Strength
see all reviewsLove the instructor and the class format. This class requires great attention to core and it is definitely challenging if you do it right. I love the strength exercises too- not too tiring but def tests your endurance. Will come back again to try other workouts. Special shoutout to the music selection- not too noisy but puts you in just the right zone and you can clearly hear the instructor’s every word.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Ride & Row
see all reviewsI really liked this class and I will be back! Danielle was very motivating and great instructor. She explained everything to me before class started and made me feel very comfortable, which is what I needed for my first row!
Rival’s diverse class lineup includes a variety of high-intensity and endurance-based…