- Free livestreams,Rowing,Pilates,Strength Training,Yoga,Livestream yoga
Oxygen Yoga and Fitness
525 Smithe St, VancouverSafety guidelinesHot Fire Flow & Chill (Level 1/2/3)
see all reviewsI enjoyed that this class had a little bit of everything. We started with high energy, more intense exercises, then moved to some yoga flow, and finished with some deep stretches and a nice long guided meditation. Definitely left the glass feeling amazing, but wish there had been more cues for level ones. I got lost a few times and if I was a total beginner I would probably not have enjoyed it.
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),… - Free livestreams,Strength Training
Groundwork Athletics
736 Granville Street #10, VancouverSafety guidelinesGWA Total Body
see all reviewsGreat strength training class! Super small class (only 6 of us), very welcoming group, and helpful/friendly instructor that checked in and made sure we understood form and were feeling good. Would definitely go back and highly recommend for those that are seeking a weighted workout.
At Groundwork Athletics you get training based on a solid educational foundation… - Dynasty Gym is the premier destination for group classes, including Olympic Weightlifting…
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