Powerful Flow
see all reviewsI had so much fun at Brooks class. Well paced power class with just enough time to hold a strong pose and not feel like your rushing through each vinyasa. Brook gave great instructions to properly try inversions so everyone could try. I would love to come back
At Black Swan Yoga, you'll find heated studios with custom featured artwork, luminous…Strictly Core
see all reviewsThis is not yo mamas yoga class... not much flow... its all core work. They should probably let people know that. Wait. What? They call the class Strictly Core? Oh... well... I guess that makes sense then.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…YS - Yoga Sculpt
see all reviewsThis instructor has the most difficult and challenging sculpt class in my opinion! I love the challenge though. For me, the heat is the hardest part. Sometimes I can't finish an exercise, not because the exercise, but because the heat is so intense.
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…Exhale Chill Yoga
see all reviewsThough not the most physically challenging class, Chill is one of the best things I have integrated into my workout routine. Sunnye is welcoming and calming and will work to strengthen your mind and improve your flexibility. Always leave feeling a million times better than when I came!
Centrally located next to The Highland Dallas, Exhale’s Dallas flagship location…We Sculpt
see all reviewsLove MJ's class! Encouraging and mindful as always. Just a note for anyone who's never done this class before though - it is not yoga in the traditional sense. It's more like hot yoga with weights and a little cardio. Very fast paced and a great workout but not for everyone. I loved it from the first class I took though!
We Yogis is a non-intimidating yoga community for men and women of all skill levels…YS - Yoga Sculpt
see all reviewsGreat class. I love Alices classes! She is super positive and motivating. my only complaint is sometimes she loses track of counts so its hard to push yourself when you think you have 10 more reps then it ends up being like 20 more.
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…C1 - CorePower Yoga 1
see all reviewsReally loved Virginia's class! She gave out really clear instructions, set the intention before class, and came around and made adjustments for those who wanted it. I loved how she introduced certain poses and demonstrated them instead of assuming we knew how to do it correctly. I could never figure out crow pose and she gave great advice on how to start it. I will be checking out some more of her classes!
Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…We Flow
see all reviewsThis was the perfect weekend morning class. Steady vinyasa in a warm room. Not too strenuous too be exhausted but definitely enough to break a sweat with several opportunities for inversions and/or arm balances. Melissa guides this class calmly and warmly with good cues and incorporates opportunities to back off or advance when needed making it a great all levels welcome vibe.
We Yogis is a non-intimidating yoga community for men and women of all skill levels…candlelit kundalini yoga + meditation
see all reviewsDefinitely an experience! There was a lot of information to take in about kundalini so it took a while before reaching the meditative state, but the unique experience made it worth it. The studio is really nice, clean, cozy and relaxing. Good vibes!
The Refuge is a wellness studio space for fresh weekly meditation / therapeutic yoga…SPECIALIZED GROUP TRAINING
see all reviewsCaitlin is a great instructor that focuses on proper technique. She is upbeat and encouraging. This class incorporated cardio and weights in a stations set-up. I love it bc each station is only a min or two so you're constantly moving and don't get bored!!
THE BEST IN GROUP FITNESS UNDER ONE ROOF WITH CYCLING, BOXING, YOGA, TRX and HIIT…Still Water *
see all reviewsThis was my first class at Gaia Flow. I really felt amazing after taking Still Water. The staff was friendly and helpful and I didn't feel uncomfortable if I had trouble holding a pose. The peppermint oil was a great finale!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…All Level Flow
see all reviewsVery appropriate all level flow class; Not too easy and not too hard. Stefanie is lovely and inviting. She is very knowledgeable and allows for lots of modification or advancement based on each student. Studio is nice but would have preferred a little warmer (just personal preference)
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…All Level Flow
see all reviewsMike and his studio are awesome! I love when instructors give helpful feedback and make adjustments to your poses to prevent injuries and/ or deepen your stretch. Mike creates an environment where you can push yourself if you're ready for a challenge but not feel singled out if you're not ready for an advanced pose. This all-level class left me sweaty and invigorated. Can't wait to come back!
Classes will improve your overall heath, increase your flexibility and strength,…Intro Vinyasa
see all reviewsLove any class that Lisa teaches! Although this class says intro, you should at least know some basic pose names (downward dog, child's pose, warrior 1, 2, & 3). It's warm making this a great class if you're hips and legs are tight. Lisa is really good about setting time aside just for hip flexor and IT band stretches.
BalancingEnergy Health & Yoga Center is a place to renew, restore and discover, providing…Late Desert (Candle Lit) *
see all reviewsVery friendly and supportive group. I'm not new to yoga, but as to hot yoga and was a little intimidated by what I had signed up for. However, The Desert class was perfect for me--very relaxing. And of course I sweated more than usual, so bring water and a towel!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…UV5
see all reviewsThis class was essentially yoga meets boot camp. we used weights and resistance bands, there was lots of cardio - it really kicked my butt! instructor was really motivating and pushed me to work my hardest. will definitely go back the next time I need an intense workout!
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…Weekend Warrior
see all reviewsChallenging and awesome class! Great energy. This is the best class that I have had at Gaia. Stacy is fun and encouraging. I am inspired to begin working on my handstand poses at home.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Deep Stretch
see all reviewsSuper relaxing, great stretch! My legs have been so tight and I just wanted a Yoga class where I had a solid period of time to stretch in different moves I wouldn't typically do at home.. this class was exactly what I was looking for.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Sacred Geometry Vinyasa
see all reviewsHaving taken yoga classes from many places around DFW, this is one of my fav so far! A yoga studio with mirrors? Yes yes yes!! It’s so helpful to check your forms. The class was also small (6 people), meaning lots of hands on correction and the instructor was actually checking your forms. Everyone was so friendly too! I really enjoyed the flow, it’s definitely different from regular vinyasa flow. More targeted stretching and strength.
Horizon Hot Yoga is a two room yoga studio providing a variety of yoga class styles…Twist All Level
see all reviewsJulie is one of my favorite instructors in dfw. She keeps her class all levels welcome by giving lots of opportunities for modifications. I always leave feeling like I’ve challenged myself without punishing my body. Studio is spacious and warm (not hot)
Power yoga classes that are open to all levels from beginners to seasoned yoga practitioners…TGIFriday Night Flow!
see all reviewsJennifer is very upbeat and builds a quick flow. This class is warm, not hot. I love that there is always moments for chest opening and an inversion or 2. This is an intermediate level class but the vibe at TYF is always open and welcoming to ALL levels.
The Yoga Factory Plano was built as a place to practice really great yoga with really…Vinyasa Flow
see all reviewsEnding up being a 1-on-1 with Barb which was great because she let me decide what the class would entail. She was hands-on helping me in stretches and poses and was all around pleasant. Will definitely have another class with her.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Beginner Vinyasa
see all reviewsReally enjoyed this class! Would consider myself an intermediate yogi, but the Time and location worked while I was traveling, so I signed up for this, even though it was labeled as a beginner class. I loved that we focused on one particular body part and really got a deep stretch, as well as perfected form in those positions. The instructor was patient, kind, and helpful at making small adjustments. Would highly recommend this class for any level!
The Yoga Movement is excited to build a community to support you on your wellness…POLE Level 2/3 :: Climb & Inversion Techniques
see all reviewsAmy is an amazing teacher!! This particular class is not for beginners, but Altitude has plenty of other classes that are great for all levels. I highly recommend this pole and aerial studio.
Goodbye boring workouts. Fun, effective circus-inspired fitness classes for everybody…Inferno Hot Pilates
see all reviewsDefinitely not a mat pilates class. Mix of cardio, body strength holds/movements, and abdominal work in HIIT format. Room is warm, you will sweat. Motivating teacher and participants. Fun environment. Instructor is helpful with modifications and options for injuries
Our offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Our mission…vinyasa
see all reviewsKatie was great! Such a good class-enough challenge to feel like a workout but also gentle enough to not make my hangover worse. Def will come back to her class.
Super Yoga Palace is your 60-minute vacation, your home away from home, the place…Happy Hour/Deep Stretch
see all reviewsI always start these classes thinking, "Oh great. a fluffy stretch class, why did I book this?" and by mid class I'm always breathing harder and stretching deeper than I would in any other yoga class. A great way to end the week.
A community oriented yoga studio in the heart of Lakewood, Lotus Yoga offers a variety…- Studio classes range from the gentle, slow and meditative poses to the more powerful…
Stretch + Meditation
see all reviewsThe instructor is kind and wonderful, and the class is welcoming and inclusive. Be aware that that it’s as chill as the name suggests— this is not an athletic yoga class. But it’s definitely worth a visit.
A peaceful yoga studio in Richardson, Yoga Chikitsa provides daily classes for all…Power Flow / Vinyasa
see all reviewsThis might be one of fav yoga classes in Dallas. Danielle’s flows, energy, and instruction are amazing - both mentally and physically. The studio has a really cool, unique vibe too!
Peaceful and inviting, YAM's East Dallas yoga studio is warmed to approximately …BUTI Yoga
see all reviewsGreat workout. Very upbeat, and high energy! If you want a yoga class with an infusion of cardio to really get your heart rate up, then this class is for you. Very much recommended!
At Tribal Yoga House their trademarked movement styles include BUTI®, BUTI® Sculpt…Hour of Yoga Factory Power
see all reviewsI really enjoyed this class. Amanda gives great hands-on adjustments. Listed as all level class but I would be intimidated if I was a true beginner. Amanda builds a fast paced flow and the studio is quite warm so you'll be a sweaty Betty! This is my preferred style of class for a Friday afternoon. Challenging and invigorating!
The Yoga Factory Dallas was built as a place to practice really great yoga with really…All Levels (Music Flow)
see all reviewsPaige did a great job of offering variations on poses for every level of experience in the room. The space was warm and inviting. The temperature was perfect and the sequence Paige led us through was great!
Vibe Yoga is the premier location for aspiring and experienced yogis in the Allen…Introduction
see all reviewsEmma is great! She brought a sweet, uplifting energy to class. This was my first proper yoga class and I will absolutely be back. It sounded like there is plenty of variety between each Introduction class, as they hadn't practiced the poses we did in a while.
This studio teaches pure Iyengar Yoga, a carefully structured system designed to…Power Flow
see all reviewsVery nice flow! The instructor was welcoming and made me feel comfortable since it was my first time. I will be back to try more classes here!
We practice Baptiste Power Vinyasa Yoga – a type of flow that is energetic, athletic…FlowYoga
see all reviewsI liked the thoughtful and easy to follow flow and then time for play, made progress on my handstands which was great.
FYN’s studio is designed with a personal touch that allows for small intimate class…All Level Vinyasa
see all reviewsExcellent class! Danny was an amazing instructor. The flow was slow and deliberate but very challenging. And he gave me some excellent adjustments, including a visual for my back leg in crescent that I wish I heard years ago. Walked in feeling achey, left light on my toes and feeling that my practice has improved.
At Eastside Karmany Yoga, they believe that everyone should be able to cultivate…Yoga with Detailed Alignment
see all reviewsTerry is peerless is understanding the mechanics of how musculature and orthopedics interact. Never had a teacher like him. Immediate gains in knowledge and functional alignment taking his class.
Move and be moved at MoveStudio, an inspiring North Dallas studio for dance, Pilates…Somatic Yoga
see all reviewsFor the serious yogis who aren’t only in it for the workout. A good way to learn a different side of yourself that you don’t usually think about unless you’re a doctor or something. Thank you.
Dallas Yoga Center Yoga and Wellness since 1989. DYC offers a range of classes, including…Aerial Silks :: Level 1/2
see all reviewsAwesome! Love how this studio doesn’t have a required pre-requisite safety/intro class. Great personalized attention!
Workouts don't have to be boring anymore with these fun and effective circus-inspired…Vinyasa Flow (Non-Heated)
see all reviewsShyla is awesome! good all level flow. and love that they offer a non heated class.
The Yoga Retreat located in Southlake offers vinyasa yoga classes for all levels…Yin Yoga
see all reviewsSuch a relaxing and centering experience. Michelle was intentional and thoughtful with her practice and was very helpful to me as a newbie! I cant wait to get back here to further my yoga practice. Yin yoga was the perfect way to finish out a week of workouts and give my body what it needed.
Sacred Soul Yoga offers traditional style yoga classes for all levels. Classes range…power flow. (non heated)
see all reviewsManny is great! love his energy and his cues are thorough and clear. it's hard to find a non-heated class that is actually a bit challenging as well, but his class delivers. can't wait to go back!
the yoga studio is a 5400+ sq. ft, double studio. They offer over 40 yoga classes…Open Flow
see all reviewsRenees class was great. Perfect combination of stretch and strength. Great for all levels and inspiring instructor.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…Beginner Lyra -- ESP LOCATION
see all reviewsCool class!! It was my first time. Instructor was very helpful! Didn't really break a sweat...but learned new things and tested my body's abilities!
Moxie Mischief Aerial Arts is one of the premiere aerial arts studios in the Dallas…Vinyasa Yoga
see all reviewsFirst time ever doing Vinyasa and I loved every bit of it! I would recommend if your over 6ft be slow to rise lol , Carolyn was absolutely amazing and everyone was helpful and inviting! Can’t wait to try more classes!
Blue Anjou promotes a supportive and non-competitive atmosphere designed for the…Aerial Yoga - Beginner
see all reviewsSue is awesome! She slowly demonstrates each pose which makes this a perfect class for beginners. Make sure to bring your phone to take pictures hanging upside down!
Le Spa Fit offers a wide range of cosmetic, orthopedic and health treatments in a…YogaRestore
see all reviewsReally great class with an excellent instructor. The studio has a friendly ego-free zone. The instructor was very good at continuously describing movements and kept breathing on our minds in a relaxing way. Wonderful class!
Welcome to YogaFit Studios - Plano! They have it all here. Vinyasa and Restorative…- Yoga, Strength Training
Jeannie Fitness
American Indoor Sports Facility, 1400 Hebron Pkwy W, 2nd Floor, Carrolltonbootybarre
see all reviewsJeannie and everyone in the class was very friendly and welcoming! I enjoyed this class over other Barre classes I've taken bc it wasnt so fast paced, she takes her time and hits the moves but you still feel it. I'll def be back.
Whether it's through Zumba, Strong by Zumba, Bootybarre Plus, or Power Yoga, Jeannie… Bend & Brew Happy Hour
see all reviewsI was very impressed all around. thanks Jennifer for calling to follow up. I was very pleased with my experience.
Inspire Yoga® Grapevine offers unique, high quality yoga through a range of hot yoga…
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