141 Strength Training Studios in Dallas
Cycle45
see all reviewsPaige is a spinning instructor legend. All instructors should aspire to be her. Clear motivating instruction. Great choreography. Fun playlist. Don’t hesitate to take Paige’s class! Or class at ClassPass for that matter.
Class Studios is an upscale, boutique fitness experience in the West Village offering…Free Britney Friday
see all reviewsGreat class! Super fun and challenging. My only comment would be that I wish class would have started on time. It isn’t fair to those who arrived early/on time to wait for those who arrive late. Other than that, Session has some great instructors and I love coming here!
SESSION Pilates offers a full mind and body experience that gets you out of your…Booty45
see all reviewsI AM OBSESSED WITH DRE! He is the best trainer in the game. Any workout you take from him you can ensure your form will be corrected and your body will be sore! He’s incredibly nice and happy to answer any questions too. Take his class for a true workout!
UPDATE: Our showers have reopened! Mats, mat towels, ankle weights and cycle shoes…One - ALL LEVELS
see all reviewsThoroughly enjoyed the class this afternoon with Jennifer. Stellar playlist and quick intense class with great programming. Would have liked more technical corrections to form but otherwise, definitely what the body needed after days without power. Thanks for opening today and offering a warm place to escape and move.
Pilates is fantastic but One Lagree is a different workout entirely. Though both…60 Min. Tru Hot Barre
see all reviewsGreat low impact class! Unless you are very experienced in barre I recommend getting. A spot in the front at the mirror. I was in the back and since there is no mirror back there I had to keep turning around to see what the instructor was doing. It was also hard to hear the instructions over the music so I would have benefited from being up front.
TruFusion is a place where you can sweat, connect, grow, and share your successes…CardioSculpt 360
see all reviewsAlways a good workout. I do wish they’d offer more modifications, sometimes the difficulty varies pretty greatly. As far as COVID... the wipes they offer are pretty dried out so it doesn’t feel like they’re very productive when we wipe our own stations, so I hope they’re very thorough with their between classes cleaning.
SculptHouse® is a high-end group fitness studio and activewear boutique in Inwood…BEYOND500 Half Capacity
see all reviewsI love this instructor. She is so encouraging, but her workouts are tough. I liked how our first segment on the treadmill was kind of a warm up (started off walking, then jogging, then running, etc). Because some of the other instructors start out with fast runs or sprints which does not make sense. The body needs to warm up first!
The BEYOND PHIT (Pilates Hybrid Interval Training) Method combines three disciplines…- Strength Training, Stretching
Body Machine Fitness
6153 Windhaven Parkway, Suite 130, PlanoSafety guidelinesFull Body - CORE Burn
see all reviewsI was visiting from NYC and decided to give this studio a try. I have taken Barry’s and orange theory around the country so this is a similar format l. The front desk and Lizzie were very welcoming. The studio is large, CLEAN, and beautiful. The class was about 90% full (6:15 AM) so a good energy. Lizzie played good music to wake you up and hype you up during the exercises. I felt like it had good flow - good split of running vs inclines and floor. I would definitely return when back in the area! Thank you!
BMF is more than just a workout...it's a 45-minute group fitness experience that… 4 Minute Circuit Class - Cuts & Curves
see all reviews5 stars because I like this place. But honestly less complicated ab movements. If you’re doing a dead bug your back should be glued to the ground not hanging off a bosu ball. Also instructors should wear masks or not get as close.
PowderHeart is an altitude fitness and culture concept, engineered in Aspen, Colorado…- Pilates, Dance, …
Shine Hot Pilates And Sculpt
8061 Walnut Hill Lane, Suite 914, DallasSafety guidelinesShine Hot Sculpt
see all reviewsFun, challenging, high-energy and fast/paced class. Teacher and owner were super friendly and welcoming! Ankle weights definitely have you feeling the burn by the end of leg and glute work. Definitely recommend, especially if you’re looking to get outside of your normal workout to turn your brain off and just have a good time!
Shine Hot Pilates And Sculpt offers hot mat Pilates, and calorie-shredding sculpt… Full Body (55 Minutes)
see all reviewsI spoke with Ashley about my injuries before class started. She offered modifications and checked on me several times throughout the class to see how I was feeling. I appreciate the time she took to give me one on one personal attention with such a large class. In addition to that she was an upbeat instructor with great cues for moves. I would go to her class again!
Barry’s is a 55-minute cardio and strength-building workout designed to help your…Cycle
see all reviewsFelt so good to be back in the studio. Class was just as good as I remembered before COVID. It felt pretty safe since the bikes were spaced apart and most people were wearing masks in the common spaces and it’s touchless check in now. No need to sign a paper
Neon Cycle + Strength was built to be a place where there is something for everyone…Full Body
see all reviewsGinny was fun! The thing about this studio is it’s a sloooow burn. If you’re looking for a quick adrenaline rush this is not the place; these classes are meant to slowly break you down and build you up stronger mentally and physically. It is the best.
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…LEVEL 2: The Climb
see all reviewsEither I was too close to the speaker or the Microphone level was way too high bc I almost went deaf!! my ears were ringing a lot after this class. not usually like that, and I know they have earplugs but I didn't know I would need them this time. Great workout as always tho.
Rise Nation has redefined fitness with its effective, efficient, and safe workouts…Full Body
see all reviewsOut of all the solid core classes iv taken I like Sydney’s class the best. Music is great, she’s really motivational, her queuing of moves and instructions are clear. All the major body parts are always targeted. Inner thighs, triceps, full core Booty. I feel like I just toned my whole body in 50 min. If your new and don’t know which instructor. I’d recommend Sydney.
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…MetMASS
see all reviewsFeeling strong and swole after this class. ? Still an Evolve newb but really appreciated Sharif and the other members who helped me correct form or posture! I really like the energy at Evolve, it pushes you to keep up and work hard!
Evolve has developed a new, exclusive training concept that will set itself apart…CYCLING45
see all reviewsZeke co-taught with a new instructor today and it was great. He was on the mic, narrating adjustments and giving encouragement. I got a great workout. Love the energy he brings to class and the playlist! Highly recommend!!
At LYNC, community is everything. No matter where you are in your fitness journey…Still Water *
see all reviewsStretches and poses feel so good even though they are difficult to sustain. The mood is perfect and Maryline’s soothing presence is perfect. Too much talking in the beginning though as it really does not add to the experience
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Megaformer Total Body
see all reviewsGreat workout! Been a while since I’ve done Megaformer pilates but this studio is perfect for me to bring it back into the rotation. Enjoyed instructor, easy to understand and she was attentive. Will be sore and will be back!
Tight is the first fitness studio in Dallas to feature the M3X Megaformer, a patented…OnBeat44
see all reviewsGreat experience! I felt so welcomed, even as a ClassPass member. I was greeted and given a tour right away. The facilities are so nice and feels comfortable. The cycling class was distanced and only 5 people were there this time. Latrice was friendly, motivating, and did not make me feel pressured to do everything perfect. She encourages you to listen to your body and do what you feel comfortable. Will definitely be back!
Offbeat BCS is the fitness studio White Rock has been missing, offering an experience…Megaformer PILATES
see all reviewsBeth was so lovely. It was my first time at the studio (I’m visiting from out of town), and I appreciated how Beth remembered my name, called me out during class to let me know I was on track, and checked on me when I was struggling. Tough class (in a good way) and lovely, spacious studio. Thanks for being awesome, Beth! ?
Studio 6 Fitness is proud to one of the first Megaformer™ studios in Texas! Using…BURN 45 - Full Body
see all reviewsNewi instructor. First time I’ve ever had an instructor ask the class to do the exercises with them during the demonstration. Smart, and I like it! Music could improve. Thinking that will happen with a little time. Enjoyable.
BURN Dallas is a fitness concept designed to redefine your HIIT Fitness experience…LEVEL 1: Base Climb
see all reviewsThe lady that checked us in was super sweet. Also this instructor is fire!! What a killer combo ?
Rise Nation has redefined fitness with its effective, efficient, and safe workouts…HUSTLE60
see all reviewsThe BEST! Programming is challenging and intentional..Sharif is a fantastic coach! Great facility as well with air flowing in from an open garage door
Hustle Studios is a premium boutique fitness destination offering exhilarating and…Birth Power
see all reviewsLoved this class and the studio. The instructor Analise was super friendly and very good at explaining since it was my first time there. It was a mix of different exercises using weights, different machines and your own body weight. Killer workout! I look forward to going there again.
MVEMENT is Dallas’ leading luxury fitness center. We are the House of Health offering…Evening Mountain
see all reviewsDanielle was awesome! I’m a beginner and didn’t realize Mountain is more of a workshop than traditional flow, but she was super helpful and gave me a lot of individual tips for improvement. The neck massage at the end was fantastic, too!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…H.I.I.T SWEAT Session
see all reviewsFirst time at this studio and in this class and I loved it! Definitely a good workout and a good class to switch up your routine, especially if youre like me and tend to stick to spin and other cardio heavy classes. Joe was super nice and helpful throughout the whole class and so were the other people in my group who were regulars. Ill be back!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Megaformer PILATES
see all reviewsAlexander is excellent. He’s the BEST instructor for communicating clearly and having no pauses between exercises. It’s been a while since I went to Studio6, and he was clear & class was challenging the whole time.
Studio 6 Fitness is proud to one of the first Megaformer™ studios in Texas! Using…Strength
see all reviewsBeen wanting to try this place for a while and it did not disappoint. The strength class is pure strength which I really enjoyed and want to come back for a boot camp. The only thing at all (just for planning) is you need all your toiletries including hairdryer if using the showers. But the class and facility and everything was great!
At D1, we believe in training the entire body as a unit to produce optimal human…Megaformer LITE
see all reviewsRachel is awesome awesome awesome! Hadn’t been in months and woooooo what a wake up this class was! But she just has the best energy that made the time go by so fast! And she remembered me and welcomed me back which was so encouraging and motivating to keep coming back! Five million stars!!
Studio 6 Fitness is proud to be the largest Megaformer™ studio in Dallas! Using the…Pure Yoga - Hatha + Yin Yoga
see all reviewsWonderful!! Such a thoughtful and creative flow. It was a semi-private lesson with only two of us. It felt more like a slow-motion power class than a traditional hatha - which was perfect for me! Though, those looking for something super chill may want to consider a different class. The teacher was super sweet too!
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…Infrared Fitness
see all reviewsCleanest facility with the latest in germ and bacteria killing technology - not to mention an awesome workout! Natonia does a great job of leading with energy when necessary but then toning it down for the much needed zen portions - I’ll be sore tomorrow in a good way!
Based on our five core fitness modalities, Vybe 5 combines the restorative benefits…Queens of Twerk Barre-dio
see all reviewsJulie, the owner, was super welcoming and friendly and after the class was over explained alignment and answered questions I had. The class itself was super fun! I love the variety of cardio and strengthening. It was challenging but also accessible and I would highly recommend the class and this studio!!
With 6 different types of Barre classes, a variety of props, ever-changing routines…- Pilates, Strength Training
Power Pilates Southlake
2120 East Southlake Boulevard, Suite C, SouthlakeSafety guidelinesReformed Beginner/Intermediate
see all reviewsLove Laura and her family! They are super sweet and have really made an effort to get to know me. She clearly has a lot of experience and is always able to modify poses for my pregnancy, as well as for anyone with injuries. That's not always easy to do in a group setting - and many instructors can't do it at all.
Utilizing the principles developed by Joseph Pilates, Power Pilates of Southlake… Rhianna Barre-dio
see all reviewsThis class is SO much fun! It was the perfect ratio of a dance and a bar class. Before starting, I was a little nervous that I wasnt going to be a strong enough dancer. That is not an issue with Beka! She is so upbeat and encouraging!
With 6 different types of Barre classes, a variety of props, ever-changing routines…Beginner Flow
see all reviewsThis is one of the best yoga classes I have taken to date. I've only been practicing for about 4 months, so I'm normally pretty comfortable in beginners classes, but Liya just took it to the next level. She knew all our names and gave really helpful adjustment and instructions. Liya helped us perfect our poses and encouraged us throughout the class. It was a good sweat without being intimidating. I'll be back for sure!
Classes will improve your overall heath, increase your flexibility and strength,…Boxing
see all reviewsThis was my second time at Title Boxing and I thoroughly enjoyed it again. Lawrence was motivating and super friendly. Loved my experience again.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Megaformer PILATES
see all reviewsI really enjoyed my first Pilates class ever! The class was smaller since it was a Friday afternoon. But I was lucky because then Amy was able to guide me more and help with my technique. Very unique form of working out where you test your physical and mental strength
Studio 6 Fitness is proud to be the only Megaformer™ studio in Dallas! Using the…Signature Reformer
see all reviewsThis was the most thorough pilates class I have ever attended. The studio is beautiful and equipment is top of the line. The classes are very small so it feels more like a private lesson. The instructor was great.
Learn what it means to be KIVA PILATES STRONG. More than the reformer. More than…TONE
see all reviewsThis new studio was amazing! So cool and very clean. I felt comfortable and they had good social distancing and cleaning produces. The class was all body weight which I loved, and the instructor Erica had great energy and was easy to follow along. The class had a range of ages and levels so I didn’t feel out of place. I am excited to try one of their other four classes soon!
AKT is a full-body workout that combines cardio dance intervals with strength and…- Oak Cliff Pilates is Now Open in Bishop Arts. They have Reformer Pilates Classes…
- Urban Core is a Lagree studio with the Only custom-made Megaformer. Combining the…
Megaformer Pilates
see all reviewsAs challenging as you want it to be and you will feel the burn...I really feel it in my glutes! Also, this studio is on the back side of the lot.
Not your momma's Pilates! This Pilates is on the Lagree Megaformer machines. The…Barbell Cardio
see all reviewsExcellent programming for muscle conditioning and athletic training. The movements are different every day, so it doesn’t get stale. Similar to a CrossFit class structure, but with more weight benches & squat racks. Friendly atmosphere. I haven’t experienced anything on class pass that stacks up to what is offered here.
Their training sessions are focused on improving athletes' close quarters agility…- Tiger's Den CrossFit is a unique strength and conditioning facility in the Design…
Pilates Sculpt (Victory Park)
see all reviewsJoann is my favorite Pilates instructor EVER. I would give her more stars if I could. She's awesome at giving personal attention and teaching the right way to do things, while catering to all levels in her classes. She also switches up her exercises a lot - which I love.
With two locations at Lee Park and Victory Park in Dallas, Texas, Classic Pilates…Bar Method
see all reviewsReally lovely studio. I liked the soft carpet. Good class, would try it again. It was sometimes tricky to get the correct alignment. The teacher did correct my posture or body position a few times. Which was helpful. It would be great to have some verbal instructions while being corrected. It’s so I had a better understanding of how I can correct. Overall I found the teacher super helpful, informative and she kept us going through the while class. Even on our millionth crunch she encouraged us to keep going like it was out first. Would defo take class here again
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…- Dance, Strength Training
Caulfield's Dance Fitness
Offbeat, 718 N. Buckner, (inside AD Dance & Offbeat), DallasHIP HOP HUMPDAY
see all reviewsUm this is the best class ever!! A great workout that is so fun, you forget you are working out. I am not a dancer, but West made it easy to learn the moves. I felt alive! So fun!!
YOU SHOULD BE DANCING, YEAH! DANCE FITNESS FOR A NEW GENERATION OF WOMEN Get… Yoga Flow + Tone
see all reviewsAllie is an excellent yoga instructor. wish the owners of this studio would not book back to back classes. the dance class before ours always ends right at 7 and we begin a few minutes late. weird energy.
The Movement Loft is a beautiful boutique studio offering a variety of adult yoga…Barre Code
see all reviewsKiersten was great and pushed me through a tough workout. If youre a beginner then this class will be very hard. The class cycles through body parts and really burns them to exhaustion before moving on. Also great combo moves for your core. Expect static holds, small pulses, tucking, etc. I will be super sore!!!
With 6 different types of Barre classes, a variety of props, ever-changing routines…
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