Power Flow*
see all reviewsEmily O is the best yoga instructor in Dallas and I i’ve taken a lot of yoga in Dallas. She has a graceful understated style of teaching seamlessly zenning you out and kicking your ass. You don’t even feel like you’re working out, compared to the basic instructors who prefer shouting and intense booming base/club/techno/trap music and shouting into the mike affirmations about “you can do hard things!!!!!! now gimme 5!!!! Thats not Emily O and Emily O is the best
At Black Swan Yoga, you'll find heated studios with custom featured artwork, luminous…- Boxing,Barre,Pilates,Yoga,Strength Training,Cycling
TruFusion
9100 North Central Expressway, DallasSafety guidelines60 Min. Tru Hot Barre (All Levels)
see all reviewsGreat low impact class! Unless you are very experienced in barre I recommend getting. A spot in the front at the mirror. I was in the back and since there is no mirror back there I had to keep turning around to see what the instructor was doing. It was also hard to hear the instructions over the music so I would have benefited from being up front.
TruFusion is a place where you can sweat, connect, grow, and share your successes… We Flow
see all reviewsFirst class back in a studio since March. Felt great! Wore a mask until I got on my mat and put it on when leaving my mat. I did not wear it during class. Studio floor is taped for sufficient spacing (at least 6 feet) between people. Class had several people but not full. Great flow and instructor. I’d definitely go again. Recommend.
We Yogis is a non-intimidating yoga community for men and women of all skill levels…Cycle
see all reviewsFelt so good to be back in the studio. Class was just as good as I remembered before COVID. It felt pretty safe since the bikes were spaced apart and most people were wearing masks in the common spaces and it’s touchless check in now. No need to sign a paper
Neon Cycle + Strength was built to be a place where there is something for everyone…All Level Flow
see all reviewsNow is your chance to enjoy Uptown Yoga with space! Markers on the floor to ensure social distancing between mats. Sliding entry door left open as well as back door. Great instruction, as always, by Alex. I was happy I attended class and will definitely go back. Recommend.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Still Water *
see all reviewsStretches and poses feel so good even though they are difficult to sustain. The mood is perfect and Maryline’s soothing presence is perfect. Too much talking in the beginning though as it really does not add to the experience
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…All Level Flow
see all reviewsVery appropriate all level flow class; Not too easy and not too hard. Stefanie is lovely and inviting. She is very knowledgeable and allows for lots of modification or advancement based on each student. Studio is nice but would have preferred a little warmer (just personal preference)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Ocean
see all reviewsFun class and instructor was really helpful. I'm pretty new to yoga and always get a little intimidated trying a new studio, but no issue here. It was a small class so got a lot of personal attention, like help with handstands, etc. and the mini lavender neck massage at the end was nice!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Evening Mountain
see all reviewsDanielle was awesome! I’m a beginner and didn’t realize Mountain is more of a workshop than traditional flow, but she was super helpful and gave me a lot of individual tips for improvement. The neck massage at the end was fantastic, too!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Birth Power
see all reviewsLoved this class and the studio. The instructor Analise was super friendly and very good at explaining since it was my first time there. It was a mix of different exercises using weights, different machines and your own body weight. Killer workout! I look forward to going there again.
MVEMENT is Dallas’ leading luxury fitness center. We are the House of Health offering…Pure Yoga - Hatha + Yin Yoga
see all reviewsWonderful!! Such a thoughtful and creative flow. It was a semi-private lesson with only two of us. It felt more like a slow-motion power class than a traditional hatha - which was perfect for me! Though, those looking for something super chill may want to consider a different class. The teacher was super sweet too!
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…Hot 26, 60 min
see all reviewsI’ve only taken a few yoga classes in my life but doing it HOT I surprisingly loved it! Take it from someone who doesn’t enjoy being sweaty! & Veronica had me doing moves, I didn’t know my body could do! Going to try to come at least twice a month ?!
Horizon Hot Yoga is a two room yoga studio providing a variety of yoga class styles…Exhale Chill Yoga
see all reviewsThough not the most physically challenging class, Chill is one of the best things I have integrated into my workout routine. Sunnye is welcoming and calming and will work to strengthen your mind and improve your flexibility. Always leave feeling a million times better than when I came!
Centrally located next to The Highland Dallas, Exhale’s Dallas flagship location…(LiveStream) Hour of Yoga Factory Power
see all reviewsI was initially surprised the instructor wasn’t modeling the movements, however I quickly learned that this allowed her to provide really strong verbal cueing in response to what she was seeing participants do via Zoom. This class was the perfect blend of challenge and reflection. It also had a super warm and welcoming vibe. So happy to have found this class! Thank you!
The Yoga Factory Plano was built as a place to practice really great yoga with really…Deep Stretch / Sound Bath
see all reviewsExcellent flow of stretching movements with unique poses. Sound bath was relaxing at the end also. 45 min of movement, 15 minutes relax and sound bath.
Peaceful and inviting, YAM's East Dallas yoga studio is warmed to approximately …Fit Clique Work-Out
see all reviewsDijon is beyond INCREDIBLE! He customizes everything to the individual needs of the class participant. He keeps it fresh, and has the best attitude. He’s just wonderful! You’ll leave exhausted and smiling!
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Stretch + Meditation
see all reviewsThe instructor is kind and wonderful, and the class is welcoming and inclusive. Be aware that that it’s as chill as the name suggests— this is not an athletic yoga class. But it’s definitely worth a visit.
Experience the sense of calm and peace you feel at the beach by practicing yoga.…Hot Yoga 90
see all reviewsGreat experience, love how the instructor acknowledged it was my first time. He made sure I was okay since it Hotyoga and it was boiling in there! Friendly staff. I will be back!
In a world of hectic schedules and busy lifestyles, Arlington Hot Yoga & Wellness…- Your premier vinyasa yoga studios and teacher training centers with four locations…
Beginner Flow
see all reviewsThis is one of the best yoga classes I have taken to date. I've only been practicing for about 4 months, so I'm normally pretty comfortable in beginners classes, but Liya just took it to the next level. She knew all our names and gave really helpful adjustment and instructions. Liya helped us perfect our poses and encouraged us throughout the class. It was a good sweat without being intimidating. I'll be back for sure!
Classes will improve your overall heath, increase your flexibility and strength,…Activation - Belly Dance
see all reviewsThis class was so much fun! I felt sexy and beautiful and even worked up a sweat. The music was on point and Elektra made me feel so comfortable and taught the class beautifully! I can’t wait to come back.
At Tribal Yoga House their trademarked movement styles include BUTI®, BUTI® Sculpt…Y6 Sculpt & Flow
see all reviewsVery welcoming for a first-timer, and a great first class back after a long hiatus. (I’m sure I’ll be sore tomorrow!)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Infrared Fitness
see all reviewsCleanest facility with the latest in germ and bacteria killing technology - not to mention an awesome workout! Natonia does a great job of leading with energy when necessary but then toning it down for the much needed zen portions - I’ll be sore tomorrow in a good way!
Based on our five core fitness modalities, Vybe 5 combines the restorative benefits…All Levels Yoga
see all reviewsPaige did a great job of offering variations on poses for every level of experience in the room. The space was warm and inviting. The temperature was perfect and the sequence Paige led us through was great!
Vibe Yoga’s true hope and vision is to have a destination for people to come and…Inspire - Hot Yoga
see all reviewsGreat class! The flow was challenging enough for seasoned/advanced yogis, but totally accessible for new students-a great all-levels flow! Tara has such great energy and the space is beautiful. I especially loved the mandarin lavender towels at the end. The next time I’m in Grapevine, you’ll find me practicing here!
Inspire Yoga® Grapevine offers unique, high quality yoga through a range of hot yoga…Samatone Yoga
see all reviewsFABULOUS! Kate has a multi-faceted energy! She pushes your body and mushes your mind! :) First time at this studio. Was hesitant because of reviews saying something about a recording...there was not a recording at all. The studio was beautiful. Mirrors all around the room to create an infinity room. AMAZING! Great energy! Look for “SUZE’S YOGA” at building #590.
Samatone Yoga: this traditional "hold-the-pose" practice is accessible to EVERY body…- Stretching,Livestream barre,Livestream HIIT,Barre,Pilates,Livestream pilates,Yoga,Strength Training,Livestream stretching,Livestream yoga
Club Pilates
6850 N Shiloh Rd Suite H1, GarlandCP Center+Balance (50 Mins)
see all reviewsThe staff was very friendly and professional. The instructor made sure that I was comfortable and able to execute each move.
Club Pilates Shiloh Springs is now offering virtual livestream Pilates classes that… Calisthenic Yoga
see all reviewsJonas is great! His class is nothing to mess with. Brought my fianc, who is new to yoga, and he worked with him and was calm and helpful. Engages with his students and truly cares about their progression in the practice.
Second Side is a goal-oriented boutique studio with an emphasis on community and…Yin (not heated)
see all reviewsWas my first yin class and first time at this studio. While I prefer a more physical yoga I signed up for this for the meditative benefits which I think I found here. Beautiful studio.
This boutique hot yoga studio welcomes beginner students and advanced practitioners…Rockin' Hot Pilates
see all reviewsThis class was upbeat and easy to follow. It was my first time taking an instructor led class, as well as working out in a hot room so I had a hard time adjusting to the environment but April was super helpful, inspiring and understanding!
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…- Stretching,Livestream barre,Pilates,Livestream pilates,Yoga,Strength Training,Livestream stretching
Club Pilates Live
226 E. FM 544 Suite 106, MurphyClub Pilates Live - Murphy is now offering virtual Livestream Pilates classes that… YogaRestore
see all reviewsReally great class with an excellent instructor. The studio has a friendly ego-free zone. The instructor was very good at continuously describing movements and kept breathing on our minds in a relaxing way. Wonderful class!
Welcome to YogaFit Studios - Plano! They have it all here. Vinyasa and Restorative…Hatha and Restorative Yoga
see all reviewsA super chill and inviting environment. I didn’t realize how much I needed that session. Very relaxed and restorative yoga session. I feel my chakras realigned along with my spine. The instructor was very nice and so were the people. It wasn’t a forceful session where they are telling you to bend farther or that you aren’t doing it right. They let you go at your own pace and flexibility. Very enjoyable!
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Vinyasa Flow - Heated - All Levels
see all reviewsAmazing class as always!! Beyond happy to find one of my favorite teachers at her new studio.
Offering a variety of yoga classes, Good Vibes Yoga is exactly that, an all inclusive…IN-STUDIO Gentle Flow
see all reviewsThis class was exactly what I needed Sunday morning. Truly gentle with a focus more on stretching.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…- Dance,Strength Training,Yoga
Jeannie Fitness
American Indoor Sports Facility, 1400 Hebron Pkwy W, 2nd Floor, CarrolltonSafety guidelinesbootybarre
see all reviewsJeannie and everyone in the class was very friendly and welcoming! I enjoyed this class over other Barre classes I've taken bc it wasnt so fast paced, she takes her time and hits the moves but you still feel it. I'll def be back.
Jeannie Fitness is a Group Exercise Studio that offers a full schedule of fitness… IN-STUDIO Open Flow
see all reviewsRenees class was great. Perfect combination of stretch and strength. Great for all levels and inspiring instructor.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…Happiness Hour Drum Meditation - In-Studio Practice
see all reviewsLei Lei is so talented. I feel lighter after taking this class.
White Rock Yoga is dedicated to a style of yoga that aligns body, mind, and heart…{FRISCO} Thursday Night Lights
see all reviewsReally fun and a great workout. Sonya , the instructor was inspiring, positive, and happy no matter how badly I messed up her choreography. ?? Thank you . I found myself smiling when I left even though I was exhausted from a great workout. ? She went out of her way to ask everyone’s names and made us all feel comfortable. ?.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Zumba
see all reviewsFull of life and love! Love going to class here, always sweat a lot, everyone is friendly and the music is great!
Larry North Fitness is a results-oriented fitness center that will help you achieve…Lunchtime Core/ In Studio
see all reviewsAlex is an excellent instructor. I always enjoy her classes. She is in tune with her everyone in the class and offers challenging and unique flows. She engages with the class takers to make adjustments and to help elevate their practice from beginner to advanced levels. I will def be back!
BalancingEnergy Health & Yoga Center is a place to renew, restore and discover, providing…super restorative yoga
see all reviewsTory is my favorite! I used to take her Vinyasa class in the mornings, and now attend her Restorative class in the evenings. I love how she focuses on something different each week (ex: supporting different systems of the body) but will adjust her plans to accommodate the needs of the class on that day (ex: tight shoulders). If you are in need of some rest and restoration, I highly recommend you give this class a try!
Super Yoga Palace is your 60-minute vacation, your home away from home, the place…Slow Flow (Lunar)
see all reviewsLiz was a very calming instructor. This class was slower paced (as the name suggests) but perfect for stretching out my sore muscles and waking me up on a Saturday morning.
Crescent Yoga Studio & Eco-Boutique ~Empowering a Healthy Lifestyle! Crescent Yoga…Yoga with Detailed Alignment *Live Zoom Class*
see all reviewsTerry is peerless is understanding the mechanics of how musculature and orthopedics interact. Never had a teacher like him. Immediate gains in knowledge and functional alignment taking his class.
Move and be moved at MoveStudio, an inspiring North Dallas studio for dance, Pilates…Somatic Yoga
see all reviewsFor the serious yogis who aren’t only in it for the workout. A good way to learn a different side of yourself that you don’t usually think about unless you’re a doctor or something. Thank you.
Dallas Yoga Center Yoga and Wellness since 1989. DYC offers a range of classes, including…Yin Yoga
see all reviewsSuch a relaxing and centering experience. Michelle was intentional and thoughtful with her practice and was very helpful to me as a newbie! I cant wait to get back here to further my yoga practice. Yin yoga was the perfect way to finish out a week of workouts and give my body what it needed.
Sacred Soul Yoga offers traditional style yoga classes for all levels. Classes range…Slow Flow with Deep Stretch - Currently online only
see all reviewsThis was my first time at TYM. From the outside, the building looks a bit shabby, but walk inside and it's a very open and calm space. I tried the slow flow with deep stretch and I really enjoyed it. Daniel offered a lot of helpful adjustments and was very encouraging.
The Yoga Movement is excited to build a community to support you on your wellness…Core & More
see all reviewsI wasn’t sure what to think at first, but turned out I absolutely loved the class. Every single person in the class was so welcoming. They all introduced themselves to me and made me feel welcomed. The teacher was great. She asked what flow we all wanted, if we wanted to roll out first or last. She was wanting to help get us going along with having a great workout. The class was tough, but I’m starting from scratch since having my daughter so I always take that into consideration. If you really want focus on your core, this is the right class for you. We did do some yoga practices toward the end of class which really works your legs, arms, and core.
Drop off the radar and into Rescue Yoga for classes that fit your lifestyle. They…- Stretching,Yoga,Strength Training
Greater Than Performance and Rehab
7035 Greenville Avenue, Suite 101, DallasMove Strong
see all reviewsAwesome facility complete with every functional training tool you could possibly want and a super welcoming community. All the instructors are extremely knowledgeable and friendly. The Move Strong class was interesting and challenging incorporating stretching, functional movement, and kettlebell work. The instructor Austin even took the time to work with me after the class on some sticking points. Best gym in Dallas, bar none, whether you’re a serious athlete or a complete beginner. Going back tonight for their steel mace class!
Greater Than Performance and Rehab is an all-inclusive facility designed to help… WRkit
see all reviewsThey don't offer that class at all anymore at the Rec center but the manager let us stay to workout in the gym to make up for the confusion. the gym is nice, very new and clean. The stars are for the rec center not the class since we didn't take the class.
The Link offers a fitness floor with cardio equipment, Cybex machines, and free weights…
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