Full Body PWR - B Week
see all reviewsKorina is amazing ! You will leave feeling stronger each time ! Beginner friendly class ! She goes around and helps you to make sure you don’t injure yourself, but she also encourages you along the way! The other class members are very nice and helpful as well!
Their signature boxing-inspired circuit incorporates kickboxing, cardio, plyometrics…- Boxing, Yoga, …
10 Hands Fitness + Fight Sports
20th & Market St., entrance to the RIGHT of Starbucks, PhiladelphiaSafety guidelines10 Hands Yoga Flow & Recovery
see all reviewsThis is one of favorite Vinyasa flows to take in Philly! Whether you’re a beginner or have experience with yoga, this class is perfect for anyone. Heather is not only a wonderful teacher, but encourages different variations depending on your experience and unlike most instructors takes the time to explain exactly how your form should be for each pose. Her voice and music during class are just heavenly, and the space she teaches in is perfect for a Saturday morning mood. I’ll be back!
10 Hands Fitness + Fight Sports has the best parts of a handful of boutique formats… Lower Body-PWR
see all reviewsGreat workout! The instructor took the time to walk me through all the moves before class and provided modifications. I enjoyed going through the different station and variety of moves. Looking forward to taking another class soon!
Gritty boxing gym meets luxury boutique studio - Jabz studios provide a curated experience…Strength and Conditioning
see all reviewsVery welcoming and attentive to make sure everyone knew what to do and the correct ways to do everything through the workout - circuit written on a white board and you go through independently. Array of ages and strength levels in the class.
Their goal is improving your cardiovascular/respiratory endurance, stamina, strength…Speed Games
see all reviewsEric was the best! Informative, technical, and entertaining. This is a great class for small/medium sized groups looking to get back into it or stay in shape A+
Optimal Sports Health Club is a full service, family friendly fitness facility, with…HIP HOP KICK
see all reviewsTook this class with my sister and omg we SWEAT. Wasn't sure what to expect, if Zumba & Shadow Boxing had a beautiful baby to some siick beats, it would be this class. Trina brings the welcoming energy you need to give everything you got. Class mates are just as welcoming. Space is clean and open. Thank you, Trina- see you next week!
Mastah Tee Fitness offers choreographed fitness classes that are musically driven…