Vinyasa Flow - Heated
see all reviewsJohanna has such a calming voice and lovely reminders throughout class to breathe and let go. The flow is always balanced with stretching/strengthening and core work, and practicing with her leaves room to just be in the present while she radiates simple positivity. It's always a joy to be in her classes. Thank you, Johanna!
This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful…Restorative Yoga & Sound Healing
see all reviewsIt was a great class! I loved ending my day with some relaxing yoga. The sound bowls were such a cool experience and I loved how they pick an intention to follow the class with. Heads up: arrive at least 15-20 mins early to find parking if you’re coming at night. I had to circle planet fitness 3x and was able to snag a spot in their parking lot. Other than that, I will be back again!
Welcome to The MATS! Our Yoga Studio welcomes people from all walks of life We offer…Gym Time
see all reviewsThe gym was clean, and there wasn’t a wait on equipment when I went. The studio area is great for stretching when there isn’t a class going on. The bathrooms were well equipped and the sauna was 🔥
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Aiming for a healthy balance of abs, fruit, and hippie stuff.