Strength60 - Lower Focus
see all reviewsA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…Strength
see all reviewsIt was my first time at Row House! I’ve never rowed before therefore getting a hang of the machine is a slight learning curve but Niki was super helpful and made me feel extremely comfortable. I took the strength class. It was great all around!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…FlowBarre 50
see all reviewsSavannah was fantastic!! She is so cheerful and fun to talk to, and her playlist was amazing! Great mix of throwbacks, from the 80s to the 00s, and new tunes like Cowboy Carter!!
Located in the heart of SLU, we are a full service fitness club offering studio classes…CP Reformer Flow 1 (50 Mins)
see all reviewsRobyn is great— super challenging & safe workout. I always feel strong & grounded afterwards.
Club Pilates provides small group and private training classes for reformer Pilates…Ride & Row
see all reviewsI really liked this class and I will be back! Danielle was very motivating and great instructor. She explained everything to me before class started and made me feel very comfortable, which is what I needed for my first row!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…BOX FIT
see all reviewsThis is course is beginner friendly. Every person got the chance for one on one coach
Changing lifestyles through goal oriented Personal Training and group classes using…CP Reformer Flow 1 (50 Mins)
see all reviewsOnly studio chain in town where they show you the moves. So engaging teacher so clear and so helpful.
Club Pilates provides small group and private training classes for reformer Pilates…