F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mellow Hum
see all reviewsI had such a great time! Priya's techniques are both calming and awakening at the same time. The space is really well taken care of, and amenities are provided (towels, water, tea). Soundbath at the end was a lovely touch.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…- Pilates, Barre, …
XTEND – Barre, Pilates, Yoga, HIIT
5 Central Avenue Shop 1, EveleighSafety guidelinesMat Pilates
see all reviewsLoved everything about it! The instructor was very encouraging and pushed us when we can go further. The space was lovely and light-filled. The vibes and energy were uplifting. I’ll definitely be back to try barre and reformer.
GRIP SOCKS are required for all classes (except Yoga).XTEND Alexandria is found… Krama II
see all reviewsDean is amazing as a teacher! He is funny and helpful and explains what you're doing clearly! He also helps challenge you to grow and develop and progress! I feel really lucky to have stumbled into his class and find myself coming back! I always feel so good after class, it's usually intense but I feel amazing and invigorated! Thanks for being a dream teacher ! Keep up the awesome work!
‘Krama’ is a Sanskrit word that can mean succession or sequence and when applied…OPEN
see all reviewsThis was a great, fun class! Lucia is such a friendly, encouraging and approachable instructor who offers plenty of options for different abilities.
We keep things simple, where Reformer Pilates is the focus and as a result strength…- Latin Dance Australia is a Dance School that specifically teach a wide variety of…
LOOPER - CARDIO
see all reviewsVery welcoming group glass. Instructor took great care to explain what to do and made sure everyone was assisted as needed. It was fun and a great workout for sure.
Group Fit is more than a group fitness session, we are a community that prides itself…Coached Round Robins - Beginner - Sydney Uni Sports & Aquatic Centre
see all reviewsExcellent instructor, very beginner friendly with enough challenge for intermediate players. On top of that, it was an immensely fun session.
Are you ready to take your fitness routine to new heights? Look no further than East…- They aim to redefine your expectations of health and fitness training services by…
THE FLASH - Strength and Resistance
see all reviewsKarl was very motivating and kept us going through the tough parts of the class. I was partnered with a lovely woman called Kumi and we kept encouraging each other and making jokes. It gave me a sense of the friendly community vibe. I don’t live in Sydney otherwise I would come here on the regular.
Group Fit is more than a group fitness session, we are a community that prides itself…- Their Mission is to create a playful and inclusive workout that is beyond the confines…
Zumba Class
see all reviewsI really enjoyed this class! The teacher created a fun and inclusive space.
ZUMBA - Exciting, fun, inspiring. Give up your boring, old workout for one that is…