Heavy FIIT
see all reviewsThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…Power Hour (Total Body)
see all reviewsLove the class but wouldn’t suggest it for people who don’t like crowds. It was a lot of people and hard to maneuver around everyone while switching out stations. It gave me anxiety and I decided to switch to a later class to avoid the crowd.
Their focus is to create an amazing individual fitness experience within a high energy…Lower Body Strength
see all reviewsFirst time here; really nice space in RiNo and a killer workout! It was a welcoming environment :)
Platform Strength offers functional strength classes with a safe and fun environment…