- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Cardio HIIT
see all reviewsGreat HIIT session. Could have done a better induction to the style of class - didn’t realise the class was mostly reliant on screens/beeps to switch stations/etc. Also didn’t have a heart rate monitor for me to use to see what the full BFT experience is like. Would still recommend otherwise
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