Art of Breath & Balance
see all reviewsWow. What an informative, transformative, eye opening experience. Brooke is incredibly knowledgeable about the human body and happy to provide answers to any questions you may have. Can’t wait to apply these practices outside of class. Look forward to seeing you next time! Thank you!
Step into the peaceful oasis that is Bamboo Garden Yoga. Nestled in the heart of…Beginner
see all reviewsColleen came highly recommended & she did not disappoint!! She has been teaching yoga for 30 years so she really knows the body well & how to move into poses properly & to modify with injury. She was welcoming and took interest in each student to inquire about any injuries. She somehow remembered our names throughout class that had a lot of new students in it. I am not a beginner to yoga but this was my first Iyengar class and I learned quite a few new techniques. The importance of a yoga foundation cannot be ignored! This space is a great one to learn the basics. All the props you may need are provided & Colleen patiently shows you how to use them properly with each pose. The space is clean & small but accommodating. Parking is easy & ample. I will definitely be back to learn more from Colleen. I highly recommend iYoga to anyone who is seriously interested in knowing the proper way to use & move the body correctly to prevent injury long term. 😇
iYoga welcomes students of all ages, abilities, and fitness levels. They emphasize…