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3 Fitness Studios in Dallas

  • The Refuge Dallas
    Meditation, Yoga

    The Refuge Dallas

    4140 Commerce St. , #202, Dallas
    more info

    restorative yoga + meditation

    Very relaxing, great instructions. It’s nice that the studio provides mats and props. However, for someone with sweaty palms like me it was pretty slippery. I will bring a hand towel next time. Beautiful studio!
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    The Refuge is a wellness studio space for fresh weekly meditation / therapeutic yoga…
  • The Mat Yoga Studio
    Meditation, Yoga

    The Mat Yoga Studio

    18484 Preston Rd, Suite 201, Dallas
    more info

    Open Flow

    Love Alex’s energy and teaching. This is a great intermediate workout at a gentle pace. One of my favorites!
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    The Mat is the perfect place to begin or continue your practice. Their cozy and warm…
  • Element Health & Wellness
    Sports recovery

    Element Health & Wellness

    4225 Office Parkway , Ste. 102, Dallas
    more info

    Activ-B Plus (Lipo-C) Shot

    Incredibly nice & educational staff! It was very clean & the shot was quick & easy. Going again this week!
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    At Element Health & Wellness, their integrated medical team offers compassionate…

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