Y6 Vinyasa Studio 2
see all reviewsDanielle is a great instructor. I do wish fellow attendees/students would obey by the mat markers and not haphazardly placed their mat wherever they feel like it. It waste space for other patrons, and also gets way too close to personal space.
At YogaSix, we believe that we’re all on a journey. We believe that everyone deserves…SPENGA
see all reviewsAmazing class! I loved the instructor she had great energy. The space is wonderful, the bikes are top notch. For the strength portion of the class the instructor demonstrated every move AND they had videos playing demos too which really helped. I was also impressed with the yoga portion of the class; I wasn't expecting much but it was a great yoga sequence (not unlike what you'd get at an actual yoga studio). I hope to return to Spenga soon!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Y6 Sculpt & Flow Studio 2
see all reviewsThis was my first in-studio class since COVID, and between the limited capacity, distancing, and required masks I felt very comfortable. The class was awesome and very challenging, And instructor was friendly and welcoming.
At YogaSix, we believe that we’re all on a journey. We believe that everyone deserves…Vinyasa for Strength Flow (IN STUDIO)
see all reviewsClass description felt accurate - this was a vinyasa class, without being toooo repetitive, and was definitely geared towards strength and maxing out muscles. I enjoyed it. Not for beginners but also not so advanced that the average yoga practitioner couldn’t keep up. Appreciated the challenge!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…- Pilates, Yoga, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodSafety guidelinesBarre Pilates
see all reviewsThis class was great, instructor was experienced and very attentive to form and injuries. She used up every second of class with varied exercises which kept it interesting. She had a good energy and I feel like we worked the whole body. Ill def be back
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and… Y6 Hot
see all reviewsI’ve only been doing yoga a few years and am admittedly not very flexible. I love this class. For me it is so challenging and makes me want to keep coming back. Sarah is an awesome instructor. Great class!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates All Equipment - Open Level
see all reviewsSuzanne is a great instructor ! Very helpful and accommodating to new students. If you want to try Pilates for the first time I highly recommend going to Suzanne’s class. It can get difficult but she does not pressure you to do anything that is outside your comfort level.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…Neck & Shoulders Restoration Flow
see all reviewsThis isn’t like other restorative yoga classes I’ve been to where you hold poses for multiple minutes. More of a slow flow vibe but lovely all the same!
They offer professional care and classes to align the pillars of wellness.Align…Reformer + Stretch
see all reviewsAlyson’s a great instructor. I mentioned a previous injury and she was very attentive during class to adjust my equipment as needed. Studio was clean and music was fun! Class was pretty causal and chatty but it seemed like everyone was regulars. I would definitely come back for another class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Y6 Restore
see all reviewsGreat music, Kelly is amazing and always asks for input from the class to see what areas were hoping to work on to cater to your needs that day. Love her and love her class.
Yoga Six offers 6 different class types from hot and powerful to slow and mindful…All Equipment Class
see all reviewsI enjoyed the class, could feel certain muscles being worked, the instructor was friendly, and the studio was welcoming and clean. I would have liked if the workout was a slightly higher level of intensity though - faster transitions, harder, more exercises in the time given.
They strive to help everyone discover just what Pilates can do for them. They believe…Step & HIIT
see all reviewsReally nice complex and front desk ladies were very sweet. The step part of the class was fun when I knew what I was doing, but it was very synchronized so I was totally lost for most of it since it was my first class. Im assuming you learn the names of the steps and routines as you go along. HIIT part was challenging but good. Instructor was motivating, but could have been more welcoming, as there was only one other person in class besides me.
You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…Kickboxing 60
see all reviewsLeslie is awesome! She’s encouraging, positive, and extremely passionate about boxing. During the class, she will go around the room offering advice and/or modifications regarding kickboxing (stance, boxing combos, etc.) As a beginner, I felt welcome, confident, and challenged (in a good way) during my time here. I HIGHLY recommend Leslie as an instructor and I love STL Boxing Club!
Experience a physical and mental transformation as you challenge yourself to set…Harmony (Yoga & Barre Combo)
see all reviewsDifficult and challenging class for me, which is good!! Instructor was great to help me with making sure my leg placements and movements were correct.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Bootcamp
see all reviewsClass was fantastic!! I've never done this type of class before (boxing + HIIT in between working a bag), but David was welcoming and made sure I knew what was going on at each step. It's a high intensity class, but as long as you're secure in yourself to modify exercises (drop to knee push ups, reduce weights as needed), anyone can benefit and have fun. I highly recommend!!
The Performance Lab is focused on building a total wellness community, in a gym where…Cardio
see all reviewsLisa the owner & instructor was awesome, she went nonstop aside from a few water breaks. The class was upbeat, great music, fun, and challenging. I loved the cardio. Everyone was extremely welcoming and I will absolutely be back. Highly recommend.
Z Total Body offers a great variety of challenging classes for all levels, helping…Mixed Vinyasa
see all reviewsMichelle is a wonderful instructor. Patient, encouraging, and challenging all at the same time. She offers good corrections and instructions while still giving students the freedom to choose the practice they need that day. I'll definitely be back!
Prana Yoga is located in Des Peres, Missouri on Manchester Road in the lower level…Zumba
see all reviewsHer energy is AMAZING! She’s so fun that her class doesn’t feel like work, it feels seriously like a dance party. I do need to wear ear plugs next time because the music makes me go a little deaf by the end, but I will go to her class as often as I can!
Bloom Fitness Studio is committed nourishing the body and soul with a wide range…IN-STUDIO Take a F'n Breath
see all reviewsLaura and her class was exactly who and what I needed this morning. I’ve never had a class where readings have been included- I loved it. they spoke to me today. The last 2 days have been very stressful, I kept feeling a tug towards this class this morning. There are no coincidences. Highly recommend!
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…- Strength Training, Cycling, …
Generation III Fitness
5900 North Lindbergh Boulevard, HazelwoodSafety guidelinesThanksgiving Day Gymboree
see all reviewsOmg so intense but love it! I wished this class happens more frequently. Lots of people as usual at least compared to the other fitness studios I have been in. This makes it so so much more fun for me! Both instructors and workout buddies are very welcoming. Everyone cares about the other person and very willing to help
Their mission at Generation 3 Fitness is to help their members achieve long-term… - Strength Training, Pilates, …
St Louis City Fitness
645 Hanley Industrial Ct, BrentwoodSafety guidelinesPilates Essentials on the Reformer
see all reviewsThis was my first time ever taking a pilates class. I was a little nervous, but Kelly and the other class members made me feel so welcomed and confidante comfortable. The workout was also amazing! I have some minor issues with my shoulder and Kelly was sure to show modifications for certain sets. 100% going back again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates… Yoga Lunch
see all reviewsDanielle Magnus was amazing and a truly introspective Yoga instructor. Her attention to detail, spirituality, and connectedness really made this perhaps my favorite class i’ve ever taken anywhere. Will for sure take her class again.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…- Welcome to Eager Beaver Fitness! We are committed to assisting clients achieve measurable…
Kaiut Yoga IN STUDIO
see all reviewsFor the type of class this is (similar to yin yoga I suppose) it’s great. Instructor helped everyone in class and gave personal feedback throughout. I don’t think all the pictures are of the actual space, but all the equipment is nice and new.
Yoga is a natural tool in your quest for sustainable health and wellness. The Kaiut…Yoga for Emotional Healing
see all reviewsI really enjoyed this class and Gayla as an instructor. She was wonderful about offering options and encouraging the class to listen to their bodies. The space was beautiful and clean. 10/10 recommend. #classpassinsider
South River Yoga is located in St. Louis County and is dedicated to the healing and…Yoga Alignment
see all reviewsToday this class was more of a yin style. I really loved it, even though I initially was disappointed when she announced todays style of class. I also appreciated Wendys attention to our form.
Welcome to NutriFormance where every BODY matters and they strive to know all their…Aerial Silks Dance
see all reviewsI absolutely LOVE this class! Learned some fun new tricks while stretching my body and building strength playing with the silk. Thank you for a great class! ❤️🙏
MJ Performing Arts Academy offers a wide range of dance classes, including Acro,…- Strength Training, Gym Time, …
Thrive Personal Training Classes
8123 Delmar Boulevard, University CityTRX Class
see all reviewsDebbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
At Thrive STL, you’ll discover a friendly community of professional trainers and… Beginner/Intermediate Pilates
see all reviewsI am thrilled with my first class with Jen! If you are interested in classical Pilates and fine-tuning your practice, this is a great class for you. Jen used clear and precise cues, offered modifications, and clearly knows her stuff. Whether you're new to Pilates or have been practicing for years, I think you'll find this class has something to offer. 10/10 will go again!!
Studio Synergy instructs the original, authentic method of Pilates. Every Pilates…- Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…
- Elevate is an alternative to the traditional studio experience that’s made up of…
- We offer classes for all levels and vibes. Whether you’re just beginning or layering…
- Stay Balanced Yoga is designed to fit your life. For most people life is busier than…
Peloton Spinning
see all reviewsEnjoyed! It is a virtual class so you get to pick your peloton workout (live, on demand) and do it on your own time. Will definitely be returning!!
Catalyst Strength and Functional Nutrition offers bootcamp, butt/core interval classes…- St. Louis Workout believes that fitness is a lifestyle and their mission is to help…
- At Catalyst Personal Training and Nutrition, you’ll discover a friendly community…