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3 Strength Training Studios in Daly City

  • fitLOCALfit
    Yoga, Cycling, …


    666 Chenery St, San Francisco
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    GLEN TRX 101

    Loved Katy- I have an ankle injury and she had such great attention on me, came up with ankle-friendly alternatives (on the spot) probably 8-10 times during the class. Teachers like her make me want to come back.
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    fitLOCALfit is a network of local gyms and studios, comprising of fitBERNALfit, fitGLENfit…
  • Noble Iron Fitness
    Strength Training

    Noble Iron Fitness

    6135 Mission St, Daly City
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    Russian KettleBells

    The ambience definitely wasn't what I was used to (it's an MMA gym that's not particularly focused on the aesthetic), so I was a bit wary at first. BUT it was a really small class so got lots of feedback on form. It was also an excellent workout -- I will definitely be sore tomorrow. I would definitely recommend it highly. Patrick was great.
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    At Noble Iron Fitness you will learn proper kettlebell lifting in a style which helps…
  • Jungshin Fitness
    Strength Training

    Jungshin Fitness

    251 South Gate, Daily City
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    Athletic Flow - Cross Training with Swords

    Interesting. Not as challenging as expected. Didn't get as sweaty as I expected. Didn't need the towel I brought or copious pre-hydration as recommended. Nice change from usual workouts. I liked having a focus other than just burning calories or building muscle.
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    Jungshin Fitness' signature sword-fitness classes developed by four-time world grand…

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