Slow Hot Flow Essentials 37ºC
see all reviewsLOVED IT! The essentials class is great for all levels of yoga for exploring poses & your practice in depth. As some one who has a consistent practice, I was challenged by this class (in a good way!) Roxanne is incredibly lovely and welcoming teacher.
One Hot Yoga & Pilates offers over 300 classes a week in the Meaningful Movement…Mat Pilates
see all reviewsExcellent small class, very clear and technical instructions, teacher came around to adjust students’ form, and lots of options so it can be as challenging as you require.
Pilates and yoga studio. We provide a variety of classes from assited 1:1 stretching…