Strictly Core
see all reviewsAlex is my favorite yoga instructor, like ever…no exaggeration. She is so knowledgeable and talented at her craft and I learn something new every time I take her class. I love that particular this class was small enough for us to use the walls for handstand drills AND everyone was game for hands on corrections which always improves my practice. Take her class, any class…you won’t be disappointed.
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Pilates Sculpt (Victory Park)
see all reviewsGreat class! I have taken numerous types of Pilates/lagree class and this class worked my body in a totally different way! Shiraz was great and really helpful at getting me into the right position/giving me good corrections. Recommend for all levels.
With two locations at Lee Park and Victory Park in Dallas, Texas, Classic Pilates…Vinyasa Flow (75 mins.)
see all reviewsStephanie is one of the toughest instructors in dallas but she gives suck great explanation on where to move/place which body part, the smallest change can make the biggest difference! I’d had my back foot wrong for warrior one basically for as long as I’ve been practicing until her class and now it feels completely different!
Harmony Yoga and Health is a community that provides a variety of holistic services…