Classic (50 Mins)
see all reviewsThis classic class with Stephanie was fun and invigorating. The studio was welcoming, checking on my familiarity with Barre and any physical restrictions I may have had. Stephanie led the class with confidence and was aware of all of the members in class as she both instructed and assisted in form adjustments with ease. I left the class feeling a stronger mind body connection and dare I say, more balanced?! Awesome class.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…SPA Yoga
see all reviewsI’ve taken a Yin class with Andrea three weeks ago and enjoyed that class. This class was similar in its pace but I enjoyed the introductory talk on the yoga sutras and the philosophy behind yoga before diving in. Andrea’s cues are also very succinct and clear which marks her deep knowledge and experience in the practice. Will be coming back again.
Yoga Community My BodYoga's vision strives to build a strong (Sangha) community…Boot Camp with Childwatch
see all reviewsGreat Staff and workout. This was my first visit...definately kicked my glut (my muscles are still sore four days later) lol. I do recommend this class for beginners, because you're encouraged in the most positive ways....enjoy the workout. God bless.
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Competitive Edge Athletic Performance Center
3560, 14849 Persistence Dr, WoodbridgeSafety guidelinesCompetitive Edge Athletic Performance Center located in Woodbridge, VA is a multi…