Two Fold
see all reviewsCompared to other F45s the energy at this class was odd. The instructor never offered any suggestions, corrections on form, or asked about any injuries.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- "F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Red Diamond
see all reviewsEverything is set up for you before class, didn’t feel overwhelmed with what to do. Screens show the exercises and you can go at your place. Coach was nice and there are showers for if you need to head to work right after! Short and sweet class that makes you feel you got a good workout in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsMy experience as a first timer here was so great! The instructors were super personable and motivating and the workout kicked my ass. I'll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
see all reviewsInstructors are really good at demonstrating the moves and giving corrections and modifications. The community there is really encouraging and supportive!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
see all reviewsFirst time was great! Hadley explained everything before we got started, was a super fun and hard class. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsThis was my first time taking an F45 class and both of the coaches made me feel so comfortable! I loved that they were not just hyping everyone during the workout but also making sure form was correct. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
see all reviewsEmily gave me a great intro to the studio, provided real-time feedback on form during the workout, and met with me afterward for a helpful debrief on the F45 schedule. The gym itself was clean yet stocked with a wide range of weights and equipment, the music was motivating, and the format of rotating stations was as fun as it was challenging. Will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsClass was awesome! Great strength workout and easy to follow for newcomers. Instructors were so kind and encouraging! Had a great experience here. Will be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsChris and Nicole were so welcoming yet made sure you kept the pace. I am looking forward to trying all their classes and gain agility through the program!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsGreat workout! And totally tolerable for a 5am class. No over the top chipper energy just loud music and lifting. 👌🏻 perfect.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsThis was my first time at this gym and basically my first time working out this decade. I would come back. Coach Anthony was so welcoming and encouraging. There were 18 stations we went through thrice — some with weights, some using just your body, and we stayed at each station for 20 to 60 seconds (depending what cycle). There were kids reading in a corner — reading was not one of the 18 stations. You can go at your own pace at each station, but you definitely are motivated to work as hard as you can. Boy, did I sweat. Music was great. Different ages and body types. I am writing this review for anyone who thinks you have to look a certain way or have a certain type of fitness to go to F45. I thought I did, and I was wrong. So I’ll be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
see all reviewsLexi was a great coach to workout with! She was very encouraging and brought a lot of energy into the space. I had so much fun working out here. Tough workout but good overall! Would come again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
see all reviewsThe instructors were great! My CrossFit experience helped, but they were great about showing modifications and encouraging me throughout the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Benchmark
see all reviewsThis place is awesome! The energy is through the roof! The trainers are very attentive to make sure you are using good form and they will spot you when needed! We did a full body strength workout and they pushed us to the max. It was challenging, but fun at the same time! I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Lower
see all reviewsJimmy is the best instructor! His energy alone is awe inspiring. He is so motivating, remembers everyone’s name and is just all around awesome to be around! He even took the time to show me some exercises to help an injury I had. Can’t say enough about him and his classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
The Joker
see all reviewsF45 was such a friendly and welcoming gym! Amber was amazing and she made me feel like I belonged there. The workout was a perfect 45 minute butt kicking!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces
see all reviewsI have been looking for a gem closer to my house because I was driving about 45 minutes to my current gym. Loved the class, everyone in class was super nice, as well as the instructors will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Flow
see all reviewsI absolutely loved Kiera’s class. She mentioned it was her first day, but I wouldn’t have noticed had she not said so. Her instruction on form was very helpful (lots of instructors at other studios don’t mention/critique form hardly at all), and the flow of the class/cadence in her voice was authentic and natural. My only critique was the music choice. A little too distracting. One instrumental, soothing song played during Shavasana that I loved and wished a playlist would have been based off of that song. Other than that, PHENOMENAL class. 👍🏼
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Heated Beats - Alignment Yoga
see all reviewsSweaty, restorative AND challenging. Amanda is a great teacher, she has a very calming voice and is knowledgeable. You can tell she has passion.
TransFORM does not require your first class to be a private lesson. Their classes…Abs & Ass (50 Minutes)
see all reviewsI enjoyed Charlie’s class and got a great workout in! I do wish the coaches at Barry’s gave feedback on form. The girl next to me clearly didn’t know what most of the institutions meant and was very distractingly just flopping around. Some focused instruction would have helped her a lot! Otherwise, awesome!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Lagree
see all reviewsMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…BOUNCE
see all reviewsCaitlin’s class was the push I was looking for. Helpful to be able to count music as you will do everything on beat on the trampoline. If you struggle with that, it might take you a few times to get it. If you’re looking for a challenge, this is it.
Your fitness journey begins here. Compass Fitness provides an exceptional community…60 Min. Hot Power Vinyasa (Level 2/3)
see all reviewsLoved the instructor Di she was amazing! I will be looking for her name on the schedule. The class was challenging and rewarding and I like how she incorporated mantras and set intentions in the beginning of class to take the yoga beyond the movement.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Explicit Hip Hop Bootcamp Core + Conditioning - 30 Min
see all reviewsHands-down the best class I’ve ever been to at CLMBR. Deep, rhythmic music, and an instructor that’s going to get you to the next level. Would definitely recommend taking Donnell if you need that extra push. He’ll get you there.
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…TRX / HIIT / Row
see all reviewsAs an avid orange theory gal, I felt like this was very similar in terms of the exercises. Worked the full body and got my heart pumping. This class is not a beginner class and I appreciated the energy. The circuit made class go by so quickly
Endorphin (Best of Classpass 2023 Winner in the Gym category!) is a welcoming community…LIFT [STRENGTH] - In Studio
see all reviewsPretty balanced class! Not insanely hard, but depending on the weights you choose you can adjust it to your skill level. I liked the pace.
Fit Collective was founded in 2020 with one goal: to keep people moving during the…BOOTY by Perseverance
see all reviewsI realty enjoyed RJ’s energy! He was helpful when I was unable to do a barbell squat (ankle surgery) and helped find an alternative solution. Such a fun and high energy workout. Let’s not forget Joseph, he was so kind and encouraging during the workout. Seeing Joseph and RJ banter also made it fun!
Perseverance is an exclusive personal training and fitness gym. We are known for…PSF Lower Body Conditioning
see all reviewsThis was one of the hardest workout classes I’ve done at PSF! Drew is always incredible and so motivational through all the moves but also approachable
You found what you're looking for! Balanced mix of strength and conditioning that…Yoga Flow
see all reviewsDana was great! Beautiful practice. Mindful and great transitional flow. I did make mention that the lights could be dimmed way more and the shades should be closed as the traffic lights from Broadway were quite bright. It's often a challenge to do yoga at a gym yet this space was way more conducive than most.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…FREE Community Flow (Light Heat)
see all reviewsI was pleasantly surprised by the space. It was warm and inviting for being in such a large multi-sport building. Gabriella led us through a beautiful class that was challenging yet would be also good for beginners. I loved the breath work at the beginning to really ground into the practice. I’ll definitely come back for another class with her!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Durability. Strength Emphasis
see all reviewsGreat workout. Each day offers a different type of workout so it works well with scheduling if you want more of a lift or cardio that day
The Fitwall program is a full body workout designed to fulfill all of your fitness…SIGNATURE
see all reviewsMo is an excellent dancer with lots of energy and includes everyone in the class. I love her as an instructor, very warming and welcoming.
BLOCK21 Fitness is a fitness studio in Capitol Hill, Denver that offers cardio dance…Durability. Strength Emphasis
see all reviewsNew coach Allison is wonderful! Super warm energy and knows good form! I enjoy fitwall when I don’t want to think about my workouts but in general, they are on the easier side
The Fitwall program is a full body workout designed to fulfill all of your fitness…Strong Strength
see all reviewsI had no idea what to expect because I’ve never seen/heard of anything like this before but it was so fun!! The instructor was encouraging and gave clear instructions. She even used my name even though it was my first time there. The music was fun (lots of Kesha and Brittney) and the exercises were challenging but not too challenging. I loved it and definitely will be back!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Signature; Upper Body (45 min)
see all reviewsThis is by far my favorite Rumble location! I liked the vibe here more than the other locations. Everyone was very supportive and I even met some new friends at my first class there!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Heavy FIIT
see all reviewsThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Sunday Full Body
see all reviewsThe class was phenomenal! I had the best time! The class can be challenging (by adding heavier weights). Dylan showed me the facility and gave clear instructions on what we’d be doing and what the class was going to be about. He’s encouraging and also very very nice. The other members were very welcoming and friendly - would 100% go again.
Perseverance Stanley highly reputable studio is known for no frill workouts, daily…Sunday Funday Warriors
see all reviewsWOOOOW this was ahhhhmazing!! Scott is like your best friend that you will hate at times during the workout (but stays right with you encouraging you the entire time). Don’t worry you will black out & it’s all over though! The crew is super friendly and makes you feel right at home. The energy here is next level that will push you & have you summer ready in no time! Loved it!!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…MTNFIT
see all reviewsSo fun, everyone is kind and I was really impress with how good of a workout I was able to get in only 35 min!
At Rocky Mountain Strength, we want you to work hard in the gym to become healthy…Fit
see all reviewsAshley was great! Clear instructions and demonstrations, good encouragement to keep pushing! Appreciated too that she was sure to have us stretch after the workout; too frequently that important part is left out or forgotten.
Arsenal Health and Fitness is more than fitness, more than a gym; we offer everything…- Shred415 is an instructor-led, calorie burning, high intensity interval training…
*IN STUDIO 26&2
see all reviewsWow. What an amazing class. I love the 26&2 sequence but the teacher here made it next level for me. His cueing was so precise he helped to allow myself to just feel and not think, just completely absorbing the practice and being in a meditative state.
Colorado's most experienced hot yoga studio, since 1994. They are a family business…Super Secret Handstand Club
see all reviewsWow!!! I feel like I finally found my home!! I am a handstand lover, I’m upside down whenever I can be! Robert showed me a whole new side of my inversion practice that I can’t see myself, and his outside perspective helped me get a straighter line in just one class! I cannot sit to come back again and again. Everyone in the class was so supportive as well, it was amazing!
We are a Movement school that employs full time, extremely dedicated and educated…Cardio
see all reviewsRachel was awesome! She knew I was new to the gym and gave me a tour she was so friendly and encouraging, I loved the class. The workouts were fun and the music was on & poppin’ I can’t wait to go again.
Yoga, Strength, and Cardio in one classAre you ready to challenge your body, renew…SPENGA
see all reviewsI have enjoyed every class I’ve taken here, but this instructor was incredible!!!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…fierce foundations - beginner format
see all reviewsI have been dying for a foundations class from them and am soooo happy this was added to the schedule! The teacher was so helpful and I felt like I grasped every single exercise. Please keep these classes so I can bring my friends!
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…The Core (55 Min)
see all reviewsThe class was extremely fun and the music was great! Mike the Instructor has great energy and focused on form as well as having fun and motivating all runners or walkers to keep going and give it your all. I highly recommend Stride. Every instructor is extremely friendly and welcoming and cares about your success.
The STRIDE - Created with every level in mind, their 55-minute signature class is…
Page 1