Upper Body Circuit
see all reviewsDamien is incredibly knowledgeable and supportive! He demonsteated each exercise and offered a variety of ways to adjust those exercises to fit your needs. Very motivating to challenge you to do your personal best, while supporting and respecting what you needed. Great class for beginners to advanced. Love this studio and these strong classes. Perfect balance of encouraging & supporting.
Sweat Circuit will challenge you differently every day. Their unique combination…Haute Build Express NON HEATED
see all reviewsThis class is amazing! Instructor is great! Quick yet challenging workout that leaves you sore for days. This class will def make you sweat! And its not even heated… best part the workout is only 45min which makes you give it your all and keeps you engaged the entire time! In comparison to the other 1hr build class, i feel the shortened time really makes a difference and helps get you in and out so you can go about your day while still knowing you got a good workout in that doesnt leave you too tired to half a$$$$ the rest of the hour…. Just wish there were more days build classes a week!
The lights are low but the energy is high! This is not traditional barre…this is…Sunday Yoga Carmel Creek Park & Online 10 am
see all reviewsGlad I came out today! Janice leads serval classes throughout the week including this yoga class on Sundays at a local park. It was such a peaceful and friendly experience. Felt like a wonderful community I would be happy to practice with again.
Yoga Gal is a Yoga, Fitness, & Mediation program that specializes in students who…HPF - Hot Power Fusion
see all reviewsI took this class last minute and I’m so glad that I did. Instructor was great. Class was great. Class was super hot which was awesome. Sequence and yoga. Postures were a lot different than what other core power or other yoga classes in general are which I loved the diversity. Overall best yoga class I’ve taken thus far. Definitely will be back to take another one of Shane‘s classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…