Hot Flow - 60 minutes
see all reviewsNice hot flow yoga, well heated. Very good instructor who was intuitive to people’s reactions to the room environment. Nice size studio with mirrors all around. The women’s shower/dress area was very spacious with multiple showers and private toilets. I will go back there again
Embra Studio is your destination for health and wellness. Embra is an accessible…Reformer Mix
see all reviewsMarcellus was amazing! I showed up for the 10a Sunday class. He let me know a few people had dropped off the list so it may be a smaller class. Well it ended up being just me. I was very grateful they didnt just cancel the class. He continued to teach class as you would with a full class. Offering alternatives, breaks, and adjustments. The music was def a vibe. He made me feel comfortable and we talked and laughed throughout class. Will def be taking another one of his classes!
Power, Slow, Flow to Floor, Gentle, Restorative, Yin, Reformer Pilates, and other…Modern
see all reviewsThe instructor was absolutely wonderful! I have had some dance experience but I can tell it would not be too hard to follow without it. It’s very at your own pace and do what you can with it!! I will be returning to this class often!!
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