Hot Flow- 75 minutes
see all reviewsFun class, did some positions that aren’t visited often, did some unique transitions. Was a little hard to follow where she was going at times but great class all around
Embra Studio is your destination for health and wellness. Embra is an accessible…Reformer Mix
see all reviewsMarcellus was amazing! I showed up for the 10a Sunday class. He let me know a few people had dropped off the list so it may be a smaller class. Well it ended up being just me. I was very grateful they didnt just cancel the class. He continued to teach class as you would with a full class. Offering alternatives, breaks, and adjustments. The music was def a vibe. He made me feel comfortable and we talked and laughed throughout class. Will def be taking another one of his classes!
Power, Slow, Flow to Floor, Gentle, Restorative, Yin, Reformer Pilates, and other…