Strength60 - Lower Focus
see all reviewsA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…VIBE (on the mat)
see all reviewsThis studio is worthy of its name - it gave me an overwhelming sense of serenity as soon as I walked in. Felt like a sweet little escape from reality. And I LOVE LOVE LOVE this heated mat pilates format. Katelynn did an amazing job of navigating us through all the moves and correcting our forms throughout the class. The workout went from sweet to spicy quickly! Be ready to sweat. I left the studio feeling so grounded, energized, and good about myself!
Welcome to MOOV Sanctuary, Seattle's hottest destination for yoga and heated mat…