blue Sky Yoga

    3525 Watson Rd, St. Louis
    4.8
    (2500+)

    Vinyasa for Strength Flow (IN STUDIO)

    I hope they never stop offering this class - I really appreciate the intensity and how much it challenges you! The instructor is good at offering variations for different levels, but some experience is definitely needed. I always surprise myself how much I’m able to do!
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    Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…
  • St Louis Boxing Club
    Boxing, Strength Training, …

    St Louis Boxing Club

    3515 S Big Bend Blvd, Saint Louis
    4.9
    (100+)
    Safety guidelines

    Kickboxing 60

    Leslie is awesome! She’s encouraging, positive, and extremely passionate about boxing. During the class, she will go around the room offering advice and/or modifications regarding kickboxing (stance, boxing combos, etc.) As a beginner, I felt welcome, confident, and challenged (in a good way) during my time here. I HIGHLY recommend Leslie as an instructor and I love STL Boxing Club!
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    Experience a physical and mental transformation as you challenge yourself to set…
  • YogaSix
    Yoga

    YogaSix

    1450 Beale St. #115, St. Charles
    4.8
    (1000+)

    Y6 Hot

    Such a great class. Fast moving, challenging, so hot and sweaty. Felt super relaxed and muscles felt great afterwards
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • YogaSix
    Yoga

    YogaSix

    11641 Olive Blvd, Creve Coeur
    4.8
    (1000+)

    Y6 Restore

    This class was exactly what I needed after a good lifting workout the day prior. Jarel is always so good with her class organization! I will for sure return! #classpassinsider
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    Yoga Six offers 6 different class types from hot and powerful to slow and mindful…
  • Urban Breath Yoga
    Yoga

    Urban Breath Yoga

    2812 Sutton Blvd, Maplewood
    4.5
    (500+)

    Power Vinyasa

    This class was the perfect amount of stretch, relaxation, and challenge. The staff was very kind and welcoming.
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    Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…
  • Barre Harmony
    Barre, Yoga, …

    Barre Harmony

    6119 Mid Rivers Mall Drive, St. Peters
    4.9
    (500+)

    Barre

    Shelby is great. Her playlist is fun and upbeat and she comes around and helps everyone with proper form making it very personalized to everyone.
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    Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…
  • Performance Lab
    Strength Training, Boxing, …

    Performance Lab

    8011 Maryland Avenue, Clayton
    4.8
    (500+)

    Bootcamp

    Class was fantastic!! I've never done this type of class before (boxing + HIIT in between working a bag), but David was welcoming and made sure I knew what was going on at each step. It's a high intensity class, but as long as you're secure in yourself to modify exercises (drop to knee push ups, reduce weights as needed), anyone can benefit and have fun. I highly recommend!!
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    The Performance Lab is focused on building a total wellness community, in a gym where…
  • Bloom Fitness Studio
    Strength Training, Dance, …

    Bloom Fitness Studio

    5055 State Highway N, Cottleville
    4.8
    (500+)
    Safety guidelines

    Cardio Dance

    Bloom is always fun. They have a cute atmosphere and seriously awesome people. Deana is an amazing instructor and it really feels more like a party than a workout if you like to dance.
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    Bloom Fitness Studio is committed nourishing the body and soul with a wide range…
  • Prana Yoga STL
    Yoga

    Prana Yoga STL

    11771 Manchester Rd, Des Peres
    4.7
    (1000+)
    Safety guidelines

    Yoga - Tuesday Tune up

    This class was exactly what I needed today. Victoria pays close attention to her students and offers great suggestions for possible modification for poses.
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    Prana Yoga is located in Des Peres, Missouri on Manchester Road in the lower level…
  • St Louis City Fitness
    Strength Training, Pilates, …

    St Louis City Fitness

    645 Hanley Industrial Ct, Brentwood
    4.9
    (100+)
    Safety guidelines

    Pilates Essentials on the Reformer

    This was my first time ever taking a pilates class. I was a little nervous, but Kelly and the other class members made me feel so welcomed and confidante comfortable. The workout was also amazing! I have some minor issues with my shoulder and Kelly was sure to show modifications for certain sets. 100% going back again!
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    Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…
  • Generation III Fitness
    Strength Training, Cycling, …

    Generation III Fitness

    5900 North Lindbergh Boulevard, Hazelwood
    5.0
    (94)
    Safety guidelines

    Thanksgiving Day Gymboree

    Omg so intense but love it! I wished this class happens more frequently. Lots of people as usual at least compared to the other fitness studios I have been in. This makes it so so much more fun for me! Both instructors and workout buddies are very welcoming. Everyone cares about the other person and very willing to help
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    Their mission at Generation 3 Fitness is to help their members achieve long-term…
  • Eager Beaver Fitness
    Strength Training, Barre, …

    Eager Beaver Fitness

    4835 Lemay Ferry Rd., Saint Louis
    4.8
    (100+)
    Safety guidelines

    HIIT Circuit (Flex)

    Loved the owner and emphasis on proper form. Super welcoming. Loved the HIIT class.
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    Welcome to Eager Beaver Fitness! We are committed to assisting clients achieve measurable…
  • FLY Yoga
    Yoga

    FLY Yoga

    3003 Locust Street, St. Louis
    4.7
    (44)
    Safety guidelines

    FLO 75

    Beautiful, open space; welcoming community; great class.
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    We offer classes for all levels and vibes. Whether you’re just beginning or layering…
  • Thrive Personal Training Classes
    Strength Training, Gym Time, …

    Thrive Personal Training Classes

    8123 Delmar Boulevard, University City
    5.0
    (23)

    TRX Class

    Debbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
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    At Thrive STL, you’ll discover a friendly community of professional trainers and…
  • NutriFormance
    Strength Training, Pilates, …

    NutriFormance

    10407 Clayton Rd, Frontenac
    4.7
    (7500+)
    Welcome to NutriFormance where every BODY matters and they strive to know all their…
  • Love & Light Reminders
    Yoga, Meditation

    Love & Light Reminders

    16017 Manchester Rd, Ellisville
    4.9
    (100+)
    Safety guidelines

    IN-STUDIO Love, Light, & Releasing F*cks

    I took the class with Laura, the owner. She was amazing and I’ll definitely be back. It’s a traditional yoga studio, not a fitness facility. Very calm, somewhat dark during the practice, incense (not too much though), lots of boho decor... I loved it. 10/10 recommend if you’re into yoga for the spiritual and emotional healing aspect.
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    Love & Light Reminders is a studio in St Louis promoting an integrated approach to…
  • Align Massage & Yoga Studio
    Yoga

    Align Massage & Yoga Studio

    4000 Shenandoah Avenue, St. Louis
    4.9
    (500+)
    Safety guidelines

    Neck & Shoulders Restoration Flow

    This isn’t like other restorative yoga classes I’ve been to where you hold poses for multiple minutes. More of a slow flow vibe but lovely all the same!
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    They offer professional care and classes to align the pillars of wellness.Align…
  • The Lodge Des Peres
    Yoga, Barre, …

    The Lodge Des Peres

    1050 Des Peres Rd, Des Peres
    4.8
    (1000+)
    Safety guidelines

    Basic Training

    Fun and lots of energy !
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    You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…
  • Z Total Body Fitness
    Strength Training, Barre, …

    Z Total Body Fitness

    830 Horan Drive, Fenton
    4.9
    (500+)
    Safety guidelines

    Cardio

    Lisa the owner & instructor was awesome, she went nonstop aside from a few water breaks. The class was upbeat, great music, fun, and challenging. I loved the cardio. Everyone was extremely welcoming and I will absolutely be back. Highly recommend.
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    Z Total Body offers a great variety of challenging classes for all levels, helping…
  • Move by BJC
    Strength Training, Cycling, …

    Move by BJC

    4220 Duncan Avenue, Saint Louis
    4.8
    (72)
    Safety guidelines

    BodyCombat

    Anna was fantastic, and the workout was really fun!
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    Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…
  • South River Yoga
    Yoga

    South River Yoga

    4407 Meramec Bottom Road, UNIT #A, St. Louis
    4.8
    (100+)

    Yoga for Emotional Healing

    I really enjoyed this class and Gayla as an instructor. She was wonderful about offering options and encouraging the class to listen to their bodies. The space was beautiful and clean. 10/10 recommend. #classpassinsider
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    South River Yoga is located in St. Louis County and is dedicated to the healing and…
  • Energy Yoga & Wellness
    Yoga, Stretching

    Energy Yoga & Wellness

    4053 N St. Peters Parkway Unit B, Saint Charles
    4.9
    (18)
    Safety guidelines

    Deep Stretch

    I enjoy the deep stretch classes I’ve taken at Energy yoga. They are a great way to stretch and get grounded at the end of the work week.
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    Their team is comprised of experienced and knowledgeable instructors who are passionate…
  • Rebellion
    Yoga, Pilates

    Rebellion

    4559 Gravois Avenue, Saint Louis
    4.9
    (19)

    Yogalates

    I always feel the perfect balance of using my muscles and stretching them...I feel stronger and more relaxed after each class!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • MJ Performing Arts Academy LLC
    Yoga, Dance, …

    MJ Performing Arts Academy LLC

    15 S Old Orchard, Webster Groves
    4.8
    (47)
    Safety guidelines

    Aerial Silks Dance

    I absolutely LOVE this class! Learned some fun new tricks while stretching my body and building strength playing with the silk. Thank you for a great class! ❤️🙏
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    MJ Performing Arts Academy offers a wide range of dance classes, including Acro,…
  • Studio Synergy
    Pilates, Yoga

    Studio Synergy

    1370 Jeffco Blvd, Arnold
    4.7
    (54)

    Pilates

    Really great class that consisted of mat and reformer Pilates. The instructor Jen was excellent! Cute studio.
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    Studio Synergy instructs the original, authentic method of Pilates. Every Pilates…
  • Stay Balanced Yoga
    Yoga

    Stay Balanced Yoga

    426 Brooktree Drive, Ballwin
    Stay Balanced Yoga is designed to fit your life. For most people life is busier than…
  • Catalyst Strength and Functional Nutrition
    Yoga

    Catalyst Strength and Functional Nutrition

    8123 Delmar Blvd, University City
    4.4
    (500+)
    Catalyst Strength and Functional Nutrition offers bootcamp, butt/core interval classes…
  • West End Workout
    Yoga

    West End Workout

    8 North Newstead Avenue, St. Louis
    Safety guidelines
    Allie Shabaka is a Certified Personal Trainer and yoga and Group Fitness Instructor…
  • FYSIQ
    Strength Training, Yoga, …

    FYSIQ

    1362 Mid Rivers Mall Circle, St. Peters
    Are you tired of working out in your boring gym week after week? Switch up your health…
  • Pilates + Yoga Studio
    Pilates, Barre, …

    Pilates + Yoga Studio

    2001 South Hanley Road , Suite 250 , Brentwood
    4.8
    (7500+)
    Safety guidelines

    *In Studio* Yin, Meditation, & Pranayama

    The instructor gets really grumpy sometimes and scolds the students, that was different than other yoga studios. Once we got past some breathing and weird movement and got to the good yin poses, it was great! Wish the first 15-20 minutes of the class wasn’t wasted on non-yin things.
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    Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…
  • Kaiut Yoga St. Louis
    Yoga

    Kaiut Yoga St. Louis

    425 Marshall Avenue, Webster Groves
    4.8
    (56)
    Safety guidelines

    Kaiut Yoga IN STUDIO

    For the type of class this is (similar to yin yoga I suppose) it’s great. Instructor helped everyone in class and gave personal feedback throughout. I don’t think all the pictures are of the actual space, but all the equipment is nice and new.
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    The Kaiut Yoga Method uses simple poses that are customizable to each student's unique…