Restorative Yoga (RY) / Gongbath (SD)
see all reviewsI didn’t know what restorative yoga was coming into this class, so it wasn’t what I expected at all! If you’re anything like me, you may not know- there is zero physical exercise involved. However, it was very relaxing, the sound bath was a neat experience I haven’t had before, and the studio was beautiful. High end products as well! I was pleasantly surprised, but also I’m still processing the whole thing haha
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…DRIFT 45 / Slow Flow to Balance
see all reviewsThis studio was like a yoga studio + day spa + zen cafe vibes. I was so impressed with the design of the studio! Then the class was just as amazing! Carly made me feel welcome and guided us through a great slow flow that still challenged me.
Welcome to DRIFT Yoga, a haven for mindful movement and communal gathering. Their…