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132 Strength Training Studios in Dallas
S.H.R.E.D
see all reviewsBurn Dallas always offers a solid workout! Friendly people and comfortable environment. One of my favorite things here, is the diversity of cardio equipment, props, weights, and TRX stations.
BURN Dallas is a new fitness concept from the owner David Thompson former NFL standout…Full Body - CORE Burn
see all reviewsI was visiting from NYC and decided to give this studio a try. I have taken Barry’s and orange theory around the country so this is a similar format l. The front desk and Lizzie were very welcoming. The studio is large, CLEAN, and beautiful. The class was about 90% full (6:15 AM) so a good energy. Lizzie played good music to wake you up and hype you up during the exercises. I felt like it had good flow - good split of running vs inclines and floor. I would definitely return when back in the area! Thank you!
The largest H.I.I.T. studio in the world. BMF uses a proprietary tech system that…Strength
see all reviewsBeen wanting to try this place for a while and it did not disappoint. The strength class is pure strength which I really enjoyed and want to come back for a boot camp. The only thing at all (just for planning) is you need all your toiletries including hairdryer if using the showers. But the class and facility and everything was great!
At D1, we believe in training the entire body as a unit to produce optimal human…Virtual: FIT JAM Dance Fitness
see all reviewsThe instructor (Cassie) was different than the one listed but I loved her energy and enthusiasm none the lessit was almost infectious. Her dances were unique and tough but still fun and engaging. The studio changed its layout so the flow is a lot better.
Jambox Fitness in midtown is a chic lounge offering cardio & core classes inside…Booty Fit Dance Cardio - Downtown
see all reviewsFirst- hard to find! I almost left because all the doors at the address were locked but you have to go to the back of the building! Turn on Payne street. But the class was really fun!Lots of moves I’ve never tried before like plank twerks haha.
Jam Box Fitness is a swanky lounge where every class is a party. It doesn't look…PZF's Signature Class
see all reviewsGreat total body workout. Plenty of cardio and weights. This is real gym equipment very different from most “total body weight training” workouts I’ve seen on here.
WELCOME TO THE FUTURE OF FITNESSWhere all of your Fitness goals ARE possible. Offering…- At Elevate Fitness, they’re not just trainers, they are life coaches. They believe…
LIVESTREAM: MEGA BURN WORKOUT
see all reviewsGreat class! A bit more cardio than I was expecting - mostly because I don’t like to do much jumping - but the instructor gave modifications for that. They weren’t kidding about the “burn” part!
Studio 6 Fitness is proud to be the premier Megaformer™ studio in Dallas, Preston…HIP HOP HAPPY HOUR: LATIN VS HIP HOP
see all reviewsI recently returned to Dallas after being in California for a year & a half. I missed Class Studios when I was gone! My first class back & it did not disappoint. Sweaty, challenging, dance on the bike fun for 50 people. Can’t wait for my next class.
Class Studios is an upscale, boutique fitness experience in the West Village offering…Cycle - Nicki Minaj vs Cardi B
see all reviewsI liked Chaeley as a instructor a lot! Shes motivating but doesnt overdo it which can be annoying at 6 am lol. Will for sure be back after my legs recover.
Neon Cycle + Strength was built to be a place where there is something for everyone…- Yoga, Strength Training, …
Jeannie Fitness
American Indoor Sports Facility, 1400 Hebron Pkwy W, 2nd Floor, Carrolltonbootybarre
see all reviewsJeannie and everyone in the class was very friendly and welcoming! I enjoyed this class over other Barre classes I've taken bc it wasnt so fast paced, she takes her time and hits the moves but you still feel it. I'll def be back.
Jeannie Fitness is a Group Exercise Studio that offers a full schedule of fitness… Sculpt45
see all reviewsOmg, this class is SO FUN! I workout for my brain, not my body, and I can tell you this class gives you endorphins like WHOA. I’m a new mom who just recently got over ppd, and this class is like therapy for you soul. The amazing workout is just a bonus to the amazing positive environment. Thanks Ella!
Class Studios Preston Center is a two-story, boutique fitness studio offering three…Kenya's Live Spin Audition!!
see all reviewsKenya did a great job with it being her first time!! I felt that we were on the same level and I was able to keep up, even when I got tired
Cycling studio in Duncanville, TX. Cardio like you've never experienced before! Students…Circuits: Full Body Strength & Cardio
see all reviewsDrea was super nice, encouraging, and helpful. The workout really got us sweating. Very unique concept and fun workout! Will be coming back!
***Partner is offering livestream classes only through April 30th***Surf inspired…- Club Pilates Live - Murphy is now offering virtual Livestream Pilates classes that…
- Club Pilates Shiloh Springs is now offering virtual livestream Pilates classes that…
- Improve your flexibility and fight the aging process thanks to the professional instructors…
HIIT45
see all reviewsGreat workout. You get the cardio and the strength training in together in an efficient 45 minutes. Raquel pays attention to form and corrects you when necessary.
EvoFit Dallas is a total body, (HIIT) High Intensity Interval Training facility located…Indoor Cycling
see all reviewsI’m going to be so upset when people realize how great this studio and instructor are because then I’ll have to compete for the front row. Julie is a spin treasure and I highly recommend this class for anyone interested in trying out spin!
Located in the heart of Uptown at 3400 Carlisle St. on the corner of Lemmon and Carlisle…ZYN Ride
see all reviewsI love how Oliver places so much emphasis on technique. I get the best workout in his class because he makes me focus on using the right muscles in addition to keeping the beat. He also tells hilarious stories! Great class!
ZYN22 is more than a fitness studio. We are a fearless trYbe of people at all fitness…LEVEL 1: Base Climb
see all reviewsAllison’s energy and playlist were on point to get you excited and moving. This class is not for the faint at heart but if you’ve got some workout experience and want to kick it up a notch then go for it. The equipment is easy to use so don’t let that intimidate you. Much easier than setting up a spin cycle. My quads and arms are still sore two days later. I will definitely be back.
Utilizing the best equipment available, dynamic lighting, premium sound, and a premier…H.I.I.T.
see all reviewsThanks for a great workout as usual and your optional Sunday talks after class. I find myself looking forward to that portion every Sunday. To the person who commented that this is a crossfit class.... these classes are HIIT and nothing like crossfit (I have done both).
Recently awarded as a ClassPass Top Studio in Dallas, H.I.I.T. Fit offers an hour…BEYONDthebarre
see all reviewsVery challenging compared to other "barre" classes which I typically don't perceive as being a very good workout. This class had me sweating and sooo sore! There was some cardio included so definitely burned some calories!
The BEYOND PHIT (Pilates Hybrid Interval Training) Method combines three disciplines…Full Body (55 Minutes)
see all reviewsKelly is a great instructor, super motivating and high energy. The tread part is a killer. Warnings: the workout is intense, definitely not recommended for people new to fitness. Not much demonstrations on the moves, or modifications. Everyone seems to know the sequence of the moves, and no real hands-on corrections on the forms. So if are not confident on your forms, this is not the place to start.
Barry’s is a 55-minute cardio and strength-building workout designed to help your…MetMASS
see all reviewsFeeling strong and swole after this class. ? Still an Evolve newb but really appreciated Sharif and the other members who helped me correct form or posture! I really like the energy at Evolve, it pushes you to keep up and work hard!
Evolve has developed a new, exclusive training concept that will set itself apart…BarreFormer Pilates | University Park
see all reviewsGreat class per usual by Emily. Super sad The TreadBarre and PilatesBarre are leaving Classpass in a a few days. Their packages have short expiration windows and it’s been a fun way to mix up my routine with running on a Woodway and Pilates/ barre movements.
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…60 Min. Tru Fit Flow (Level 1/2)
see all reviewsZamnn this class was challenging AF but the instructor is fit & super knowledgeable and does the poses right along with you !! Not sure if this is labeled at “open level” Because it certainly isnt. I’ve been doing Bikram and vinyasa for over a decade and struggled. So good tho!
TruFusion is a place where you can sweat, connect, grow, and share your successes…Full Body
see all reviewsLoved how encouraging and funny Ariel was... and holy hell! She crushed our legs and butts. I actually feel like my butt was sooo much perkier when I looked in the mirror when I got home... which never happens #pancakeass
Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…TreadBarre: Devonshire
see all reviewsLoved this class and loving this new location! However it is super confusing to park if you have never been there before. It says PilatesBarre on if you’re on Lovers Lane, but that’s technically the back entrance and you’re suppose to go to the alley which is the front entrance and not directly off of Lovers. However, the class was awesome and Sue was great!
The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…Beyonce vs. JLO Express Jump!
see all reviewsEnjoyed the studio - very bright and clean. Julianne was really helpful! My only issue is kind of the same as with any Pilates class, I wish they would provide more adjustments and attention to each individual as sometimes it’s hard to know if you’re doing a move correctly.
BODYBAR’s 50-minute workouts are designed around proven Pilates Principles and High…Full Body
see all reviewsThat was the most challenging (in a great way) and fun reformer Pilates class I’ve ever been to!!! I’ve been to many studios and this is by far the best one I’ve been to! Kendall was amazing and so encouraging and had such great tips throughout the work out!! This place is awesome and this will now be my top choice of Pilates studios!!
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…H.I.I.T SWEAT Session
see all reviewsFirst time at this studio and in this class and I loved it! Definitely a good workout and a good class to switch up your routine, especially if youre like me and tend to stick to spin and other cardio heavy classes. Joe was super nice and helpful throughout the whole class and so were the other people in my group who were regulars. Ill be back!
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…Megaformer PILATES
see all reviewsBeth was so lovely. It was my first time at the studio (I’m visiting from out of town), and I appreciated how Beth remembered my name, called me out during class to let me know I was on track, and checked on me when I was struggling. Tough class (in a good way) and lovely, spacious studio. Thanks for being awesome, Beth! ?
Studio 6 Fitness is proud to one of the first Megaformer™ studios in Texas! Using…BEYONDPilates+JUMP
see all reviewsOMG get your legs ready to feel like jello after. Killer workout but so amazing. Going to do this again! If you don’t know what a jump board is in Pilates check it out. Lindsey was great and so positive.
Boredom doesn't exist at BEYOND. We believe that diversity in your fitness routine…Shine Hot Pilates
see all reviewsGreat class! This was my first time at this studio. This hot pilates class was like a mat class with some sculpting moves and a few minutes of jumping cardio mixed in as well. I found this more challenging than more of the reformer classes I’ve been to. Ashleigh demonstrated all the moves and did them with you, which I loved.
Shine Hot Pilates And Sculpt offers hot mat Pilates, and calorie-shredding sculpt…Megaformer LITE
see all reviewsRachel is awesome awesome awesome! Hadn’t been in months and woooooo what a wake up this class was! But she just has the best energy that made the time go by so fast! And she remembered me and welcomed me back which was so encouraging and motivating to keep coming back! Five million stars!!
Studio 6 Fitness is proud to be the largest Megaformer™ studio in Dallas! Using the…Megaformer LITE
see all reviewsOmg I do Pilates all the time at this studio and I just LOVE Amy. All of the instructors are great but Amy is just so encouraging and she ACTUALLY adjusts people who are doing it wrong (which like no one ever does!) so you don’t injure yourself!
Studio 6 Fitness is proud to be the only Megaformer™ studio in Dallas! Using the…POP STARS
see all reviewsSuch a fun class! Super fun routine and choreography. Very small studio and full class, so definitely prefer a larger room or less people, but the routine was so fun it almost didn’t matter.
YOU SHOULD BE DANCING, YEAH! DANCE FITNESS FOR A NEW GENERATION OF WOMEN Get your…HiiT Fit
see all reviewsA steal for only a few credits! Instructor was very friendly and welcoming. We did 4, 8-min blocks with breaks in between each, so only 34 minutes of actual work (besides warm up). It did get really hot (July in Texas and all). They could really benefit from some fans!
We’re making fit fun with our Strong HiiT Fit program! This program is a high energy…Megaformer Total Body
see all reviewsGreat workout! Been a while since I’ve done Megaformer pilates but this studio is perfect for me to bring it back into the rotation. Enjoyed instructor, easy to understand and she was attentive. Will be sore and will be back!
Tight is the first fitness studio in Dallas to feature the M3X Megaformer, a patented…Level l - BETA CLIMB +ARMS
see all reviewsThis class was awesome! Tamra introduced herself at the beginning and remembered my name all through class. She came by several times to encourage me and also give me form pointers. Most instructors don’t individualize in other classes I’ve been to. It was great!
District Climb is a 30-minute calorie torching indoor climbing class which takes…Beach Body Bootcamp: Full Body Cardio
see all reviewsThis wasn’t a particularly challenging class, but it was full body and a good way to start the weekend. I’ll be back.
City Surf Fitness features both 35 and 50-minute full body, surf-inspired strength…Explode | Total Body - Plyometrics - Power
see all reviewsLizzie is a fantastic trainer! I love the camaraderie during the workout at this gym.
Welcome to The 12 Group Training and Nutrition. Where we seek to serve 12Nation through…Adult Beginners Aerial Silks
see all reviewsThis class is fun but super hard. You will definitely work muscles you didnt realize you had. I definitely recommend it for all.
Lone Star Circus School’s purpose is to promote circus arts through training, performance…Signature Class
see all reviewsThis is NOT a “lazy” class! It is reformer-based and quite challenging, but not so difficult that you have to keep pausing to catch your breath! Really enjoyed Kimberlys instruction! Plan to come back
If you’re looking for a studio with classes that are as challenging as they are fun…- Tiger's Den CrossFit is a unique strength and conditioning facility in the Design…
Hot Soul Sweat 60
see all reviewsClass is at a really nice brand new facility! Definitely got a good sweat in this 60 minute session. Also just be prepared to pay a three dollar fee to rent a mat towel, it’s definitely needed during this really hot yoga class.
Soul Sweat Hot Yoga wants every person to experience the health and wellness benefits…2.0 Ultimate Arms and Uppercuts
see all reviewsEnjoyed the class, but could use a bit more instruction on small things like: the stretch at end of the class - I didn’t know we were doing that etc. felt like an outsider
The HOOK is a fitness studio just for women. In their 45-minute group classes, you…Signature SIX: Legs and Core
see all reviewsGreat class! This was my first time here and the instructors and staff were super helpful and friendly! There is a form coach in each class just focusing on making sure your form is right which is immensely helpful. The workouts are targeted and focused, yet make sure that you are burning calories. The class is very intentional, in a way that I haven’t seen in other strength/HIIT classes in town. Will be back!
Lift House classes combine classic strength training principles and a unique method…CrossFit Class
see all reviewsJared was so nice and the workout was actually pretty hard! I actually burned close to 500 calories just do simple exercises! The people were really friendly and I will come back!
This CrossFit gym offers their Bootcamp classes that combine the proven results of…
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