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78 Strength Training Studios in Delaware County

  • Unite Fitness
    Cycling, Strength Training, …

    Unite Fitness

    26 S 20th St, Philadelphia
    4.9
    (5000+)
    more info

    Unite Workout Express

    Austin is a fantastic instructor. Very skilled and highly technical, but never in a way that makes you feel inferior. He brings great energy and keeps you focused during this very challenging class. An excellent (bad a**) playlist as well.
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    The Most Efficient and Effective Training Program To Get Strong, Fit and Lean Fast…
  • BPM Fitness
    Strength Training

    BPM Fitness

    1808 Spring Garden St, Philadelphia
    4.9
    (5000+)
    more info

    The Full Body Burn

    Fun and challenging class! I was nervous to take this class because of the way it was described as competitive, but it wasnt. Its essentially 25 mins of spin, 2 strength circuits and 3 burn out challenges. No competition other than yourself. Ill be back!
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    Built on sweat. Fueled by heart. BPM Fitness is more than just a fitness studio.…
  • Unite Fitness
    Cycling, Strength Training, …

    Unite Fitness

    105 S 12th St, Philadelphia
    4.9
    (5000+)
    more info

    Unite Workout Express

    Challenging workout, somewhat self paced. This studio has the vibe of a community where everyone kinda knows each other, so as a newcomer, expect to feel a little "newcomerish." Be prepared to lift heavier weights than most classes on ClassPass.
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    The Most Efficient and Effective Training Program To Get Strong, Fit and Lean Fast…
  • RippedPHL
    Strength Training

    RippedPHL

    1519 Walnut St, Philadelphia
    4.9
    (5000+)
    more info

    Full Body

    Love the workouts here, and Tessa is one of my favorite instructors. She's really upbeat and motivating and is great about correcting form. I just wish the studio would maintain the treadmills better. I always seem to be on one that's not level and tipping to the side or that rocks back and forth way more than it should while I'm running.
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    The class alternates every 15 minutes between intervals on industry-leading Woodway…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    2116 Chestnut St, Philadelphia
    4.8
    (5000+)
    more info

    Full Body

    This class was intense, but it went by quickly due to the focus that’s necessary throughout each of the components. The sequence started with abs, then legs, obliques, and arms. As someone who likes cardio, I found the emphasis on core strength and slow movement difficult and machine challenging, but Bri was helpful, and the class was ultimately rewarding.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    915 West Lancaster Avenue, Bryn Mawr
    4.9
    (5000+)
    more info

    Full Body

    Wow, 2 days later and my abs and glutes are STILL sore! I'm typically not a fan of Pilates but really did enjoy the class. I appreciated that Rachel and the receptionist were super welcoming to me as a first timer. The part with the obliques was super challenging but worth it! Thank you!!!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    725 Chestnut St, Philadelphia
    4.9
    (5000+)
    more info

    Off Peak - Full Body

    Great class, friendly teacher and pretty easy to follow. The cans size allowed for personal attention. [solidcore] is more core based than other Megaformer classes. It would be great if they had a 30 minute version that focused just in abs. You can get rather tired doing arms and legs as well as abs.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • SLT
    Pilates, Strength Training

    SLT

    1625 Walnut Street (Entrance on Moravian St.), Philadelphia
    *All clients are required to wear or purchase grip socks for class. Clients without…
  • Never Give Up Training
    Strength Training

    Never Give Up Training

    4368 Cresson St, Suite C, Philadelphia
    4.8
    (1000+)
    more info

    TRX ZONE

    Great workout! Its a challenge and includes a lot of both strength and cardio training. Be prepared to break a sweat. (Also, the instructor brought a dog to class and I LOVE dogs, so thanks for the joy).
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    Never Give Up Training is relentless about helping clients achieve their best fitness…
  • Focus Fitness of the Main Line
    Yoga, Cycling, …

    Focus Fitness of the Main Line

    1111 East Lancaster Avenue, Bryn Mawr
    4.8
    (500+)
    more info

    SPIN60

    Sub was great today - great energy, motivating and solid play list to get us to the end!
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    Focus Fitness Main Line was created to address the need for a unique and specialized…
  • ZAKTi Fitness
    Strength Training

    ZAKTi Fitness

    744 S 4th St, Philadelphia
    4.9
    (1000+)
    more info

    Dynamic Strength

    Awesome, my new favorite place! Honestly, I do not understand anyone who would give less than 5 stars rating to this gym. My workout was challenging, individualized and well observed by an instructor. Pete is obviously very knowledgeable, he even invited me to stay for roller tender point release type of class gratis. I will definitely come back.
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    U N L O C K • R E P A T T E R N • R E V I T A L I Z E We are innovative body…
  • Purenergy Studios LLC
    Yoga, Strength Training, …

    Purenergy Studios LLC

    21 Plank Ave, Suite 140, Paoli
    4.7
    (1000+)
    more info

    NEW: SPIN20 & STRENGTH

    Not as vigorous as a soul cycle class, but I liked the structure, half on bike and then the other half in the studio doing mini workouts, tabata style. The instructor was great though!
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    Purenergy Studio is currently one of the most well-equipped aerial yoga facilities…
  • Fit Academy
    Strength Training

    Fit Academy

    1363 N 31st St, Philadelphia
    4.9
    (1000+)
    more info

    Fit Lower

    That class kicked my butt in such a good way! I liked the structure and how I could modify certain exercises because of my knee and ankle injuries while still getting a great workout! Definitely had trouble walking down the stairs to go home!
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    Owned by Philly Mag Best of Philly Trainer Osayi Osunde - Fit Academy is structured…
  • OpenBox Athletics
    Strength Training

    OpenBox Athletics

    1931 Washington Ave, Philadelphia
    4.9
    (1000+)
    more info

    Cardio BootCamp

    Greg was awesome! He demonstrated the moves clearly, was really encouraging, and overall really nice. A great, kick-butt workout! Also, Greg was a sub for the regular instructor, which they informed of in an email a few hours before class. I really appreciated that; its nice to know how good communication is at this studio!
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    The idea for OpenBox Athletics came from a shared vision to create a facility which…
  • KG Strong
    Strength Training

    KG Strong

    1901 S 9th St, Room 206 B, Philadelphia
    4.9
    (500+)
    more info

    Kettlebells Strength and Conditioning

    Really welcoming gym and interesting workout. It wasnt high intensity cardio, but I definitely got a good sweat. Good foundational KB exercises that you can advance when you get more experienced. Loved the mobility exercises to start and stretching at the end.
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    KG Strong is one of the only female owned strength studios in Philadelphia. Located…
  • Train And Nourish
    Strength Training

    Train And Nourish

    1621 East Passyunk Ave., Philadelphia
    5.0
    (100+)
    more info

    Group Fitness Class

    Great class! Jenna was very welcoming. I'm trying to get back into exercise and found the group class perfect for all levels.
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    T&N (Train and Nourish) Studio is an innovative ladies personal training boutique…
  • CoreFitness
    Strength Training

    CoreFitness

    2600 Benjamin Franklin Pkwy, Philadelphia
    4.9
    (500+)
    more info

    Boot Camp (Art Museum front steps)

    Highly recommended! Great people and loads of fun. Was easy for me to adjust as I needed and go at my own pace. No patronizing "encouragement". I would recommend at least a low-level of fitness although not a MUST. (There's lots of stair climbing, jumping, and burpees). If touching concrete is not your thing then bring some bike/fitness gloves
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    CoreFitness is one of the premier alternatives to traditional gyms! They have created…
  • Club La Maison
    Strength Training

    Club La Maison

    215 Sugartown Rd, Wayne
    4.6
    (500+)
    more info

    Vinyasa Flow Yoga

    Very nice, easy-going class, great for beginners, but instructor is open to students taking more advanced asana variations if they are able to, so this class could be suitable for most levels.
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    Club La Maison Health & Fitness Complex has been helping residents of the Main Line…
  • Fit Academy Rittenhouse
    Strength Training

    Fit Academy Rittenhouse

    1923 Chestnut Street, Philadelphia
    4.8
    (100+)
    more info

    Fit Lower

    Khalil is an amazing instructor/coach. He cares about your goals and will help you achieve them. He always gives a little extra push when you need it and makes you feel confident to up your weights when it looks like the ones you are using may not be that challenging. I survived the Khalil Special!
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    Owned by Philly Mag Best of Philly Trainer Osayi Osunde - Fit Academy Rittenhouse…
  • Fit Tribe
    Strength Training

    Fit Tribe

    1021 Lancaster Ave, Bryn Mawr
    4.8
    (100+)
    more info

    Metabolic Conditioning

    Jon was very welcoming and spent time explaining the workout and showing me the proper technique as we cycled through each station. The workout was difficult but went by fast which is ideal. Being a newbie I was encouraged to take breaks if I needed them. This is a great place to workout and I look forward to going back.
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    Fit Tribe isn't just another gym. They're a tribe devoted to supporting one another…
  • Mastah Tee Fitness
    Strength Training, Dance

    Mastah Tee Fitness

    1170 South Broad Street, Philadelphia
    4.9
    (100+)
    more info

    Cardio DIVA Funk

    I have ZERO moves and had no idea what I was doing but Trina still managed to spark some diva in me - so much fun and a great workout!
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    Mastah Tee Fitness & Dance is a studio you want to come visit especially if want…
  • Fire For Effect Athletics
    Strength Training

    Fire For Effect Athletics

    123 Leverington Ave, Philadelphia
    4.9
    (100+)
    more info

    CrossFit WOD

    This was an AMAZING class. I am so sore but it was so worth it. The owner, Hannah was so helpful throughout the entire class and walked me through the workouts. I will definitely be returning
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    Welcome to Fire For Effect Athletics, where functional fitness programming trains…
  • MovementRx Studio
    Yoga, Strength Training

    MovementRx Studio

    333 East Lancaster Avenue, Ardmore
    4.9
    (100+)
    more info

    PhyToga (All Levels)

    Great class! Christine is really attentive to her students’ needs and creates a class that is challenging yet accessible to all.
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    A movement studio that specializes in therapeutic exercise, movement as therapy!…
  • MLS Fitness
    Strength Training

    MLS Fitness

    25 Haverford Station Rd, Haverford
    4.8
    (100+)
    more info

    Full Out Firm with Jess

    Awesome class! Very challenging in a good way-incorporated lots of cardio and Tracey Anderson esque moves. Will be sore tomorrow!
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    MLS Fitness is a beautiful studio with ballet barres and a springboard floor, as…
  • Sundasport Kettlebell Club
    Strength Training

    Sundasport Kettlebell Club

    631 Summit Ave, Philadelphia
    5.0
    (53)
    more info

    Sunda Shred & Tone

    Best workout I’ve had in a long time. Kind of a CrossFit/bootcamp style class where there’s AMRAPS and EMOMS but with kettlebells instead of barbells. Coach Ryan is awesome and makes sure you’re challenging yourself while ensuring your form is on point for safety.
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    A small, intimate kettlebell club right here in Manayunk-Roxborough! Expect kettlebells…
  • Palangi Plus
    Strength Training

    Palangi Plus

    101 Pine St. , Holmes
    4.7
    (100+)
    more info

    Strength & Conditioning

    Nice to learn proper techniques for weight lifting exercises I would otherwise be too intimidated to try in a gym
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    Palangi Plus, named Delaware County's #1 fitness center in 2018, offers kickboxing…
  • Mixx Fitness Conshy
    Strength Training, Boxing

    Mixx Fitness Conshy

    1950 Main Avenue , Suite #3, Conshohocken
    4.8
    (64)
    more info

    Kickboxing

    The class was challenging yet empowering. This class was my introduction to kickboxing and it met each of my expectations. I highly recommend this studio to anyone who wants to make kickboxing a part of their workout routine.
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    New to fitness? Seasoned pro, but looking for something new? Welcome to MIXX Fitness…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    180 West Girard Avenue, Philadelphia
    4.8
    (85)
    more info

    Full Body

    The atmosphere here isn’t really my style (loud music, dim lighting). It was hard to hear the instructor at times. But the class was good and a TOUGH workout.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • SmileyFitNation
    Strength Training

    SmileyFitNation

    1923 Chestnut Street, 4th Floor, Philadelphia
    4.7
    (100+)
    more info

    SmileyFit Bootcamp

    I really enjoyed this class! I had such a great workout. The instructor was very helpful throughout the class and the other people in the class were helpful too, as this was my first time. I really enjoyed the music! The workout itself was challenging but I felt that every muscle in body was worked.
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    SmileyFitNation is a boutique training studio that offers customized group and personal…
  • Flaunt Fitness
    Aerial, Yoga, …

    Flaunt Fitness

    1939 S 17th St, 2nd Floor, Philadelphia
    Lauren opened Flaunt Fitness to offer more classes, workshops and fitness products…
  • Fuel House Fitness Studio
    Pilates, Strength Training

    Fuel House Fitness Studio

    4912 Pennell Rd, Aston
    4.8
    (100+)
    more info

    Strong by Zumba

    About 2/3 of the way through I was hoping I could make it through the rest of the class, it was a tough but fun combination of cardio and bodyweight moves! Then we moved to the mat and it got a little easier. Great class
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    Fuel House Fitness Studio is not a gym or a health club. They are an all in one wellness…
  • Crossfit Love
    Strength Training

    Crossfit Love

    941 N Front St, Philadelphia
    4.8
    (100+)
    more info

    LoveFit Conditioning Camp

    So welcoming! More focused on form than many Crossfit gyms I have been to.
    see all reviews
    They want to help. Love’s first priority is to guide their members to personal success…
  • Ellis Athletic Center
    Cycling, Strength Training

    Ellis Athletic Center

    3819 West Chester Pike
    4.4
    (100+)
    more info

    Barre Sculpt

    This class was weirdly low-key and relaxed, but HARD! A lot of leg work - I will be in pain tomorrow. It also involved a lot of stretching, which was great.
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    Going to Ellis Athletic Center is a terrific way to get into a workout routine, try…
  • CrossFit 2 St.
    Strength Training

    CrossFit 2 St.

    Versus Elite Training, 1323 S 2nd St, Philadelphia
    4.8
    (100+)
    more info

    BootCamp

    I liked this class. Everyone was so friendly. Coach was also nice and demonstrated everything
    see all reviews
    A premier fitness facility designed to help anyone obtain their fitness goals. Whether…
  • Jab Fit
    Strength Training

    Jab Fit

    1200 Callowhill Street, Philadelphia
    4.6
    (28)
    more info

    A** and Abs for Females

    This class was an awesome workout! It wasn’t overwhelmingly intense but definitely kept my heart rate pumping and is also good for beginners. Jordan was very attentive to each of us, making sure our form and breathing were correct and providing any needed modifications for the best results. I already know i’ll be sore tomorrow (in a good way!)
    see all reviews
    Jordan Bearden founded Jab Fit with one goal in mind: to help you become a fitter…
  • HIIT Circuit Training
    Strength Training

    HIIT Circuit Training

    117 Spring Garden Street, Philadelphia
    4.8
    (20)
    more info

    Athletica

    Great workout and instructors who will coach and push you through your sets!
    see all reviews
    This is the new training technique leaving competition and clients gasping for air…
  • core + more
    Pilates, Strength Training

    core + more

    918 Fayette St, Conshohocken
    4.8
    (100+)
    more info

    On the Ball

    Amazing instructor and class. Challenging but adaptable to each person's athletic needs. Great pace.
    see all reviews
    core + more offers Pilates and other small group classes that meet your unique fitness…
  • Platoon Fitness
    Strength Training

    Platoon Fitness

    899 Penn Street, Bryn Mawr
    4.9
    (30)
    more info

    Platoon BootCamp

    Amazing & challenging workout! Mike welcomed me, oriented me to how the class goes and checked in to be sure I understood what each exercise entailed.
    see all reviews
    For more than twenty years they have reinvented what a fitness class can be. Their…
  • WillPower Live
    Strength Training

    WillPower Live

    1401 Germantown Avenue 1J, Philadelphia
    5.0
    (14)
    more info

    Lower Body Strength and Conditioning

    Haven’t felt so challenged in a long time! I think it was a great workout for a new gym. I’m definitely going back!!
    see all reviews
    The WillPower mission is to empower people through fitness. To help people think…
  • Prime Intensity Training
    Strength Training

    Prime Intensity Training

    4014 Ridge Avenue, Philadelphia
    4.9
    (23)
    more info

    COED

    Challenging and the best!
    see all reviews
    Prime Intensity Training is not your average gym. They offer an unconventional fitness…
  • Bent On Better
    Strength Training

    Bent On Better

    1126 Greenhill Road, West Chester
    Bent On Better, take health and fitness seriously to yourselves, not so much! They…
  • November Project Philadelphia
    Strength Training, Outdoors, …

    November Project Philadelphia

    2600 Benjamin Franklin Pkwy, Phildelphia
    5.0
    (18)
    more info

    Outdoor Bootcamp (Art Museum (Rocky) Steps)

    Loveee November project in any city!
    see all reviews
    The PHL tribe was started in late fall 2013 and is lead by John, Kate and Vinny.…
  • Crossfit Village Berwyn
    Strength Training

    Crossfit Village Berwyn

    618 Lancaster Ave, Berwyn
    5.0
    (22)
    more info

    CrossFit Foundations

    Good class; friendly instructor that was very attentive to this newbie to CrossFit
    see all reviews
    CrossFit Village Berwyn is building a community of healthy and fit people in Berwyn…
  • South Philly Fit
    Strength Training

    South Philly Fit

    Dickinson Square Park, Tasker Street, Philadelphia
    4.9
    (16)
    more info

    Outdoor HIIT

    Katherine was super fun and the workout routine she set up was an awesome variety of activities which felt me feeling super tired but strong. I definitely had some great sore muscles the next day - a sign of a great class!
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    South Philly Fit offers outdoor and indoor strength and conditioning workouts for…
  • HIIT Circuit Training
    Strength Training

    HIIT Circuit Training

    24 West Lancaster Avenue, Paoli
    The new training technique leaving competition and clients gasping for air. It is…
  • General Fitness Company
    Strength Training

    General Fitness Company

    300 Levering Mill Rd, Bala Cynwyd
    4.5
    (12)
    more info

    TRXpress

    The class was challenging but fun. Jerry keeps you entertained and working hard the whole time. I was the only person in class today so it was awesome to have so much personalized attention but in any case, the class sizes are small so it would likely be a similar experience if there were more people.
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    General Fitness Company strives to bring the best in the field to you in creating…
  • Advance Fitness
    Strength Training

    Advance Fitness

    99 Sharon Ave, Collingdale
    Home of the coveted Personalize Intense Torque Training (P.I.T.T.), Advance Fitness…
  • Body Is The TEMPLE
    Strength Training

    Body Is The TEMPLE

    709 W Oregon Ave, Philadelphia
    4.8
    (19)
    more info

    Mikki Fit

    You feel like home the second you walk in. Both Mikki and her husband were so welcoming and just want you to feel comfortable. Travelling from out of town so it was a pleasant surprise to find a spot to make you feel like not only part of the neighborhood but part of the family. Almost forgot to mention the intense, full body work out that had my shirt drenched in sweat! Next time I'm in Philly, I'll be back! Just wonderful people.
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    Body is the TEMPLE is a customized unique non-commercial gym tailored to the novice…
  • C4 Performance Training - Devon
    Strength Training

    C4 Performance Training - Devon

    300 W Lancaster Ave, Devon

    Grit

    Great workout
    see all reviews
    C4 is a youth and adult fitness studio located in Devon, PA. If you or your child…
  • Ground Up Training
    Strength Training

    Ground Up Training

    1315 Walnut Street, Philadelphia
    5.0
    (9)
    more info

    Small Group Training

    Guy was fantastic— motivating, fun, and providing good feedback on form
    see all reviews
    Ground Up Training aims to help clients reach their goals by using exercise progressions…

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