DualityResCon
see all reviewsThe instructor was very friendly and I appreciated the smaller class size! I think a few more reps for each exercise would of been nice, they felt short at times and not fatiguing the muscles. I like the mix up of cardio, bands and weights!
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Vinyasa Yoga, Community Class (pay what you can) 300
see all reviewsThe river is becoming one of my favorite studios. This was a nice flow that encompassed a mix of strength and balance. The teacher had a very positive disposition that energized a later class. I would like to note that the music was bit loud so it was a little hard to hear from then back of the room, but overall it was a great class.
The River Yoga is an independently-owned studio with a mission to provide exceptional…Virtual HIIT
see all reviewsFantastic class! Sam did a good job at explaining all moves and structure of class, and made sure to repeat instructions and demo moves more than once (super important for a virtual class when you can’t quickly jump in to ask questions). And it was SO tough. I’ll definitely be back!!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Candlelight Vinyasa
see all reviewsMakayla is such a wonderful instructor. Class was challenging and felt more like a power vinyasa. Great flow and music. The candle lit aspect is kind of an afterthought as it’s held in the HIIT studio but absolutely will be back.
Endorphin is a community that embraces a lifestyle of challenging movement to continually…- Low-credit livestreams,Strength Training,Yoga
The River Yoga
2590 Welton Street, DenverSafety guidelinesPower Vinyasa, Warm
see all reviewsGreat class! The instructor did a good job making flow interesting and challenging , while maintaining a nice pace between breath and movement. I'm typically not a fan of power classes - I prefer vinyasa or yin - but this class was an exception and I really enjoyed it!
The River Yoga is an independently-owned studio with a mission to provide exceptional… Sweat, Heat & Beatz
see all reviewsVery fun. Unusual combinations of asanas and strength/flexibility set to a non-traditional rock playlist that was enjoyable for a Friday after work class.
At Yoga Pod, they commit to breathe first and act second. Their classes cultivate…- Dance,Livestream barre,Barre,Pilates,Yoga,Strength Training,Livestream yoga
The Freyja Project
3456 Tejon Street, DenverSafety guidelinesIn-Person Vinyasa
see all reviewsWonderful class! It felt really good to get back and practice in studio. I felt very safe, students were spread out and everyone kept their masks on. Any led a lovely, well-paced flow.
The Freyja Project brings optimal mind-body fitness to the Highland Denver community… Hot Flow 1,2
see all reviewsExcellent class! This class was moderately paced with a good mix of strength and balance. The room was heated to between 80-90 degrees, which is my preferred temperature for hot/heated yoga classes. The studio was very clean and everyone was distanced and wore masks the entire practice, including the instructor, which is much appreciated during these times.
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Evening Restore
see all reviewsThis was more meditative than other restorative/yin classes I've taken. Very few poses that were all very supported (no stretching sensations at all). It wasn't what I had in mind when I signed up, but might've been what I needed.
White Lotus' philosophy is one of empowered vulnerability. Their yoga offerings are…Haute 60
see all reviewsLoved the studio - clean, beautiful and welcoming. Teacher Lisa was friendly and attentive to form. Excellent class. Highly recommend.
Haute Yoga Colorado is the premier hot yoga studio conveniently located at I-25 and…VIRTUAL Sunrise Flow Livestream
see all reviewsThe vibe in this class made me want to go to Denver and be in a room with this teacher and her students. I was warmly greeted and introduced. Most folks were sipping their tea or coffee and pups were on mats. Jen asked if we had any special requests and I could see where they were all woven into her class. She gave good cues and made things accessible and got me to my edges. ?
Yoga Junction is your hOMetown yoga studio in Louisville, CO. They offer more than…Therapeutic/Kaiut @ Simpson
see all reviewsNikki is a really attentive and incredibly knowledgeable instructor who can help people with a wide range of experience and body types. Kaiut is appropriate for you if you’ve done yoga for years, but it would also feel like a safe and welcoming class if it were your first time, regardless of your level of flexibility or strength. Regulars range from millennials to retirees and everyone in between because Nikki (and the rest of the Kaiut Soul Tree team) do so such a wonderful job of creating sequences and then adjusting them up and down so that everyone in the class feels challenged but not overwhelmed.
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…BURN
see all reviewsThis is very similar to Orange Theory - working your way through different stations. I really enjoyed using the different equipment and switching up the workouts. I definitely recommend this class!
At Zone Fitness, they put members first. Every Zone Fitness Club is staff with certified…- Stretching,Aerial,Pilates,Strength Training,Yoga,Cycling,Outdoors,Martial Arts,Personal Training,Dance,Rowing,Boxing,Massage,Barre,Electrical muscle stimulation,Postnatal,Running,Prenatal
Bodhi Body Studios
9769 West 119th Drive , Suite 23, Broomfield75 Minute Massage
see all reviewsEmily does an amazing job and gives you delicious tea after! I keep coming back for the deep tissue massages!
Bodhi Body Studios is one of Broomfield's finest locally owned massage studios. They… - Yoga,Strength Training,Cycling
The Training Den LOHI
2828 Speer Blvd. Suite 101, DenverSafety guidelinesYoga Flow
see all reviewsIt ended up being a private class for me and my friend with Nicole, and her adorable and cuddly English bulldog named Grace. She dimmed then lights and we got settled in as we introduced ourselves and loved on Grace. The class flew by and before we knew it back in the snow and headed home, totally relaxed and ready for bed. We will be back!
The Training Den LOHI team believes in healing the body through a holistic approach… Power Yoga - Warm
see all reviewsClass was scheduled to start at 5:30, but didn’t actually start until 6. Front desk wasn’t that helpful. Stressful experience
At Zone Fitness, they put members first. Every Zone Fitness Club is staff with certified…Booty Blast
see all reviewsThe instructor is awesome! He encourages while pushing limits. Love this gym atmosphere and the down to earth crew
SOFX: Soul On Fire Xercise Is to create a complete personal transformation through…- Dance,Low-credit livestreams,Livestream HIIT,Strength Training,Yoga
Parker X Fitness Club
18871 Plaza Drive , #102, ParkerVirtual Zumba
see all reviewsAs a newbie it was hard to keep up, but there was a great energy to the class and both the instructor and participants were so nice!
The mission at Parker X Fitness Club is to surround themselves with others in their… - Football,Dance,Stretching,Boxing,Barre,Swimming,Pilates,Strength Training,Yoga,Cycling,Running
Hyland Hills Park and Recreation
8801 N. Pecos Street , Federal HeightsZumba Toning
see all reviewsLook at the address in the description and not the address on the map! The map address is wrong
Hyland Hyland Hills Park and Recreation District, established in 1955, has the honor…
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