Flexibility All Levels Welcome
see all reviewsIm new to the area and it has been a while since I took a class. Wonderful full body stretch with a gentle pace. The instructor was attentive to corrections. The gym owner was very nice and welcoming. Great space for everyone to stretch and relax.
Empowered Aerial Fitness is a state of the art aerial arts studio in Stamford, Connecticut…Zumba
see all reviewsThe class hasn’t existed for 6 years. I would NOT recommend! Do not book or try to attend this class.
Patricia Moore, and she lives in Stamford, CT. She has been a ZIN™ member since July…Zumba
see all reviewsThis fast-paced Zumba class was so much fun! The music was great and the instructor was amazing. It was my first Zumba class and I was smiling (and working hard!) for the entire hour. I highly recommend it to anyone looking for a fun and invigorating workout where you will smile, dance and sweat!
High energy, dynamic, fun Zumba classes serving Darien, New Canaan, Stamford, Norwalk…