Sculpt It (Level 1/2/3)
see all reviewsCourtney is incredible! Love the mix of intense cardio, awesome music and dynamic moves that target those hard to hit muscles. I’m sore and it was so worth it. Thanks!
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…Candlelight Yin 60 Min
see all reviewsI love that this studio actually has dark and relaxing yoga rooms!! The yin class was super relaxing and intimate. Gabriel had his adorable puppy in the room which we all loved. And the music was top notch (especially the old school Beyoncé). Will come back again soon!
Yoga and fitness studio in Yaletown, Vancouver. They offer a wide range of classes…BL Ballet Booty Barre *In-Studio*
see all reviewsSuch a good workout with Miss Anushka! I loveee that the music is pumped loud so I can push my muscles through the burn & shaking but if you’re not into that, I’m sure you could ask to turn it down a bit or wear ear plugs. And if I can’t hear, I stand closer to the instructor so I can clearly see what movement they are doing & follow along. All the instructors at Ballet Lounge are sooo nice so you can ask any question, no question is dumb!! BL also offers virtual classes so you could workout from home & adjust the volume! This barre class doesn’t have weights so it focuses more on the legs (hence booty barre) but the exercises are still tough & make my muscles very sore 😁
Be Bold. Ballet Lounge is Vancouver’s leading Adult Ballet for Fitness Dance Studio…