Free livestreams,Rowing,Pilates,Strength Training,Yoga,Livestream yogaOxygen Yoga and Fitness
525 Smithe St, VancouverSafety guidelinesHot Fire Flow & Chill (Level 1/2/3)
see all reviewsI enjoyed that this class had a little bit of everything. We started with high energy, more intense exercises, then moved to some yoga flow, and finished with some deep stretches and a nice long guided meditation. Definitely left the glass feeling amazing, but wish there had been more cues for level ones. I got lost a few times and if I was a total beginner I would probably not have enjoyed it.
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…
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