Group Fitness
All categories
Group FitnessYoga, boxing, pilates, etc
WellnessMassages, meditation, etc.
Gym TimeBook flexible sessions at the gym
Distance
Intro Vinyasa
see all reviewsLove any class that Lisa teaches! Although this class says intro, you should at least know some basic pose names (downward dog, child's pose, warrior 1, 2, & 3). It's warm making this a great class if you're hips and legs are tight. Lisa is really good about setting time aside just for hip flexor and IT band stretches.
BalancingEnergy Health & Yoga Center is a place to renew, restore and discover, providing…Sacred Geometry Vinyasa
see all reviewsHaving taken yoga classes from many places around DFW, this is one of my fav so far! A yoga studio with mirrors? Yes yes yes!! It’s so helpful to check your forms. The class was also small (6 people), meaning lots of hands on correction and the instructor was actually checking your forms. Everyone was so friendly too! I really enjoyed the flow, it’s definitely different from regular vinyasa flow. More targeted stretching and strength.
Horizon Hot Yoga is a two room yoga studio providing a variety of yoga class styles…Open Flow
see all reviewsRenees class was great. Perfect combination of stretch and strength. Great for all levels and inspiring instructor.
The Mat is the perfect place to begin or continue your practice. Their cozy and warm…ALULA Yoga
see all reviewsWOW! What an amazing studio and beautiful space! If you’re looking to work on alignment and hold postures CORRECTLY, this is the place for you! Got a good sweat in too nothing lacking in this space!! ????????
Yoga + Integrated Wellness Studio Yoga classes, Workshops, + Trainings // Sound…Powerful Flow
see all reviewsI love this studio family and its instructors!! thanks for a great time as always!
At Black Swan Yoga, you'll find warm and expansive studios with custom featured artwork…- Start the week with Mat Pilates Power Lunch on Mondays; then go for Sunrise Yin Flow…
- Mai Town has a heat and humidity controlled Yoga Room, highly qualified yoga instructors…
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