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Group Fitness

9 Fitness Studios in Deerfield

  • Shred415
    Strength Training, Running


    636 Deerfield Rd, Deerfield
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    Arms & Abs

    Great class and one of the best shred instructors yet! First inspiring one actually.
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • 2Hot Yoga

    2Hot Yoga

    1500 Old Deerfield Rd, Suite 9, Highland Park
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    Hot Power Flow

    Such a perfect blend of stretch and strength. Stephie was very hands on with a lot of helpful adjustments. Thank you!
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    2Hot Yoga is now Black Cat Yoga -- same amazing classes, just a new name. Offering…
  • Pure Barre

    Pure Barre

    720 Waukegan Rd, West Deerfield Township
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    Pure Empower

    Really great class! Emily had such a positive energy and was very helpful with providing feedback on how to correct your posture for movements. Hope to be back soon!
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    The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing…
  • EFT Sports Performance
    Strength Training

    EFT Sports Performance

    1630 Old Deerfield Rd, Highland Park
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    Challenging from start to finish. Awesome trainers and never the same workouts
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    EFT Sports Performance was founded in 1994 by owner, Elias Karras. Over the past…
  • CrossFit RPE
    Strength Training

    CrossFit RPE

    151 S Pfingsten Rd, Unit W, Deerfield
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    Rally Point Endure

    Great challenging workout and very welcoming atmosphere.
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    To RALLY is to come together for a common cause A rallying POINT is a location to…
  • V3 Fit Club
    Strength Training

    V3 Fit Club

    1660 Old Skokie Valley Rd., Highland Park
    Fitness is a lifestyle at V3 Performance — they train like there is no finish line…
  • R-Team BJJ
    Martial Arts

    R-Team BJJ

    151 S. Pfingsten Rd, Deerfield
    A submission grappling art, Brazilian Jiu Jitsu focuses on taking an opponent to…
  • Comprido BJJ
    Martial Arts

    Comprido BJJ

    1200 Old Skokie Valley Rd, Highland Park
    At Comprido BJJ they teach honor, respect, and safety. They strive to create an environment…
  • Krav Maga Illinois
    Martial Arts

    Krav Maga Illinois

    2200 Skokie Valley Rd, Highland Park
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    Krav Maga Beginner

    Although I got a good workout, this class was definitely not geared towards beginners. The class description stated it was a beginner Krav Maga course. I was clearly the only real beginner in the class and, after a warm up, we were asked to pair up. I paired up with a man twice my size, not knowing what was to come. We were expected to start sparring with hardly any instruction, and definitely no safety or precautionary warnings. I am a 52 woman and, although it was harmless sparring, I walked away with multiple bruises, and a sore ankle. There was no explanation given for how to spar safely or use proper form. We didnt really get into any self defense techniques until the last 15 minutes of class, which was the sole reason I took the class.
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    Krav Maga Illinois, an officially licensed training center of Krav Maga Worldwide…

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