Circuit
see all reviewsThe instructors are always amazing here! I never leave duality without being 100% fulfilled by a butt kicking workout! Gracious checkin process and ability to leave feeling stronger!!!
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Lagree
see all reviewsSydney is amazing. I’m depressed her schedule is changing and I won’t be able to attend. She’s incredible when it comes to form cues and the mind to body connection. If you can go to her classes highly recommend. I’ve been going to transform for about 4 years now and I love how great she is with beginners. Super supportive
TransFORM does not require your first class to be a private lesson. Their classes…Lagree
see all reviewsMaggie is superb! I often find that lagree coaches get certified and then start working without and education on muscle engagement and activation, but not Maggie. She perfectly programmed a series to burn out muscles in a functional way while building us up mentally the entire time! I wish more instructors had her expertise!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Abs & Ass (50 Minutes)
see all reviewsI enjoyed Charlie’s class and got a great workout in! I do wish the coaches at Barry’s gave feedback on form. The girl next to me clearly didn’t know what most of the institutions meant and was very distractingly just flopping around. Some focused instruction would have helped her a lot! Otherwise, awesome!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BOUNCE
see all reviewsCaitlin’s class was the push I was looking for. Helpful to be able to count music as you will do everything on beat on the trampoline. If you struggle with that, it might take you a few times to get it. If you’re looking for a challenge, this is it.
Your fitness journey begins here. Compass Fitness provides an exceptional community…BOOTY by Perseverance
see all reviewsI realty enjoyed RJ’s energy! He was helpful when I was unable to do a barbell squat (ankle surgery) and helped find an alternative solution. Such a fun and high energy workout. Let’s not forget Joseph, he was so kind and encouraging during the workout. Seeing Joseph and RJ banter also made it fun!
Perseverance is an exclusive personal training and fitness gym. We are known for…Climb - 30 Min
see all reviewsIf you like spin classes, erg classes or just want to take a class with one of the BEST teachers ever, take this. Samantha was one of the most incredible teachers I've had in a long long time. her passion and ability to make the class fun was truly inspiring. This was probably one of the hardest 30 minute classes you'll ever take but she made it speed by. thank you so much!
Studio CLMBR is a revolutionary vertical climbing and strength training gym. Each…TRX / HIIT / Row
see all reviewsAs an avid orange theory gal, I felt like this was very similar in terms of the exercises. Worked the full body and got my heart pumping. This class is not a beginner class and I appreciated the energy. The circuit made class go by so quickly
Endorphin is a community that embraces a lifestyle of challenging movement to continually…60 Min. Tru Hot Pilates (Level 2/3)
see all reviewsGreat workout. This is NOT a Pilates class though. I think it should be referred to as a full body conditioning class.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…GRIT [CIRCUIT] - In Studio
see all reviewsSuch a fun class!!! Great music and awesome energy from the instructor and class. Everyone was very welcoming. The workout was challenging but also achievable, which I really appreciated. Absolutely loved it, will return!
Fit Collective was founded in 2020 with one goal: to keep people moving during the…Yoga Flow
see all reviewsDana was great! Beautiful practice. Mindful and great transitional flow. I did make mention that the lights could be dimmed way more and the shades should be closed as the traffic lights from Broadway were quite bright. It's often a challenge to do yoga at a gym yet this space was way more conducive than most.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…PSF Upper Body Conditioning
see all reviewsI really love Zach as a coach! I enjoy that he teaches move variations to help support the lower back. He’s approachable and personable and a good communicator. Highly recommend!
You found what you're looking for! Balanced mix of strength and conditioning that…Durability. Strength Emphasis
see all reviewsGreat workout. Each day offers a different type of workout so it works well with scheduling if you want more of a lift or cardio that day
The Fitwall program is a full body workout designed to fulfill all of your fitness…Mat Pilates SKulpt
see all reviewsAbsolutely perfect class for me today! Skylar was a great teacher. I loved her flow and the combination of exercises we did. My entire body got such a good strengthening workout. We were able to practice in the bigger studio room with natural light and it was a great vibe. This studio is one of my favorites in Boulder. A lot of variety in classes. I love the amenities and all the teachers have been excellent to learn from. Thank you Skylar!!
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…SIGNATURE
see all reviewsPaige was super nice! Class was fun, as always! The strength training breaks were kinda tough but I did some modifications and it was ok! Would definitely come back!
BLOCK21 Fitness is a fitness studio in Capitol Hill, Denver that offers cardio dance…Durability. Strength Emphasis
see all reviewsNew coach Allison is wonderful! Super warm energy and knows good form! I enjoy fitwall when I don’t want to think about my workouts but in general, they are on the easier side
The Fitwall program is a full body workout designed to fulfill all of your fitness…Barre Strength
see all reviewsWOW she pulled out all the moves!! We hit all the muscles possible in 30 minutes. One of the best barre classes I have taken. Loved it!!
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…FIIT Inferno
see all reviewsVery interesting class! I had no idea what to expect, so in case it helps someone else, it was 3 minutes each at 12 stations including Kettlebell swings, rope shake and squat, a rower, a bike, and some functional movements like burpees with a medicine ball and push ups. Intense and fast paced. There's no time to think about whether you want to do anything, haha, which I honestly prefer. (Had there been time, my brain would say "wtfffff are you doing? OUT!!!" Lol) jokes aside, it wasn't impossible but it'll definitely work you. The cool part is that you set your own intensity at the end of the day (how much you do at each station, how hard you go). Brendan was encouraging and helped people do the moves properly and with good form. I never felt pushed or judged. Seems like a great spot!
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Level Up Full Body (60min)
see all reviewsI walked in dreading class and a bit hungover tbh. But Mollys energy was 🔥🔥🔥🔥!!! So glad I went bc class was so much fun!! (Music was so good too)
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…Sunday Funday Warriors
see all reviewsAlways love classes at endorphin! Scot is an awesome coach. The class goes by fast, you are going a mix of bike, weights, cardio, core and row. Intense and you’ll sweet good!
Endorphin is a community that embraces a lifestyle of challenging movement to continually…Varsity
see all reviewsCullen was one of the best f45 instructors I’ve ever had! Highly encouraging and motivating
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sunday Full Body
see all reviewsThe class was phenomenal! I had the best time! The class can be challenging (by adding heavier weights). Dylan showed me the facility and gave clear instructions on what we’d be doing and what the class was going to be about. He’s encouraging and also very very nice. The other members were very welcoming and friendly - would 100% go again.
Perseverance Stanley highly reputable studio is known for no frill workouts, daily…Red Diamond
see all reviewsEverything is set up for you before class, didn’t feel overwhelmed with what to do. Screens show the exercises and you can go at your place. Coach was nice and there are showers for if you need to head to work right after! Short and sweet class that makes you feel you got a good workout in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PURE LIFT - BACK & BOULDERS
see all reviewsFriendliest community I’ve seen while on ClassPass! Members and instructors are supportive and the cold plunge & sauna is like icing on a cake. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…Loyals
see all reviewsInstructors are really good at demonstrating the moves and giving corrections and modifications. The community there is really encouraging and supportive!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Shred415 is an instructor-led, calorie burning, high intensity interval training…
BUILD
see all reviewsGreat class, hands on instructions/instructor. I wish I could do half stars because I do think the back to back layout is chaotic coupled with requesting new timers to show up 15 minutes early without anyone to greet them/explain the studio then you just have to wait outside during that time was a negative but doesn’t deserve a full star. I would come back now that I know the studio and class layout.
Unite together to work hard, feel strong and empowered, and let loose! Unite’s…Strength: Pull
see all reviewsZach was amazing! The class had great energy and he was so supportive and encouraging as a coach!!! I would highly recommend this gym and instructor (:
At Rocky Mountain Strength, we want you to work hard in the gym to become healthy…Patriot
see all reviewsI showed up slightly past class start time and the staff were SO kind about letting me still take class. The class was a great intro to F45, I loved not having mirrors and the music was good. Challenging but doable! It truly kicked my a**!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fit
see all reviewsAshley was great! Clear instructions and demonstrations, good encouragement to keep pushing! Appreciated too that she was sure to have us stretch after the workout; too frequently that important part is left out or forgotten.
Arsenal Health and Fitness is more than fitness, more than a gym; we offer everything…The 9's
see all reviewsMy experience as a first timer here was so great! The instructors were super personable and motivating and the workout kicked my ass. I'll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cardio
see all reviewsRachel was awesome! She knew I was new to the gym and gave me a tour she was so friendly and encouraging, I loved the class. The workouts were fun and the music was on & poppin’ I can’t wait to go again.
Yoga, Strength, and Cardio in one classAre you ready to challenge your body, renew…The Core (55 Min)
see all reviewsThe class was extremely fun and the music was great! Mike the Instructor has great energy and focused on form as well as having fun and motivating all runners or walkers to keep going and give it your all. I highly recommend Stride. Every instructor is extremely friendly and welcoming and cares about your success.
The STRIDE - Created with every level in mind, their 55-minute signature class is…Romans
see all reviewsThis was my first time taking an F45 class and both of the coaches made me feel so comfortable! I loved that they were not just hyping everyone during the workout but also making sure form was correct. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Meditation, …
The Studio of Unique Fitness
7200 E Hampden Ave, Suite 105, DenverSafety guidelinesRestore & Rehab
see all reviewsI hadn’t done Pilates in YEARS! I was nervous going in not knowing what to expect but Carrie was so helpful! The ladies in the class welcomed me and the energy was so good. Will definitely be going back!
The Studio of Unique Fitness has been bringing affordable Pilates to the Denver area… Wyvern
see all reviewsInstructors were kind and gave lots of instructions. Exercises were tough but adaptable for people with minimal strength experience. Good form foundation is helpful before joining a gym like this. Music was a little dub-steppy for my tastes, but this is Denver after all.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
see all reviewsGreat class! As someone who only lifts and does not do cardio or HIIT, this was one of the harder classes I’ve taken. I felt comfortable as a newbie.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsIt was Roman class with weights and stations. Very welcoming and friendly staff/ instructors! Very knowledgeable! Class was awesome for me getting back into working out. Everything was setup and ready to go when we got there and we got to work. Felt like a solid workout when finished. I’ll definitely be sore tomorrow. Highly recommended!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…fierce foundations - beginner format
see all reviewsI have been dying for a foundations class from them and am soooo happy this was added to the schedule! The teacher was so helpful and I felt like I grasped every single exercise. Please keep these classes so I can bring my friends!
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…Power Hour (Total Body)
see all reviewsGreat instructor. She really took the time to show me each move so it wouldn’t result an a injury.
Their focus is to create an amazing individual fitness experience within a high energy…Romans
see all reviewsClass was awesome! Great strength workout and easy to follow for newcomers. Instructors were so kind and encouraging! Had a great experience here. Will be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsI have enjoyed every class I’ve taken here, but this instructor was incredible!!!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…NOHO
see all reviewsThis was my first time at this gym and basically my first time working out this decade. I would come back. Coach Anthony was so welcoming and encouraging. There were 18 stations we went through thrice — some with weights, some using just your body, and we stayed at each station for 20 to 60 seconds (depending what cycle). There were kids reading in a corner — reading was not one of the 18 stations. You can go at your own pace at each station, but you definitely are motivated to work as hard as you can. Boy, did I sweat. Music was great. Different ages and body types. I am writing this review for anyone who thinks you have to look a certain way or have a certain type of fitness to go to F45. I thought I did, and I was wrong. So I’ll be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsCompared to other F45s the energy at this class was odd. The instructor never offered any suggestions, corrections on form, or asked about any injuries.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Myopatterning
see all reviewsThis class was amazing! I struggle with hyper mobility and flat feet … Michael, the instructor was attentive, helpful, and pleasant. I appreciated the focus on alignment and technique in a relaxed environment.
Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…Power Flow Vinyasa
see all reviewsErin’s sequencing and cueing is phenomenal. The way she wove in a variety of backbends while balancing energetic and grounding poses made the class fun and interesting. Her sequence led perfectly into wheel pose.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…MVP
see all reviewsThe instructors were great! My CrossFit experience helped, but they were great about showing modifications and encouraging me throughout the class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength - Lower Body
see all reviewsJen is a friendly, knowledgeable and attuned instructor! A unique workout with intentionality - from the introductory yoga into the core workout. Humbling and challenging class and Jen was on point checking in with me throughout!
Ready to feel more alive? For a limited time, they offering new visitors a free drop…POWER + RELEASE - mobility + SMR
see all reviewsInstructor was very sweet and offered safe corrections to movements. Loved the vibrating rollers, I’d never used those and they definitely hit spots of deep soreness! I’d absolutely come back!
Upswell is a place to move - connect - and be -well. Our group classes are designed…Foxtrot
see all reviewsLexi was a great coach to workout with! She was very encouraging and brought a lot of energy into the space. I had so much fun working out here. Tough workout but good overall! Would come again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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