Lagree Class
see all reviewsGreat strength class! I love Amanda’s authentic energy & fun music choices. I would just remind all the instructors, that sometimes clients make modifications to protect their bodies & there’s no need to force us to do the non-modified version :)
Lagree Luxe is Denver’s best full-body workout in the least amount of time. Think…Myopatterning
see all reviewsIncredible and unique. Work is no impact on a reformer with challenging repetitions to work rotations and flexibility across all the small muscles that don’t get used as much in typical workouts. It’s tough but not a cardio or heavy lifting type workout. Owners are amazing and there’s a community if very devoted and fun regulars. Do yourself a favor and just go!
Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…Strength Conditioning & Cross Training
see all reviewsHad a little trouble finding the place since the garage was closed…for those that are wondering the patio on the corner is the entrance to the gym. There’s a door in there. Jeff is extremely knowledgeable and attentive to his trainees. He clearly is an expert in the coaching world! Thank you for a great workout!
Dynamic Fitness Co. exists to improve the lives of those in our communities through…