141 Strength Training Studios in Dallas

  • Class Studios
    Strength Training, Livestream cycling, …

    Class Studios

    2801 N Central Expy, #100, Dallas
    4.9
    (5000+)

    Cycle45

    Paige is a spinning instructor legend. All instructors should aspire to be her. Clear motivating instruction. Great choreography. Fun playlist. Don’t hesitate to take Paige’s class! Or class at ClassPass for that matter.
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    Class Studios is an upscale, boutique fitness experience in the West Village offering…
  • SESSION Pilates
    Pilates, Strength Training

    SESSION Pilates

    4520 Lovers Lane, Dallas
    4.9
    (5000+)
    Safety guidelines

    Free Britney Friday

    Great class! Super fun and challenging. My only comment would be that I wish class would have started on time. It isn’t fair to those who arrived early/on time to wait for those who arrive late. Other than that, Session has some great instructors and I love coming here!
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    SESSION Pilates offers a full mind and body experience that gets you out of your…
  • Class Studios
    Strength Training, Livestream strength training, …

    Class Studios

    6116 Luther Lane, Dallas
    4.9
    (5000+)

    Booty45

    I AM OBSESSED WITH DRE! He is the best trainer in the game. Any workout you take from him you can ensure your form will be corrected and your body will be sore! He’s incredibly nice and happy to answer any questions too. Take his class for a true workout!
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    UPDATE: Our showers have reopened! Mats, mat towels, ankle weights and cycle shoes…
  • One Lagree
    Strength Training

    One Lagree

    3858 Oak Lawn Ave, Suite 440, Dallas
    4.9
    (5000+)

    One - ALL LEVELS

    Thoroughly enjoyed the class this afternoon with Jennifer. Stellar playlist and quick intense class with great programming. Would have liked more technical corrections to form but otherwise, definitely what the body needed after days without power. Thanks for opening today and offering a warm place to escape and move.
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    Pilates is fantastic but One Lagree is a different workout entirely. Though both…
  • TruFusion
    Yoga, Strength Training, …

    TruFusion

    9100 North Central Expressway, Dallas
    4.9
    (5000+)
    Safety guidelines

    60 Min. Tru Hot Barre

    Great low impact class! Unless you are very experienced in barre I recommend getting. A spot in the front at the mirror. I was in the back and since there is no mirror back there I had to keep turning around to see what the instructor was doing. It was also hard to hear the instructions over the music so I would have benefited from being up front.
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    TruFusion is a place where you can sweat, connect, grow, and share your successes…
  • SculptHouse
    Strength Training

    SculptHouse

    5550 West Lovers Lane, Suite 146, Dallas
    4.9
    (5000+)
    Safety guidelines

    CardioSculpt 360

    Always a good workout. I do wish they’d offer more modifications, sometimes the difficulty varies pretty greatly. As far as COVID... the wipes they offer are pretty dried out so it doesn’t feel like they’re very productive when we wipe our own stations, so I hope they’re very thorough with their between classes cleaning.
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    SculptHouse® is a high-end group fitness studio and activewear boutique in Inwood…
  • BEYOND500
    Strength Training

    BEYOND500

    2003 N Henderson Ave, Dallas
    4.9
    (5000+)
    Safety guidelines

    BEYOND500 Half Capacity

    I love this instructor. She is so encouraging, but her workouts are tough. I liked how our first segment on the treadmill was kind of a warm up (started off walking, then jogging, then running, etc). Because some of the other instructors start out with fast runs or sprints which does not make sense. The body needs to warm up first!
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    The BEYOND PHIT (Pilates Hybrid Interval Training) Method combines three disciplines…
  • Body Machine Fitness
    Strength Training, Stretching

    Body Machine Fitness

    6153 Windhaven Parkway, Suite 130, Plano
    4.9
    (5000+)
    Safety guidelines

    Full Body - CORE Burn

    I was visiting from NYC and decided to give this studio a try. I have taken Barry’s and orange theory around the country so this is a similar format l. The front desk and Lizzie were very welcoming. The studio is large, CLEAN, and beautiful. The class was about 90% full (6:15 AM) so a good energy. Lizzie played good music to wake you up and hype you up during the exercises. I felt like it had good flow - good split of running vs inclines and floor. I would definitely return when back in the area! Thank you!
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    BMF is more than just a workout...it's a 45-minute group fitness experience that…
  • PowderHeart
    Strength Training

    PowderHeart

    3636 Mckinney Ave. Suite 130., Dallas
    4.9
    (5000+)
    Safety guidelines

    4 Minute Circuit Class - Cuts & Curves

    5 stars because I like this place. But honestly less complicated ab movements. If you’re doing a dead bug your back should be glued to the ground not hanging off a bosu ball. Also instructors should wear masks or not get as close.
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    PowderHeart is an altitude fitness and culture concept, engineered in Aspen, Colorado…
  • Shine Hot Pilates And Sculpt
    Pilates, Dance, …

    Shine Hot Pilates And Sculpt

    8061 Walnut Hill Lane, Suite 914, Dallas
    4.9
    (5000+)
    Safety guidelines

    Shine Hot Sculpt

    Fun, challenging, high-energy and fast/paced class. Teacher and owner were super friendly and welcoming! Ankle weights definitely have you feeling the burn by the end of leg and glute work. Definitely recommend, especially if you’re looking to get outside of your normal workout to turn your brain off and just have a good time!
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    Shine Hot Pilates And Sculpt offers hot mat Pilates, and calorie-shredding sculpt…
  • Barry's
    Strength Training

    Barry's

    3600 McKinney Ave, Suite 150, Dallas
    4.9
    (5000+)
    Safety guidelines

    Full Body (55 Minutes)

    I spoke with Ashley about my injuries before class started. She offered modifications and checked on me several times throughout the class to see how I was feeling. I appreciate the time she took to give me one on one personal attention with such a large class. In addition to that she was an upbeat instructor with great cues for moves. I would go to her class again!
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    Barry’s is a 55-minute cardio and strength-building workout designed to help your…
  • Neon Cycle + Strength
    Strength Training, Pilates, …

    Neon Cycle + Strength

    5580 TX-121 #200, Plano
    4.9
    (5000+)
    Safety guidelines

    Cycle

    Felt so good to be back in the studio. Class was just as good as I remembered before COVID. It felt pretty safe since the bikes were spaced apart and most people were wearing masks in the common spaces and it’s touchless check in now. No need to sign a paper
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    Neon Cycle + Strength was built to be a place where there is something for everyone…
  • [solidcore]
    Strength Training, Pilates

    [solidcore]

    4640 McKinney Ave, Dallas
    4.9
    (5000+)
    Safety guidelines

    Full Body

    Ginny was fun! The thing about this studio is it’s a sloooow burn. If you’re looking for a quick adrenaline rush this is not the place; these classes are meant to slowly break you down and build you up stronger mentally and physically. It is the best.
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Rise Nation
    Strength Training, Dance, …

    Rise Nation

    4640 McKinney Ave, Dallas
    4.9
    (5000+)
    Safety guidelines

    LEVEL 2: The Climb

    Either I was too close to the speaker or the Microphone level was way too high bc I almost went deaf!! my ears were ringing a lot after this class. not usually like that, and I know they have earplugs but I didn't know I would need them this time. Great workout as always tho.
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    Rise Nation has redefined fitness with its effective, efficient, and safe workouts…
  • [solidcore]
    Strength Training, Pilates

    [solidcore]

    7949 Walnut Hill Lane Unit 140, Dallas
    4.9
    (5000+)
    Safety guidelines

    Full Body

    Out of all the solid core classes iv taken I like Sydney’s class the best. Music is great, she’s really motivational, her queuing of moves and instructions are clear. All the major body parts are always targeted. Inner thighs, triceps, full core Booty. I feel like I just toned my whole body in 50 min. If your new and don’t know which instructor. I’d recommend Sydney.
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    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • Evolve
    Strength Training

    Evolve

    500 S Ervay St, Dallas
    5.0
    (5000+)
    Safety guidelines

    MetMASS

    Feeling strong and swole after this class. ? Still an Evolve newb but really appreciated Sharif and the other members who helped me correct form or posture! I really like the energy at Evolve, it pushes you to keep up and work hard!
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    Evolve has developed a new, exclusive training concept that will set itself apart…
  • Lync Cycling
    Cycling, Strength Training, …

    Lync Cycling

    6726 Snider Plaza, Dallas
    4.8
    (5000+)
    Safety guidelines

    CYCLING45

    Zeke co-taught with a new instructor today and it was great. He was on the mic, narrating adjustments and giving encouragement. I got a great workout. Love the energy he brings to class and the playlist! Highly recommend!!
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    At LYNC, community is everything. No matter where you are in your fitness journey…
  • Gaia Flow Yoga
    Yoga, Meditation, …

    Gaia Flow Yoga

    3000 Blackburn St, Suite 140B, Dallas
    4.8
    (5000+)
    Safety guidelines

    Still Water *

    Stretches and poses feel so good even though they are difficult to sustain. The mood is perfect and Maryline’s soothing presence is perfect. Too much talking in the beginning though as it really does not add to the experience
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    Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…
  • Tight
    Strength Training, Pilates

    Tight

    6401 Hillcrest Ave., Dallas
    4.9
    (1000+)
    Safety guidelines

    Megaformer Total Body

    Great workout! Been a while since I’ve done Megaformer pilates but this studio is perfect for me to bring it back into the rotation. Enjoyed instructor, easy to understand and she was attentive. Will be sore and will be back!
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    Tight is the first fitness studio in Dallas to feature the M3X Megaformer, a patented…
  • Offbeat Boxing and Cycling Studios
    Cycling, Boxing, …

    Offbeat Boxing and Cycling Studios

    718 North Buckner Boulevard, Dallas
    4.9
    (1000+)

    OnBeat44

    Great experience! I felt so welcomed, even as a ClassPass member. I was greeted and given a tour right away. The facilities are so nice and feels comfortable. The cycling class was distanced and only 5 people were there this time. Latrice was friendly, motivating, and did not make me feel pressured to do everything perfect. She encourages you to listen to your body and do what you feel comfortable. Will definitely be back!
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    Offbeat BCS is the fitness studio White Rock has been missing, offering an experience…
  • Studio 6 Fitness
    Strength Training

    Studio 6 Fitness

    5813 Preston Rd, Plano
    4.9
    (5000+)
    Safety guidelines

    Megaformer PILATES

    Beth was so lovely. It was my first time at the studio (I’m visiting from out of town), and I appreciated how Beth remembered my name, called me out during class to let me know I was on track, and checked on me when I was struggling. Tough class (in a good way) and lovely, spacious studio. Thanks for being awesome, Beth! ?
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    Studio 6 Fitness is proud to one of the first Megaformer™ studios in Texas! Using…
  • BURN Dallas
    Strength Training

    BURN Dallas

    11661 Preston Rd, Suite 175, Dallas
    4.8
    (5000+)
    Safety guidelines

    BURN 45 - Full Body

    Newi instructor. First time I’ve ever had an instructor ask the class to do the exercises with them during the demonstration. Smart, and I like it! Music could improve. Thinking that will happen with a little time. Enjoyable.
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    BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience…
  • Rise Nation
    Strength Training, Dance, …

    Rise Nation

    7300 Lone Star Drive C-103, Plano
    4.9
    (1000+)
    Safety guidelines

    LEVEL 1: Base Climb

    The lady that checked us in was super sweet. Also this instructor is fire!! What a killer combo ?
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    Rise Nation has redefined fitness with its effective, efficient, and safe workouts…
  • Hustle Studios
    Cycling, Strength Training, …

    Hustle Studios

    3121 Olympus Boulevard, Coppell
    4.9
    (500+)
    Safety guidelines

    HUSTLE60

    The BEST! Programming is challenging and intentional..Sharif is a fantastic coach! Great facility as well with air flowing in from an open garage door
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    Hustle Studios is a premium boutique fitness destination offering exhilarating and…
  • MVEMENT
    Strength Training, Boxing, …

    MVEMENT

    7560 Greenville Avenue, Dallas
    4.9
    (1000+)

    Birth Power

    Loved this class and the studio. The instructor Analise was super friendly and very good at explaining since it was my first time there. It was a mix of different exercises using weights, different machines and your own body weight. Killer workout! I look forward to going there again.
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    MVEMENT is Dallas’ leading luxury fitness center. We are the House of Health offering…
  • Gaia Flow Yoga
    Yoga, Meditation, …

    Gaia Flow Yoga

    1921 Preston Rd, Suite 2014, Plano
    4.8
    (5000+)
    Safety guidelines

    Evening Mountain

    Danielle was awesome! I’m a beginner and didn’t realize Mountain is more of a workshop than traditional flow, but she was super helpful and gave me a lot of individual tips for improvement. The neck massage at the end was fantastic, too!
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    Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…
  • SWEAT
    Gym Time, Strength Training, …

    SWEAT

    5470 W Lovers Ln, Suite 335, Dallas
    4.9
    (5000+)

    H.I.I.T SWEAT Session

    First time at this studio and in this class and I loved it! Definitely a good workout and a good class to switch up your routine, especially if youre like me and tend to stick to spin and other cardio heavy classes. Joe was super nice and helpful throughout the whole class and so were the other people in my group who were regulars. Ill be back!
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    SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…
  • Studio 6 Fitness
    Strength Training

    Studio 6 Fitness

    8180 Park Ln, Suite 343, Dallas
    4.8
    (5000+)
    Safety guidelines

    Megaformer PILATES

    Alexander is excellent. He’s the BEST instructor for communicating clearly and having no pauses between exercises. It’s been a while since I went to Studio6, and he was clear & class was challenging the whole time.
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    Studio 6 Fitness is proud to one of the first Megaformer™ studios in Texas! Using…
  • D1 Training
    Strength Training

    D1 Training

    8081 Walnut Hill Lane, Dallas
    4.9
    (1000+)
    Safety guidelines

    Strength

    Been wanting to try this place for a while and it did not disappoint. The strength class is pure strength which I really enjoyed and want to come back for a boot camp. The only thing at all (just for planning) is you need all your toiletries including hairdryer if using the showers. But the class and facility and everything was great!
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    At D1, we believe in training the entire body as a unit to produce optimal human…
  • Studio 6 Fitness
    Strength Training

    Studio 6 Fitness

    7317 Gaston Ave, Dallas
    4.9
    (5000+)
    Safety guidelines

    Megaformer LITE

    Rachel is awesome awesome awesome! Hadn’t been in months and woooooo what a wake up this class was! But she just has the best energy that made the time go by so fast! And she remembered me and welcomed me back which was so encouraging and motivating to keep coming back! Five million stars!!
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    Studio 6 Fitness is proud to be the largest Megaformer™ studio in Dallas! Using the…
  • Urban Vybe
    Yoga, Strength Training, …

    Urban Vybe

    2500 Lakeside Pkwy, Flower Mound
    4.9
    (1000+)
    Safety guidelines

    Pure Yoga - Hatha + Yin Yoga

    Wonderful!! Such a thoughtful and creative flow. It was a semi-private lesson with only two of us. It felt more like a slow-motion power class than a traditional hatha - which was perfect for me! Though, those looking for something super chill may want to consider a different class. The teacher was super sweet too!
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    Urban Vybe is a unique mind/body studio where you can experience a wide variety of…
  • VYBE 5
    Strength Training

    VYBE 5

    6363 Dallas Parkway, Suite 102, Frisco
    4.9
    (500+)
    Safety guidelines

    Infrared Fitness

    Cleanest facility with the latest in germ and bacteria killing technology - not to mention an awesome workout! Natonia does a great job of leading with energy when necessary but then toning it down for the much needed zen portions - I’ll be sore tomorrow in a good way!
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    Based on our five core fitness modalities, Vybe 5 combines the restorative benefits…
  • The Barre Code
    Barre, Strength Training

    The Barre Code

    4757 W Park Blvd, Suite 112, Plano
    4.8
    (5000+)
    Safety guidelines

    Queens of Twerk Barre-dio

    Julie, the owner, was super welcoming and friendly and after the class was over explained alignment and answered questions I had. The class itself was super fun! I love the variety of cardio and strengthening. It was challenging but also accessible and I would highly recommend the class and this studio!!
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    With 6 different types of Barre classes, a variety of props, ever-changing routines…
  • Power Pilates Southlake
    Pilates, Strength Training

    Power Pilates Southlake

    2120 East Southlake Boulevard, Suite C, Southlake
    4.8
    (1000+)
    Safety guidelines

    Reformed Beginner/Intermediate

    Love Laura and her family! They are super sweet and have really made an effort to get to know me. She clearly has a lot of experience and is always able to modify poses for my pregnancy, as well as for anyone with injuries. That's not always easy to do in a group setting - and many instructors can't do it at all.
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    Utilizing the principles developed by Joseph Pilates, Power Pilates of Southlake…
  • The Barre Code
    Barre, Boxing, …

    The Barre Code

    2025 Irving Blvd., Ste #110, Dallas
    4.7
    (5000+)
    Safety guidelines

    Rhianna Barre-dio

    This class is SO much fun! It was the perfect ratio of a dance and a bar class. Before starting, I was a little nervous that I wasnt going to be a strong enough dancer. That is not an issue with Beka! She is so upbeat and encouraging!
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    With 6 different types of Barre classes, a variety of props, ever-changing routines…
  • City Yoga
    Yoga, Stretching, …

    City Yoga

    4311 Belmont Ave, Dallas
    4.8
    (5000+)
    Safety guidelines

    Beginner Flow

    This is one of the best yoga classes I have taken to date. I've only been practicing for about 4 months, so I'm normally pretty comfortable in beginners classes, but Liya just took it to the next level. She knew all our names and gave really helpful adjustment and instructions. Liya helped us perfect our poses and encouraged us throughout the class. It was a good sweat without being intimidating. I'll be back for sure!
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    Classes will improve your overall heath, increase your flexibility and strength,…
  • TITLE Boxing Club
    Boxing, Strength Training

    TITLE Boxing Club

    3184 Preston Rd, Frisco
    4.9
    (1000+)
    Safety guidelines

    Boxing

    This was my second time at Title Boxing and I thoroughly enjoyed it again. Lawrence was motivating and super friendly. Loved my experience again.
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    TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…
  • Studio 6 Fitness
    Strength Training

    Studio 6 Fitness

    11909 Preston Rd, Suite 1412, Dallas
    4.8
    (5000+)
    Safety guidelines

    Megaformer PILATES

    I really enjoyed my first Pilates class ever! The class was smaller since it was a Friday afternoon. But I was lucky because then Amy was able to guide me more and help with my technique. Very unique form of working out where you test your physical and mental strength
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    Studio 6 Fitness is proud to be the only Megaformer™ studio in Dallas! Using the…
  • Kiva Pilates
    Pilates, Strength Training, …

    Kiva Pilates

    4919 McKinney Avenue 2nd Floor, Dallas
    4.8
    (1000+)
    Safety guidelines

    Signature Reformer

    This was the most thorough pilates class I have ever attended. The studio is beautiful and equipment is top of the line. The classes are very small so it feels more like a private lesson. The instructor was great.
    see all reviews
    Learn what it means to be KIVA PILATES STRONG. More than the reformer. More than…
  • AKT
    Strength Training, Dance

    AKT

    1900 Preston Road, #219, Plano
    4.9
    (500+)
    Safety guidelines

    TONE

    This new studio was amazing! So cool and very clean. I felt comfortable and they had good social distancing and cleaning produces. The class was all body weight which I loved, and the instructor Erica had great energy and was easy to follow along. The class had a range of ages and levels so I didn’t feel out of place. I am excited to try one of their other four classes soon!
    see all reviews
    AKT is a full-body workout that combines cardio dance intervals with strength and…
  • Oak Cliff Pilates
    Pilates, Strength Training, …

    Oak Cliff Pilates

    428 West Davis Street, Dallas
    4.9
    (100+)
    Safety guidelines
    Oak Cliff Pilates is Now Open in Bishop Arts. They have Reformer Pilates Classes…
  • Urban Core Lagree
    Strength Training

    Urban Core Lagree

    1104 14th Street, Suite 200, Plano
    4.9
    (100+)
    Safety guidelines
    Urban Core is a Lagree studio with the Only custom-made Megaformer. Combining the…
  • Ultimate Pilates
    Strength Training, Stretching

    Ultimate Pilates

    4690 McDermott Rd, Plano
    4.7
    (1000+)

    Megaformer Pilates

    As challenging as you want it to be and you will feel the burn...I really feel it in my glutes! Also, this studio is on the back side of the lot.
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    Not your momma's Pilates! This Pilates is on the Lagree Megaformer machines. The…
  • Mac Speed and Strength
    Strength Training

    Mac Speed and Strength

    3645 Dallas Parkway #599, Plano
    5.0
    (100+)
    Safety guidelines

    Barbell Cardio

    Excellent programming for muscle conditioning and athletic training. The movements are different every day, so it doesn’t get stale. Similar to a CrossFit class structure, but with more weight benches & squat racks. Friendly atmosphere. I haven’t experienced anything on class pass that stacks up to what is offered here.
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    Their training sessions are focused on improving athletes' close quarters agility…
  • Tiger's Den CrossFit
    Strength Training

    Tiger's Den CrossFit

    119 Pittsburg Street, Dallas
    4.9
    (1000+)
    Safety guidelines
    Tiger's Den CrossFit is a unique strength and conditioning facility in the Design…
  • Classic Pilates
    Outdoors, Pilates, …

    Classic Pilates

    2426 Victory Park Ln, Dallas
    4.8
    (1000+)
    Safety guidelines

    Pilates Sculpt (Victory Park)

    Joann is my favorite Pilates instructor EVER. I would give her more stars if I could. She's awesome at giving personal attention and teaching the right way to do things, while catering to all levels in her classes. She also switches up her exercises a lot - which I love.
    see all reviews
    With two locations at Lee Park and Victory Park in Dallas, Texas, Classic Pilates…
  • The Bar Method
    Barre, Stretching, …

    The Bar Method

    718 North Buckner Boulevard Suite 145, Dallas
    4.9
    (500+)
    Safety guidelines

    Bar Method

    Really lovely studio. I liked the soft carpet. Good class, would try it again. It was sometimes tricky to get the correct alignment. The teacher did correct my posture or body position a few times. Which was helpful. It would be great to have some verbal instructions while being corrected. It’s so I had a better understanding of how I can correct. Overall I found the teacher super helpful, informative and she kept us going through the while class. Even on our millionth crunch she encouraged us to keep going like it was out first. Would defo take class here again
    see all reviews
    The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…
  • Caulfield's Dance Fitness
    Dance, Strength Training

    Caulfield's Dance Fitness

    Offbeat, 718 N. Buckner, (inside AD Dance & Offbeat), Dallas
    5.0
    (500+)

    HIP HOP HUMPDAY

    Um this is the best class ever!! A great workout that is so fun, you forget you are working out. I am not a dancer, but West made it easy to learn the moves. I felt alive! So fun!!
    see all reviews
    YOU SHOULD BE DANCING, YEAH! DANCE FITNESS FOR A NEW GENERATION OF WOMEN Get…
  • The Movement Loft
    Yoga, Dance, …

    The Movement Loft

    824 Exposition Avenue, Dallas
    4.8
    (100+)
    Safety guidelines

    Yoga Flow + Tone

    Allie is an excellent yoga instructor. wish the owners of this studio would not book back to back classes. the dance class before ours always ends right at 7 and we begin a few minutes late. weird energy.
    see all reviews
    The Movement Loft is a beautiful boutique studio offering a variety of adult yoga…
  • The Barre Code
    Barre, Strength Training, …

    The Barre Code

    5757 W Lovers Ln, Suite 350, Dallas
    4.7
    (5000+)
    Safety guidelines

    Barre Code

    Kiersten was great and pushed me through a tough workout. If youre a beginner then this class will be very hard. The class cycles through body parts and really burns them to exhaustion before moving on. Also great combo moves for your core. Expect static holds, small pulses, tucking, etc. I will be super sore!!!
    see all reviews
    With 6 different types of Barre classes, a variety of props, ever-changing routines…

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