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132 Strength Training Studios in Dallas

  • BURN Dallas
    Strength Training

    BURN Dallas

    11661 Preston Rd, Suite 175, Dallas
    4.9
    (5000+)
    more info

    S.H.R.E.D

    Burn Dallas always offers a solid workout! Friendly people and comfortable environment. One of my favorite things here, is the diversity of cardio equipment, props, weights, and TRX stations.
    see all reviews
    BURN Dallas is a new fitness concept from the owner David Thompson former NFL standout…
  • Body Machine Fitness
    Strength Training

    Body Machine Fitness

    6153 Windhaven Parkway , Suite 130, Plano
    4.9
    (1000+)
    more info

    Full Body - CORE Burn

    I was visiting from NYC and decided to give this studio a try. I have taken Barry’s and orange theory around the country so this is a similar format l. The front desk and Lizzie were very welcoming. The studio is large, CLEAN, and beautiful. The class was about 90% full (6:15 AM) so a good energy. Lizzie played good music to wake you up and hype you up during the exercises. I felt like it had good flow - good split of running vs inclines and floor. I would definitely return when back in the area! Thank you!
    see all reviews
    The largest H.I.I.T. studio in the world. BMF uses a proprietary tech system that…
  • D1 Training
    Low-credit livestreams, Strength Training

    D1 Training

    8081 Walnut Hill Lane, Dallas
    4.9
    (500+)
    more info

    Strength

    Been wanting to try this place for a while and it did not disappoint. The strength class is pure strength which I really enjoyed and want to come back for a boot camp. The only thing at all (just for planning) is you need all your toiletries including hairdryer if using the showers. But the class and facility and everything was great!
    see all reviews
    At D1, we believe in training the entire body as a unit to produce optimal human…
  • Jam Box Fitness
    Low-credit livestreams, Strength Training

    Jam Box Fitness

    3965 Belt Line Rd, Addison
    4.7
    (1000+)
    more info

    Virtual: FIT JAM Dance Fitness

    The instructor (Cassie) was different than the one listed but I loved her energy and enthusiasm none the lessit was almost infectious. Her dances were unique and tough but still fun and engaging. The studio changed its layout so the flow is a lot better.
    see all reviews
    Jambox Fitness in midtown is a chic lounge offering cardio & core classes inside…
  • Jam Box Fitness
    Pilates, Strength Training, …

    Jam Box Fitness

    921 North Riverfront Blvd, Dallas
    4.8
    (100+)
    more info

    Booty Fit Dance Cardio - Downtown

    First- hard to find! I almost left because all the doors at the address were locked but you have to go to the back of the building! Turn on Payne street. But the class was really fun!Lots of moves I’ve never tried before like plank twerks haha.
    see all reviews
    Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look…
  • Peak Zone Fitness
    Low-credit livestreams, Strength Training

    Peak Zone Fitness

    10531 East Northwest Highway, Dallas
    4.6
    (59)
    more info

    PZF's Signature Class

    Great total body workout. Plenty of cardio and weights. This is real gym equipment very different from most “total body weight training” workouts I’ve seen on here.
    see all reviews
    WELCOME TO THE FUTURE OF FITNESSWhere all of your Fitness goals ARE possible. Offering…
  • Elevate Fitness
    Strength Training

    Elevate Fitness

    13410 Preston Rd, Dallas
    3.9
    (13)
    more info

    Booty Burn

    Awesome workout.
    see all reviews
    At Elevate Fitness, they’re not just trainers, they are life coaches. They believe…
  • Studio 6 Fitness
    Pilates, Strength Training, …

    Studio 6 Fitness

    8180 Park Ln, Suite 343, Dallas
    4.9
    (5000+)
    more info

    LIVESTREAM: MEGA BURN WORKOUT

    Great class! A bit more cardio than I was expecting - mostly because I don’t like to do much jumping - but the instructor gave modifications for that. They weren’t kidding about the “burn” part!
    see all reviews
    Studio 6 Fitness is proud to be the premier Megaformer™ studio in Dallas, Preston…
  • Class Studios
    Cycling, Strength Training

    Class Studios

    2801 N Central Expy, #100, Dallas
    4.9
    (5000+)
    more info

    HIP HOP HAPPY HOUR: LATIN VS HIP HOP

    I recently returned to Dallas after being in California for a year & a half. I missed Class Studios when I was gone! My first class back & it did not disappoint. Sweaty, challenging, dance on the bike fun for 50 people. Can’t wait for my next class.
    see all reviews
    Class Studios is an upscale, boutique fitness experience in the West Village offering…
  • Neon Cycle + Strength
    Livestream HIIT, Yoga, …

    Neon Cycle + Strength

    5580 TX-121 #200, Plano
    4.9
    (5000+)
    more info

    Cycle - Nicki Minaj vs Cardi B

    I liked Chaeley as a instructor a lot! Shes motivating but doesnt overdo it which can be annoying at 6 am lol. Will for sure be back after my legs recover.
    see all reviews
    Neon Cycle + Strength was built to be a place where there is something for everyone…
  • Jeannie Fitness
    Yoga, Strength Training, …

    Jeannie Fitness

    American Indoor Sports Facility, 1400 Hebron Pkwy W, 2nd Floor, Carrollton
    4.8
    (100+)
    more info

    bootybarre

    Jeannie and everyone in the class was very friendly and welcoming! I enjoyed this class over other Barre classes I've taken bc it wasnt so fast paced, she takes her time and hits the moves but you still feel it. I'll def be back.
    see all reviews
    Jeannie Fitness is a Group Exercise Studio that offers a full schedule of fitness…
  • Class Studios
    Strength Training

    Class Studios

    6116 Luther Lane, Dallas
    4.9
    (1000+)
    more info

    Sculpt45

    Omg, this class is SO FUN! I workout for my brain, not my body, and I can tell you this class gives you endorphins like WHOA. I’m a new mom who just recently got over ppd, and this class is like therapy for you soul. The amazing workout is just a bonus to the amazing positive environment. Thanks Ella!
    see all reviews
    Class Studios Preston Center is a two-story, boutique fitness studio offering three…
  • 360 Cycle Studio
    Livestream cycling, Low-credit livestreams, …

    360 Cycle Studio

    1700 South Main Street, Duncanville
    4.7
    (100+)
    more info

    Kenya's Live Spin Audition!!

    Kenya did a great job with it being her first time!! I felt that we were on the same level and I was able to keep up, even when I got tired
    see all reviews
    Cycling studio in Duncanville, TX. Cardio like you've never experienced before! Students…
  • City Surf Fitness
    Low-credit livestreams, Strength Training

    City Surf Fitness

    7200 Bishop Rd, Unit D3, Plano
    4.8
    (1000+)
    more info

    Circuits: Full Body Strength & Cardio

    Drea was super nice, encouraging, and helpful. The workout really got us sweating. Very unique concept and fun workout! Will be coming back!
    see all reviews
    ***Partner is offering livestream classes only through April 30th***Surf inspired…
  • Club Pilates Live
    Stretching, Livestream pilates, …

    Club Pilates Live

    226 E. FM 544 Suite 106, Murphy
    Club Pilates Live - Murphy is now offering virtual Livestream Pilates classes that…
  • Club Pilates Live
    Stretching, Livestream yoga, …

    Club Pilates Live

    6850 N Shiloh Rd Suite H1, Garland
    Club Pilates Shiloh Springs is now offering virtual livestream Pilates classes that…
  • FBH Wellness
    Yoga, Pilates, …

    FBH Wellness

    5310 Harvest Hill Road , Suite 105, Dallas
    Improve your flexibility and fight the aging process thanks to the professional instructors…
  • EvoFit
    Strength Training

    EvoFit

    3821 Ross Avenue, Dallas
    4.9
    (500+)
    more info

    HIIT45

    Great workout. You get the cardio and the strength training in together in an efficient 45 minutes. Raquel pays attention to form and corrects you when necessary.
    see all reviews
    EvoFit Dallas is a total body, (HIIT) High Intensity Interval Training facility located…
  • Fit Social Club
    Cycling, Strength Training

    Fit Social Club

    3400 Carlisle Street, Dallas
    5.0
    (5000+)
    more info

    Indoor Cycling

    I’m going to be so upset when people realize how great this studio and instructor are because then I’ll have to compete for the front row. Julie is a spin treasure and I highly recommend this class for anyone interested in trying out spin!
    see all reviews
    Located in the heart of Uptown at 3400 Carlisle St. on the corner of Lemmon and Carlisle…
  • ZYN22
    Cycling, Strength Training

    ZYN22

    3858 Oak Lawn Ave, #430, Dallas
    4.9
    (5000+)
    more info

    ZYN Ride

    I love how Oliver places so much emphasis on technique. I get the best workout in his class because he makes me focus on using the right muscles in addition to keeping the beat. He also tells hilarious stories! Great class!
    see all reviews
    ZYN22 is more than a fitness studio. We are a fearless trYbe of people at all fitness…
  • Rise Nation
    Strength Training

    Rise Nation

    4640 McKinney Ave, Dallas
    4.9
    (5000+)
    more info

    LEVEL 1: Base Climb

    Allison’s energy and playlist were on point to get you excited and moving. This class is not for the faint at heart but if you’ve got some workout experience and want to kick it up a notch then go for it. The equipment is easy to use so don’t let that intimidate you. Much easier than setting up a spin cycle. My quads and arms are still sore two days later. I will definitely be back.
    see all reviews
    Utilizing the best equipment available, dynamic lighting, premium sound, and a premier…
  • HIIT Fit
    Strength Training

    HIIT Fit

    167 Turtle Creek Boulevard, #102 , Dallas
    4.9
    (5000+)
    more info

    H.I.I.T.

    Thanks for a great workout as usual and your optional Sunday talks after class. I find myself looking forward to that portion every Sunday. To the person who commented that this is a crossfit class.... these classes are HIIT and nothing like crossfit (I have done both).
    see all reviews
    Recently awarded as a ClassPass Top Studio in Dallas, H.I.I.T. Fit offers an hour…
  • BEYOND500
    Strength Training

    BEYOND500

    2003 N Henderson Ave, Dallas
    4.9
    (5000+)
    more info

    BEYONDthebarre

    Very challenging compared to other "barre" classes which I typically don't perceive as being a very good workout. This class had me sweating and sooo sore! There was some cardio included so definitely burned some calories!
    see all reviews
    The BEYOND PHIT (Pilates Hybrid Interval Training) Method combines three disciplines…
  • Barry's
    Strength Training, Running

    Barry's

    3600 McKinney Ave, Suite 150, Dallas
    4.9
    (5000+)
    more info

    Full Body (55 Minutes)

    Kelly is a great instructor, super motivating and high energy. The tread part is a killer. Warnings: the workout is intense, definitely not recommended for people new to fitness. Not much demonstrations on the moves, or modifications. Everyone seems to know the sequence of the moves, and no real hands-on corrections on the forms. So if are not confident on your forms, this is not the place to start.
    see all reviews
    Barry’s is a 55-minute cardio and strength-building workout designed to help your…
  • Evolve
    Strength Training

    Evolve

    500 S Ervay St, Dallas
    5.0
    (5000+)
    more info

    MetMASS

    Feeling strong and swole after this class. ? Still an Evolve newb but really appreciated Sharif and the other members who helped me correct form or posture! I really like the energy at Evolve, it pushes you to keep up and work hard!
    see all reviews
    Evolve has developed a new, exclusive training concept that will set itself apart…
  • The PilatesBarre
    Pilates, Strength Training, …

    The PilatesBarre

    6815 Hillcrest Ave, Dallas
    4.9
    (5000+)
    more info

    BarreFormer Pilates | University Park

    Great class per usual by Emily. Super sad The TreadBarre and PilatesBarre are leaving Classpass in a a few days. Their packages have short expiration windows and it’s been a fun way to mix up my routine with running on a Woodway and Pilates/ barre movements.
    see all reviews
    The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…
  • TruFusion
    Yoga, Cycling, …

    TruFusion

    9100 North Central Expressway, Dallas
    4.8
    (1000+)
    more info

    60 Min. Tru Fit Flow (Level 1/2)

    Zamnn this class was challenging AF but the instructor is fit & super knowledgeable and does the poses right along with you !! Not sure if this is labeled at “open level” Because it certainly isnt. I’ve been doing Bikram and vinyasa for over a decade and struggled. So good tho!
    see all reviews
    TruFusion is a place where you can sweat, connect, grow, and share your successes…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    4640 McKinney Ave, Dallas
    4.9
    (5000+)
    more info

    Full Body

    Loved how encouraging and funny Ariel was... and holy hell! She crushed our legs and butts. I actually feel like my butt was sooo much perkier when I looked in the mirror when I got home... which never happens #pancakeass
    see all reviews
    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • The PilatesBarre
    Pilates, Strength Training, …

    The PilatesBarre

    5425 W Lovers Ln, Dallas
    4.9
    (5000+)
    more info

    TreadBarre: Devonshire

    Loved this class and loving this new location! However it is super confusing to park if you have never been there before. It says PilatesBarre on if you’re on Lovers Lane, but that’s technically the back entrance and you’re suppose to go to the alley which is the front entrance and not directly off of Lovers. However, the class was awesome and Sue was great!
    see all reviews
    The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…
  • BODYBAR FITNESS
    Pilates, Strength Training

    BODYBAR FITNESS

    4514 Travis St, Dallas
    4.8
    (5000+)
    more info

    Beyonce vs. JLO Express Jump!

    Enjoyed the studio - very bright and clean. Julianne was really helpful! My only issue is kind of the same as with any Pilates class, I wish they would provide more adjustments and attention to each individual as sometimes it’s hard to know if you’re doing a move correctly.
    see all reviews
    BODYBAR’s 50-minute workouts are designed around proven Pilates Principles and High…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    7949 Walnut Hill Lane Unit 140, Dallas
    4.9
    (1000+)
    more info

    Full Body

    That was the most challenging (in a great way) and fun reformer Pilates class I’ve ever been to!!! I’ve been to many studios and this is by far the best one I’ve been to! Kendall was amazing and so encouraging and had such great tips throughout the work out!! This place is awesome and this will now be my top choice of Pilates studios!!
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • SWEAT
    Gym Time, Strength Training

    SWEAT

    5470 W Lovers Ln, Suite 335, Dallas
    4.9
    (1000+)
    more info

    H.I.I.T SWEAT Session

    First time at this studio and in this class and I loved it! Definitely a good workout and a good class to switch up your routine, especially if youre like me and tend to stick to spin and other cardio heavy classes. Joe was super nice and helpful throughout the whole class and so were the other people in my group who were regulars. Ill be back!
    see all reviews
    SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…
  • Studio 6 Fitness
    Pilates, Strength Training, …

    Studio 6 Fitness

    5813 Preston Rd, Plano
    4.9
    (5000+)
    more info

    Megaformer PILATES

    Beth was so lovely. It was my first time at the studio (I’m visiting from out of town), and I appreciated how Beth remembered my name, called me out during class to let me know I was on track, and checked on me when I was struggling. Tough class (in a good way) and lovely, spacious studio. Thanks for being awesome, Beth! ?
    see all reviews
    Studio 6 Fitness is proud to one of the first Megaformer™ studios in Texas! Using…
  • BEYONDPilates
    Pilates, Strength Training

    BEYONDPilates

    4348 Lovers Ln, Dallas
    4.8
    (5000+)
    more info

    BEYONDPilates+JUMP

    OMG get your legs ready to feel like jello after. Killer workout but so amazing. Going to do this again! If you don’t know what a jump board is in Pilates check it out. Lindsey was great and so positive.
    see all reviews
    Boredom doesn't exist at BEYOND. We believe that diversity in your fitness routine…
  • Shine Hot Pilates And Sculpt
    Pilates, Strength Training

    Shine Hot Pilates And Sculpt

    8061 Walnut Hill Lane, Suite 914, Dallas
    4.9
    (500+)
    more info

    Shine Hot Pilates

    Great class! This was my first time at this studio. This hot pilates class was like a mat class with some sculpting moves and a few minutes of jumping cardio mixed in as well. I found this more challenging than more of the reformer classes I’ve been to. Ashleigh demonstrated all the moves and did them with you, which I loved.
    see all reviews
    Shine Hot Pilates And Sculpt offers hot mat Pilates, and calorie-shredding sculpt…
  • Studio 6 Fitness
    Pilates, Strength Training, …

    Studio 6 Fitness

    7317 Gaston Ave, Dallas
    4.9
    (1000+)
    more info

    Megaformer LITE

    Rachel is awesome awesome awesome! Hadn’t been in months and woooooo what a wake up this class was! But she just has the best energy that made the time go by so fast! And she remembered me and welcomed me back which was so encouraging and motivating to keep coming back! Five million stars!!
    see all reviews
    Studio 6 Fitness is proud to be the largest Megaformer™ studio in Dallas! Using the…
  • Studio 6 Fitness
    Pilates, Strength Training, …

    Studio 6 Fitness

    11909 Preston Rd, Suite 1412, Dallas
    4.9
    (5000+)
    more info

    Megaformer LITE

    Omg I do Pilates all the time at this studio and I just LOVE Amy. All of the instructors are great but Amy is just so encouraging and she ACTUALLY adjusts people who are doing it wrong (which like no one ever does!) so you don’t injure yourself!
    see all reviews
    Studio 6 Fitness is proud to be the only Megaformer™ studio in Dallas! Using the…
  • Caulfield's Dance Fitness
    Strength Training, Dance

    Caulfield's Dance Fitness

    9440 Garland Road 186, Dallas
    5.0
    (500+)
    more info

    POP STARS

    Such a fun class! Super fun routine and choreography. Very small studio and full class, so definitely prefer a larger room or less people, but the routine was so fun it almost didn’t matter.
    see all reviews
    YOU SHOULD BE DANCING, YEAH! DANCE FITNESS FOR A NEW GENERATION OF WOMEN Get your…
  • Strong Fitness and Performance Center
    Strength Training

    Strong Fitness and Performance Center

    4207 Simonton Road, Farmers Branch
    4.9
    (1000+)
    more info

    HiiT Fit

    A steal for only a few credits! Instructor was very friendly and welcoming. We did 4, 8-min blocks with breaks in between each, so only 34 minutes of actual work (besides warm up). It did get really hot (July in Texas and all). They could really benefit from some fans!
    see all reviews
    We’re making fit fun with our Strong HiiT Fit program! This program is a high energy…
  • Tight
    Pilates, Strength Training

    Tight

    6401 Hillcrest Ave., Dallas
    4.9
    (500+)
    more info

    Megaformer Total Body

    Great workout! Been a while since I’ve done Megaformer pilates but this studio is perfect for me to bring it back into the rotation. Enjoyed instructor, easy to understand and she was attentive. Will be sore and will be back!
    see all reviews
    Tight is the first fitness studio in Dallas to feature the M3X Megaformer, a patented…
  • District Climb
    Strength Training

    District Climb

    6030 Luther Lane, Suite 180, Dallas
    4.8
    (5000+)
    more info

    Level l - BETA CLIMB +ARMS

    This class was awesome! Tamra introduced herself at the beginning and remembered my name all through class. She came by several times to encourage me and also give me form pointers. Most instructors don’t individualize in other classes I’ve been to. It was great!
    see all reviews
    District Climb is a 30-minute calorie torching indoor climbing class which takes…
  • City Surf
    Strength Training

    City Surf

    2805 Allen Street , Ste. 113, Dallas
    4.8
    (1000+)
    more info

    Beach Body Bootcamp: Full Body Cardio

    This wasn’t a particularly challenging class, but it was full body and a good way to start the weekend. I’ll be back.
    see all reviews
    City Surf Fitness features both 35 and 50-minute full body, surf-inspired strength…
  • The 12 Plano/Legacy
    Strength Training

    The 12 Plano/Legacy

    7121 Bishop Road Ste. 100, Plano
    4.9
    (500+)
    more info

    Explode | Total Body - Plyometrics - Power

    Lizzie is a fantastic trainer! I love the camaraderie during the workout at this gym.
    see all reviews
    Welcome to The 12 Group Training and Nutrition. Where we seek to serve 12Nation through…
  • Lone Star Circus School
    Strength Training

    Lone Star Circus School

    Inwood Soccer Center, 14801 Inwood Rd, Addison
    4.8
    (1000+)
    more info

    Adult Beginners Aerial Silks

    This class is fun but super hard. You will definitely work muscles you didnt realize you had. I definitely recommend it for all.
    see all reviews
    Lone Star Circus School’s purpose is to promote circus arts through training, performance…
  • Pilates By Nature
    Pilates, Strength Training

    Pilates By Nature

    2222 McKinney Avenue, Dallas
    4.7
    (100+)
    more info

    Signature Class

    This is NOT a “lazy” class! It is reformer-based and quite challenging, but not so difficult that you have to keep pausing to catch your breath! Really enjoyed Kimberlys instruction! Plan to come back
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Tiger's Den CrossFit
    Strength Training

    Tiger's Den CrossFit

    119 Pittsburg Street , Dallas
    Tiger's Den CrossFit is a unique strength and conditioning facility in the Design…
  • Soul Sweat Hot Yoga
    Yoga, Strength Training

    Soul Sweat Hot Yoga

    4902 Colleyville Blvd, #102, Colleyville
    4.8
    (100+)
    more info

    Hot Soul Sweat 60

    Class is at a really nice brand new facility! Definitely got a good sweat in this 60 minute session. Also just be prepared to pay a three dollar fee to rent a mat towel, it’s definitely needed during this really hot yoga class.
    see all reviews
    Soul Sweat Hot Yoga wants every person to experience the health and wellness benefits…
  • The Hook Boxing Studio
    Strength Training, Boxing

    The Hook Boxing Studio

    2140 Hall - Johnson Rd, Grapevine
    4.9
    (100+)
    more info

    2.0 Ultimate Arms and Uppercuts

    Enjoyed the class, but could use a bit more instruction on small things like: the stretch at end of the class - I didn’t know we were doing that etc. felt like an outsider
    see all reviews
    The HOOK is a fitness studio just for women. In their 45-minute group classes, you…
  • Lift House
    Strength Training

    Lift House

    6015 Berkshire Lane, Dallas
    4.9
    (100+)
    more info

    Signature SIX: Legs and Core

    Great class! This was my first time here and the instructors and staff were super helpful and friendly! There is a form coach in each class just focusing on making sure your form is right which is immensely helpful. The workouts are targeted and focused, yet make sure that you are burning calories. The class is very intentional, in a way that I haven’t seen in other strength/HIIT classes in town. Will be back!
    see all reviews
    Lift House classes combine classic strength training principles and a unique method…
  • CrossFit Coppell Central
    Strength Training

    CrossFit Coppell Central

    612 E Sandy Lake Rd, Suite 180, Coppell
    4.9
    (100+)
    more info

    CrossFit Class

    Jared was so nice and the workout was actually pretty hard! I actually burned close to 500 calories just do simple exercises! The people were really friendly and I will come back!
    see all reviews
    This CrossFit gym offers their Bootcamp classes that combine the proven results of…

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