Vinyasa Flow - Heated
see all reviewsJohanna has such a calming voice and lovely reminders throughout class to breathe and let go. The flow is always balanced with stretching/strengthening and core work, and practicing with her leaves room to just be in the present while she radiates simple positivity. It's always a joy to be in her classes. Thank you, Johanna!
This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful…Classic Hot Pilates
see all reviewsClass with KJ was fun! She was very welcoming and conversational in her teaching approach, which made the workout go by much more quickly especially in the heat :) it felt like a friend was cheering you on the entire time, while infusing humor with anatomical tips. Parking around the studio on Southgate Ave can be tricky, so it's best to park near Home Depot at Westlake plaza then walk up a block. I hope to come back soon!
At this hot yoga studio, you will be lead through therapeutic exercises and postures…6:30AM Yoga-Lattes
see all reviewsLena is an outstanding instructor and her class is always challenging and the poses flow very beautifully. Another reason I look forward to the class is the music! It's energizing, beautiful and since there are no lyrics, the music is not distracting.
They are overjoyed to be a part of Pacifica and love sharing yoga within their community…