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302 Fitness Studios in Dallas for Beginners

  • Class Studios
    Cycling, Strength Training

    Class Studios

    2801 N Central Expy, #100, Dallas
    4.9
    (5000+)
    more info

    Train45

    This class was challenging... like teaching your Mom how to use instagram challenging. Except that the class was physically challenging and that Mom thing I mentioned challenges your patience more. Teaching your Mom to use instagram should NOT be physically challenging.
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    Class Studios is an upscale, boutique fitness experience in the West Village offering…
  • SESSION Pilates
    Pilates

    SESSION Pilates

    3121 N Fitzhugh Ave, Dallas
    4.9
    (5000+)
    more info

    Session Pilates

    Judi was so nice and helpful, and yay for instructors who correct form! This was a traditional Pilates class (and not the fast paced or overly intense kind), but it was just what I needed today. Moves were slow and intentional, and challenging because of the slower pace. I also liked that this studio doesn’t assign reformers... only dislike is the parking situation. I couldn’t find parking and had no idea where to park.
    see all reviews
    SESSION Pilates offers a 50-minute full mind and body experience that gets you out…
  • SESSION Pilates
    Pilates

    SESSION Pilates

    6465 E Mockingbird Ln, Dallas
    4.9
    (5000+)
    more info

    Session Pilates

    Brandy is a good instructor and has good sequencing. That being said, this particular class felt like we spent too much time with our heads at or below heart-level (a lot of laying down/bending over). Might just be me, maybe I wasn’t feeling it. Also, the music isn’t very motivating/loud and tends to be the same style/songs.
    see all reviews
    This is Pilates evolved. SESSION is a 50-minute full mind and body experience that…
  • ZYN22
    Cycling, Strength Training

    ZYN22

    3858 Oak Lawn Ave, #430, Dallas
    4.9
    (5000+)
    more info

    ZYNdurance

    Lots of technical difficulties but it was not the instructors fault! First time taking Tedrick and he KICKED MY BUTT! Variety of tempos, tons of resistance, and lots of movements! Will definitely take his ZYNdurance class again and again in the future!! His class was completely full so everyone was vibing off each others’ energy! I seriously got one of the best workouts from cycling from his class! I also worked 12 hours right before this class so I felt as if I was struggling but a good kind of struggle!
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    ZYN22 is more than a fitness studio. We are a fearless trYbe of people at all fitness…
  • One Lagree
    Pilates

    One Lagree

    3858 Oak Lawn Ave, Suite 440, Dallas
    4.9
    (5000+)
    more info

    ONE - All Levels

    Awesome class. Had my legs shaking. What a great workout to strengthen your core and legs in 45 minutes. And Jessica made things easy to follow and understand. Can’t wait til tomorrow to see how my body feels.
    see all reviews
    Pilates is fantastic but One Lagree is a different workout entirely. Though both…
  • Rise Nation
    Strength Training

    Rise Nation

    4640 McKinney Ave, Dallas
    4.9
    (5000+)
    more info

    LEVEL 1: Base Climb

    Allison’s energy and playlist were on point to get you excited and moving. This class is not for the faint at heart but if you’ve got some workout experience and want to kick it up a notch then go for it. The equipment is easy to use so don’t let that intimidate you. Much easier than setting up a spin cycle. My quads and arms are still sore two days later. I will definitely be back.
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    Utilizing the best equipment available, dynamic lighting, premium sound, and a premier…
  • Session Pilates
    Pilates

    Session Pilates

    4520 Lovers Lane, Dallas
    4.9
    (5000+)
    more info

    Session Pilates

    Molly is great! Great leg work and not too much time on our wrists. Give yourself extra time for parking if you sign up for an evening class. I had to circle around 3 times for an open spot.
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    This is Pilates evolved. SESSION is a 50-minute full mind and body experience that…
  • Fit Social Club
    Cycling, Strength Training

    Fit Social Club

    3400 Carlisle Street, Dallas
    5.0
    (1000+)
    more info

    Indoor Cycling

    Fit Social Club is literally the best place to take a cycling class in Dallas. The classes are so challenging and fun and the people who work there couldn’t be nicer. Best work out around!
    see all reviews
    Located in the heart of Uptown at 3400 Carlisle St. on the corner of Lemmon and Carlisle…
  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    5118 W Lovers Ln, Dallas
    At Black Swan Yoga, you'll find heated studios with custom featured artwork, luminous…
  • CycleBar
    Cycling

    CycleBar

    2020 Cedar Springs Rd, Dallas
    4.9
    (5000+)
    more info

    Classic (45 Mins)

    Colin is hands down one of the BEST cycle instructors EVER! Hello, classpass instructor of the year award. Everytime I’m traveling to Dallas, I sign up for classes ????????
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • HIIT Fit
    Strength Training

    HIIT Fit

    167 Turtle Creek Boulevard, #102 , Dallas
    4.9
    (5000+)
    more info

    H.I.I.T.

    I never miss Antoine's Sunday class unless I am out of town. Anyone can leas a fitness class but not everyone makes you feel as welcomed and part of a community as Antoine doss. Not to mention he definitely knows his stuff and his programming is great - mix of cardio, strength, agility and power moves. And his good mood and smile are infectious.
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    Recently awarded as a ClassPass Top Studio in Dallas, H.I.I.T. Fit offers an hour…
  • The Ride House
    Cycling

    The Ride House

    5600 W Lovers Ln, Ste. #100, Dallas
    4.9
    (5000+)
    more info

    Cycle+Sculpt

    Mark is so motivating and fun! He provided super clear instruction, which was appreciated. I absolutely loved the cycle + sculpt (so unique to this studio). I was worried about having to clean up for the rest of the work day, but it wasn’t as hard as I thought. Yay!
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    The Ride House is a world-class high end, low attitude boutique sensory cycling studio…
  • Barry's
    Strength Training, Running

    Barry's

    3600 McKinney Ave, Suite 150, Dallas
    4.9
    (5000+)
    more info

    Chest, Back & Abs (55 Minutes)

    I’ve been a Barry’s devotee for years and Barry’s Dallas doesn’t disappoint—amazing workout, as always! This was my first class, however, with Mercedes at Barry’s (I’ve taken her classes at Rise Nation), and I loved her class.
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    Barry’s is a 55-minute cardio and strength-building workout designed to help your…
  • BEYOND500 - Henderson
    Strength Training

    BEYOND500 - Henderson

    2003 N Henderson Ave, Dallas
    4.9
    (5000+)
    more info

    BEYOND500

    I love Amy’s class! It is challenging but fun! I appreciate that she motivates without being annoying about it like other trainers. Her playlist was like hip hop hits of early 2000’s and it was dope! My whole body is always sore after. Stick with her class and you’ll see results.
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    The BEYOND PHIT (Pilates Hybrid Interval Training) Method combines three disciplines…
  • Uptown Yoga
    Yoga

    Uptown Yoga

    2636 Thomas Ave, Dallas
    4.8
    (5000+)
    more info

    Strictly Core

    Enjoyed the class. Harder than I thought it would be, but not too hard. Left feeling great. This studio has good ambience but could really improve if their staff were welcoming and friendly. They are just there
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    Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…
  • TITLE Boxing Club
    Boxing

    TITLE Boxing Club

    4140 Lemmon Ave, Suite 275, Dallas
    4.9
    (5000+)
    more info

    Boxing 60

    Andrew Duran... or “AD” as I just now ordained him... is tough. Like cheap, buffet strip steak tough. If I told you his workouts were tough but fair, I would have told you a half-truth. And, I wouldn’t want it any other way. Kelli was there too! So, there was that.
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    A fitness club with a punch. TITLE Boxing Club offers explosive total body boxing…
  • SculptHouse
    Pilates

    SculptHouse

    5550 West Lovers Lane, Suite 146, Dallas
    4.9
    (1000+)
    more info

    CardioSculpt Core

    I love that Aimee corrects form!! So important for someone who’s usually doing it wrong (like me). Also, I like incorporating these curved treadmill runs into my regular workout routine because it works out different muscles when I run AND my heart rate will go up to 185 bpm during the interval runs!
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    SculptHouse® is a high-end ​group ​fitness studio and activewear boutique in the…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    1907 N Henderson Ave, Dallas
    4.9
    (5000+)
    more info

    YS - Yoga Sculpt

    Love this instructor. Her classes are formatted with the perfect combo of difficulty mixed with active recovery so your not dying like I sometimes feel during sculpt!
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • Body Machine Fitness
    Strength Training

    Body Machine Fitness

    6153 Windhaven Parkway , Suite 130, Plano
    4.9
    (1000+)
    more info

    Full Body - CORE Burn

    I was visiting from NYC and decided to give this studio a try. I have taken Barry’s and orange theory around the country so this is a similar format l. The front desk and Lizzie were very welcoming. The studio is large, CLEAN, and beautiful. The class was about 90% full (6:15 AM) so a good energy. Lizzie played good music to wake you up and hype you up during the exercises. I felt like it had good flow - good split of running vs inclines and floor. I would definitely return when back in the area! Thank you!
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    The largest H.I.I.T. studio in the world. BMF uses a proprietary tech system that…
  • Lync Cycling
    Cycling

    Lync Cycling

    6726 Snider Plaza, Dallas
    4.8
    (5000+)
    more info

    CYCLE + ABS

    I feel like I’m getting the benefit of a HIIT class, but the separation keeps me from getting too winded to complete. Can’t wait to make this part of my weekly routine.
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    At LYNC, you are guaranteed a sweaty, intense workout that's anything but routine…
  • Evolve
    Strength Training

    Evolve

    500 S Ervay St, Dallas
    4.9
    (5000+)
    more info

    MetMASS

    Feeling strong and swole after this class. ? Still an Evolve newb but really appreciated Sharif and the other members who helped me correct form or posture! I really like the energy at Evolve, it pushes you to keep up and work hard!
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    Evolve has developed a new, exclusive training concept that will set itself apart…
  • Lync Cycling
    Cycling

    Lync Cycling

    5717 Legacy Dr, Suite 120A, Plano
    At LYNC, you are guaranteed a sweaty, intense workout that's anything but routine…
  • CycleBar
    Cycling

    CycleBar

    11700 Preston Rd, Dallas
    4.8
    (5000+)
    more info

    Classic (45 Mins)

    Keenan is like a spin class DJ. His music is on point, and you’ll always hear students coming out of class complimenting him on his music choices. His class flies by!! We usually like to sleep in on Sundays but waking up for Keenan’s 9am class is always worth it!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    4640 McKinney Ave, Dallas
    4.9
    (5000+)
    more info

    Full Body

    Loved how encouraging and funny Ariel was... and holy hell! She crushed our legs and butts. I actually feel like my butt was sooo much perkier when I looked in the mirror when I got home... which never happens #pancakeass
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • Class Studios

    Class Studios

    6116 Luther Lane, Dallas
    4.9
    (1000+)
    more info

    Sculpt45

    This was one of the best fitness classes I have ever taken. Period. I frequent Pilates, yoga, and HITT classes. This was almost a combo of the 3. Paige made this class brutal but throughout it provided constant genuine encouragement. She made me feel really proud of myself during the class for completing the exercises and pushed me to complete everything to my fullest ability. 10/10 will return to Paige’s class! :)
    see all reviews
    Class Studios Preston Center is a two-story, boutique fitness studio offering three…
  • Neon Cycle + Strength
    Yoga, Cycling, …

    Neon Cycle + Strength

    5580 TX-121 #200, Plano
    4.9
    (1000+)
    more info

    Strength - Chest, Triceps & Shoulders

    My arms are the weakest thing about me but this class was awesome! Challenging but that’s how progress is made. Brett has the patient of a saint as he’s always down to help correct my form and remind me of the workouts. I’ve been taking his classes for a couple months now and feel healthier, more toned, and stronger in general!
    see all reviews
    Neon Cycle + Strength was built to be a place where there is something for everyone…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    5319 E Mockingbird Ln, Dallas
    4.8
    (5000+)
    more info

    C2 - CorePower Yoga 2

    Loved that the class was actually warm enough and fast paced enough to sweat. Nothing I hate more than a CP2 class that doesn’t even feel like a workout. Keith has great energy and the flows are long enough to make the class go quickly
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • Black Swan Yoga
    Yoga

    Black Swan Yoga

    407 West 10th Street, Dallas
    At Black Swan Yoga, you'll find warm and expansive studios with custom featured artwork…
  • The PilatesBarre
    Pilates, Strength Training, …

    The PilatesBarre

    5425 W Lovers Ln, Dallas
    4.9
    (5000+)
    more info

    BarreFormer Pilates

    First timer. It was hard, but doable with modifications. It definitely helped that I had done reformer Pilates before. Lots of core work! Everyone was very nice. Studio was clean and bright. I’ll be back!
    see all reviews
    The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…
  • The PilatesBarre
    Pilates, Strength Training, …

    The PilatesBarre

    6815 Hillcrest Ave, Dallas
    4.9
    (5000+)
    more info

    TreadBarre | University Park

    I love Lo! She’s always looking out for me. I’m pregnant and I love the modifications yet challenges she presents to me in her class. I try to come to these classes 2x a week along with my other exercise routines and I’ve been able to only gain 8lbs so far throughout my entire pregnancy. I really credit these classes to being that little extra that help me stay healthy and fit during pregnancy. Love the ability to walk or run and the ability to adjust my core work yet still be effective with my burn!
    see all reviews
    The PilatesBarre offers BarreFormer Pilates I Balance + Burn and TreadBarre I Sprint…
  • exhale
    Yoga, Barre

    exhale

    5300 E Mockingbird Ln, Dallas
    Centrally located next to The Highland Dallas, Exhale’s Dallas flagship location…
  • We Yogis
    Yoga

    We Yogis

    6465 E Mockingbird Ln, Dallas
    4.9
    (5000+)
    more info

    We Slow Flow

    Soooo happy to have found this instructor. She knows what she’s doing. Obviously experienced or naturally skilled?! Lovely flow! Knowledgeable! Class was full but not cramped. Soothing voice, music, asanas. Everything was just right.
    see all reviews
    We Yogis is a non-intimidating yoga community for men and women of all skill levels…
  • We Yogis
    Yoga

    We Yogis

    5600 W Lovers Ln, Suite 150, Dallas
    4.8
    (5000+)
    more info

    Rockin Yogis

    Kalene’s classes are some of the best out there. When there’s multiple yoga instructors that routinely come to her class, you know it’s solid. She challenges all of her students, but also accepts them for where they are. I always feel stronger and accomplished when I leave her class. And always with a smile!
    see all reviews
    We Yogis is a non-intimidating yoga community for men and women of all skill levels…
  • Studio 6 Fitness
    Pilates, Strength Training, …

    Studio 6 Fitness

    8180 Park Ln, Suite 343, Dallas
    4.9
    (5000+)
    more info

    Megaformer PILATES

    Maddie has great technical technique, and thankfully hasn't bought into so much of the ridiculously long movement times and prolonged periods of mid-movement micro moves that a lot of instructors at this studio seem to favor. I felt like her class did a more effective job of exercising muscles without getting to the point of total exhaustion and muscle damage that a lot of the Studio6 classes seem to involve. She also did a much better job of assessing appropriate spring weights than most instructors at this studio. Thanks, Maddie!!
    see all reviews
    Studio 6 Fitness is proud to be the premier Megaformer™ studio in Dallas, Preston…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    11700 Preston Rd, # 800, Dallas
    4.8
    (5000+)
    more info

    YS - Yoga Sculpt

    Cortney was AMAZING! I go to sculpt regularly so I have high standards for instructors! She just moved here from Seattle and her class was so different (from regular sculpt routines) and super challenging! Definitely take her class!
    see all reviews
    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • BODYBAR FITNESS
    Pilates, Strength Training

    BODYBAR FITNESS

    4514 Travis St, Dallas
    4.8
    (5000+)
    more info

    Beyonce vs. JLO Express Jump!

    Enjoyed the studio - very bright and clean. Julianne was really helpful! My only issue is kind of the same as with any Pilates class, I wish they would provide more adjustments and attention to each individual as sometimes it’s hard to know if you’re doing a move correctly.
    see all reviews
    BODYBAR’s 50-minute workouts are designed around proven Pilates Principles and High…
  • Uptown Yoga
    Yoga

    Uptown Yoga

    6800 Windhaven Pkwy, The Colony
    4.9
    (1000+)
    more info

    All Level Flow

    First time taking from Kiki! I usually go to Krystle, but Kiki was a great sub! Flow was different and effective. I will look for kikis name on the schedule going forward!
    see all reviews
    Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…
  • The Refuge Dallas
    Meditation, Yoga

    The Refuge Dallas

    4140 Commerce St. , #202, Dallas
    4.9
    (1000+)
    more info

    restorative yoga + meditation

    Very relaxing, great instructions. It’s nice that the studio provides mats and props. However, for someone with sweaty palms like me it was pretty slippery. I will bring a hand towel next time. Beautiful studio!
    see all reviews
    The Refuge is a wellness studio space for fresh weekly meditation / therapeutic yoga…
  • Full Psycle
    Cycling

    Full Psycle

    2650 N Fitzhugh Ave, Suite 120, Dallas
    4.8
    (1000+)
    more info

    Psycle

    Ariel’s class was so much fun. Loved seeing her big smile the whole class. Really enjoy this studio, everyone is so nice, and the smart bikes push me to work harder. Jordan at the front desk is also a rock star! Keep up the great work!
    see all reviews
    Full Psycle Dallas is where you'll find an epic full-body and full-mind experience…
  • barre3
    Barre

    barre3

    1387 W Campbell Rd, Richardson
    4.9
    (1000+)
    more info

    barre3

    Krystal was SO wonderful! The perfect mix of attentive and helpful without being overbearing. She has a really kind energy that is inspiring, reassuring, and honestly calming. LOVED her exercises today and felt I got a really great FULL body workout. This Barre3 location is my favorite in all the Dallas area!! Sunshine at the front desk was super kind too just an awesome studio! Check them out!!
    see all reviews
    barre3 mixes athleticism, grace and the latest innovations designed to balance the…
  • BURN Dallas
    Strength Training

    BURN Dallas

    11661 Preston Rd, Suite 175, Dallas
    4.9
    (5000+)
    more info

    S.H.R.E.D

    Burn Dallas always offers a solid workout! Friendly people and comfortable environment. One of my favorite things here, is the diversity of cardio equipment, props, weights, and TRX stations.
    see all reviews
    BURN Dallas is a new fitness concept from the owner David Thompson former NFL standout…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    7949 Walnut Hill Lane Unit 140, Dallas
    4.9
    (1000+)
    more info

    Full Body

    That was the most challenging (in a great way) and fun reformer Pilates class I’ve ever been to!!! I’ve been to many studios and this is by far the best one I’ve been to! Kendall was amazing and so encouraging and had such great tips throughout the work out!! This place is awesome and this will now be my top choice of Pilates studios!!
    see all reviews
    [solidcore] is a 50-minute, full body workout that uses slow, controlled movements…
  • SWEAT
    Gym Time, Strength Training

    SWEAT

    5470 W Lovers Ln, Suite 335, Dallas
    4.9
    (1000+)
    more info

    H.I.I.T SWEAT Session

    First time at this studio and in this class and I loved it! Definitely a good workout and a good class to switch up your routine, especially if youre like me and tend to stick to spin and other cardio heavy classes. Joe was super nice and helpful throughout the whole class and so were the other people in my group who were regulars. Ill be back!
    see all reviews
    SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…
  • Tread Fitness
    Running

    Tread Fitness

    5454 Lemmon Ave, Dallas
    4.9
    (5000+)
    more info

    CrossTREAD II (Shorter Runs)

    First time taking the new crosstread II format. That felt tougher than the regular crosstread format because your heart rate is constantly kept high from the three running portions... but I loved it! It pushed me to go faster on my sprints and I definitely felt the calorie burn!
    see all reviews
    Every TREAD workout is aimed at jump-starting both your metabolism and overall fitness…
  • Gaia Flow Yoga
    Yoga

    Gaia Flow Yoga

    3000 Blackburn St, Suite 140B, Dallas
    4.8
    (5000+)
    more info

    Still Water *

    Stretches and poses feel so good even though they are difficult to sustain. The mood is perfect and Maryline’s soothing presence is perfect. Too much talking in the beginning though as it really does not add to the experience
    see all reviews
    Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…
  • Studio 6 Fitness
    Pilates, Strength Training, …

    Studio 6 Fitness

    5813 Preston Rd, Plano
    4.9
    (5000+)
    more info

    Megaformer PILATES

    Beth was so lovely. It was my first time at the studio (I’m visiting from out of town), and I appreciated how Beth remembered my name, called me out during class to let me know I was on track, and checked on me when I was struggling. Tough class (in a good way) and lovely, spacious studio. Thanks for being awesome, Beth! ?
    see all reviews
    Studio 6 Fitness is proud to one of the first Megaformer™ studios in Texas! Using…
  • TruFusion
    Yoga, Cycling, …

    TruFusion

    9100 North Central Expressway, Dallas
    4.8
    (1000+)
    more info

    60 Min. Tru Barefoot Bootcamp (All Levels)

    This was my first time to this studio and I was impressed. Everyone was extremely helpful and friendly. Colleen’s class was challenging and made me feel SO great for the rest of the day. Will definitely return.
    see all reviews
    TruFusion is a place where you can sweat, connect, grow, and share your successes…
  • BEYOND Studios
    Pilates

    BEYOND Studios

    4851 Legacy Dr, Frisco
    4.8
    (1000+)
    more info

    BEYOND Pilates

    Good class overall. A stronger emphasis on form (with, say, corrections) would be nice. I saw a former comment stating the instructor brings her child. I would like to clarify that he stays outside the Pilates room on a play mat in the lovey and is not at all distracting.
    see all reviews
    It's not Pilates, it's BEYOND. In their signature REFORM classes, BEYOND instructors…
  • BODYBAR FITNESS
    Pilates

    BODYBAR FITNESS

    1900 Preston Rd, Suite 269, Plano
    4.8
    (5000+)
    more info

    Reformer

    Tough class! He was leading a great set with motivational cues. Highly recommend for a sweat/strength combo!
    see all reviews
    BODYBAR’s 50-minute workouts are designed around proven Pilates Principles and High…
  • BEYONDPilates
    Pilates, Strength Training

    BEYONDPilates

    4348 Lovers Ln, Dallas
    4.8
    (5000+)
    more info

    BEYOND+Bands

    I really enjoyed Lindsey’s class! She’s got such a fun personality and does a great job of queuing you on form the whole time time. Love that she comes around and does adjustments. Solid workout. Bands added a different type of intensity.
    see all reviews
    Boredom doesn't exist at BEYOND. We believe that diversity in your fitness routine…

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