Strength60 - Lower Focus
see all reviewsA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…Classic (50 Mins)
see all reviewsClara is literally THE BEST! She is so kind and informative when it comes to making corrections, so her class is great for beginners, but you really feel the burn, so it’s still challenging! Her music selection is also always AMAZING
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…FlowBarre 50
see all reviewsSavannah was fantastic!! She is so cheerful and fun to talk to, and her playlist was amazing! Great mix of throwbacks, from the 80s to the 00s, and new tunes like Cowboy Carter!!
Located in the heart of SLU, we are a full service fitness club offering studio classes…CP Reformer Flow 1 (50 Mins)
see all reviewsRobyn is great— super challenging & safe workout. I always feel strong & grounded afterwards.
Club Pilates provides small group and private training classes for reformer Pilates…Flow Flight | Level 2 | Lower Queen Anne
see all reviewsAnnette was great, clear instructions, welcoming, and helpful when I needed extra support getting a move right. I really liked the poses she taught.
Life is better upside down. It’s true! The release of endorphins that occurs when…