• The Bar Method
    Barre

    The Bar Method

    800 Post Rd., Darien
    4.9
    (2500+)
    Safety guidelines

    Bar Method

    Excellent workout and instruction by Catherine! Definitely one of the most welcoming and friendly barre classes I’ve been to
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    The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…
  • Empowered Aerial Fitness
    Dance, Yoga, …

    Empowered Aerial Fitness

    316 Courtland Avenue, Stamford
    4.9
    (1000+)
    Safety guidelines

    Flexibility All Levels Welcome

    Im new to the area and it has been a while since I took a class. Wonderful full body stretch with a gentle pace. The instructor was attentive to corrections. The gym owner was very nice and welcoming. Great space for everyone to stretch and relax.
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    Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…
  • Pure Barre
    Barre

    Pure Barre

    1958 Post Road, Darien
    4.9
    (2500+)
    Safety guidelines

    Classic (50 Mins)

    This class was great! This was my first time doing barre in a few years, Emily was super accommodating and filled me in on some of the terms and movements before class so I wasn’t super lost. Looking forward to coming back!!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Kaia Yoga
    Yoga

    Kaia Yoga

    10 Center St, Darien
    4.9
    (1000+)

    Kaia Power Hot Flow

    Anna was amazing and so welcoming for my first time! The workout was challenging but doable - will def be going back
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    Inside each studio location, we’ve created a place for you to center yourself and…
  • CST50 Darien
    Pilates, Strength Training

    CST50 Darien

    1077 Boston Post Road, Darien
    4.9
    (2500+)

    Open Level

    Megan’s class is phenomenal! She has the best playlist for class. I absolutely love her energy. Megan reminds me of the best kind of soul cycle instructors - encouraging, empowering, and you leave feeling like a 10!
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    The innovative Megaformer™/Lagree Fitness® workout is specifically engineered to…
  • hot phiit
    Strength Training, Barre, …

    hot phiit

    25 Old Kings Highway North , Unit 17, Darien
    4.9
    (100+)
    Safety guidelines

    HOT HIIT® 55

    The instructor was fun and also made suggestions for modifications! She was encouraging and also had great music!
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    HOT HIIT is a beat-based training system that combines High Intensity Interval Training…
  • Infinity Fitness
    Strength Training

    Infinity Fitness

    652 GlenBrook Rd, Suite 8 2nd Floor, Stamford
    4.9
    (500+)
    Safety guidelines

    Team Training

    A great class to push you but also, works at your own pace! I’ll definitely be back.
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    Infinity Fitness is rooted in functional fitness and general wellness. Infinity…
  • [solidcore]
    Pilates

    [solidcore]

    92 Heights Road, Darien
    4.9
    (2500+)

    Off-Peak Full Body

    Love this instructor. She is knowledgeable, helpful, upbeat and great!
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    [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…
  • Carozza Fitness
    Strength Training

    Carozza Fitness

    316 Courtland Ave, Stamford
    4.9
    (500+)

    Just Results - Strength and Conditioning

    Christine was amazing! She made sure that I did all exercises correctly and didn’t hurt myself. I had a great experience in this gym and definitely will come back!
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    Carozza Fitness is a strength and conditioning facility that develops individuals…
  • Jo Briggs Zumba
    Dance

    Jo Briggs Zumba

    9 Hyde St, Stamford
    4.9
    (500+)

    Zumba

    This fast-paced Zumba class was so much fun! The music was great and the instructor was amazing. It was my first Zumba class and I was smiling (and working hard!) for the entire hour. I highly recommend it to anyone looking for a fun and invigorating workout where you will smile, dance and sweat!
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    High energy, dynamic, fun Zumba classes serving Darien, New Canaan, Stamford, Norwalk…
  • Breakthru Family Fit 4 Life
    Martial Arts

    Breakthru Family Fit 4 Life

    48 Union St, Bldg #2, Stamford
    5.0
    (100+)

    Krav Maga Adults

    Try this class, you won’t regret it!
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    BreakThru Fitness offers Personal Training and Self-Defense Training plus specialty…
  • Evolution Fitness
    Strength Training

    Evolution Fitness

    349 Post Road, Darien
    4.8
    (25)
    Safety guidelines

    Bootcamp Class

    Instructor doesn’t offer this class
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    Whether recovering from an injury or just wanting to get into a wellness routine…
  • All American Athletes
    Strength Training

    All American Athletes

    54 Research Dr, Stamford
    4.8
    (100+)
    All American Athletes incorporates multiple components of physical performance into…
  • Zumba with Trish
    Dance

    Zumba with Trish

    48 Union St, Stamford

    Zumba

    The class hasn’t existed for 6 years. I would NOT recommend! Do not book or try to attend this class.
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    Patricia Moore, and she lives in Stamford, CT. She has been a ZIN™ member since July…
  • Club Pilates
    Pilates

    Club Pilates

    1063 Boston Post Rd., Darien
    4.6
    (45)

    CP Cardio Sculpt 1.5 (50 Mins)

    Cute location. Super intimate. Instructor is very helpful.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Lee’s Karate School
    Martial Arts

    Lee’s Karate School

    128 Post Rd, Darien
    Grand Master Yong-Man Lee established Lee’s School in Darien, Connecticut, in 19…