Group Fitness
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Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
Distance
3 Strength Training Studios in Daly City
GLEN TRX 101
see all reviewsLoved Katy- I have an ankle injury and she had such great attention on me, came up with ankle-friendly alternatives (on the spot) probably 8-10 times during the class. Teachers like her make me want to come back.
fitLOCALfit is a network of local gyms and studios, comprising of fitBERNALfit, fitGLENfit…Russian KettleBells
see all reviewsThe ambience definitely wasn't what I was used to (it's an MMA gym that's not particularly focused on the aesthetic), so I was a bit wary at first. BUT it was a really small class so got lots of feedback on form. It was also an excellent workout -- I will definitely be sore tomorrow. I would definitely recommend it highly. Patrick was great.
At Noble Iron Fitness you will learn proper kettlebell lifting in a style which helps…Athletic Flow - Cross Training with Swords
see all reviewsInteresting. Not as challenging as expected. Didn't get as sweaty as I expected. Didn't need the towel I brought or copious pre-hydration as recommended. Nice change from usual workouts. I liked having a focus other than just burning calories or building muscle.
Jungshin Fitness' signature sword-fitness classes developed by four-time world grand…
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