(MDR) TOTAL BODY
see all reviewsOne of the best instructors! I don’t go all the then but when u so it’s always with Charley. Her energy and kind demeanor make class great and so fun. She will give us positive encouragement through class and won’t be shy to help us adjust or fix something. I appreciate that so much! Her music is awesome too.
The Studio (MDR) offers an unparalleled, intense full-body workout. Working out on…Reformer Flow - all levels
see all reviewsErin is a great instructor. Her routine varies. I also like that she doesn’t attempt to do 20 repetitions of the same movement. The beginner would be fine in her class as she does manage to walk around and correct form and make you feel comfortable.
The Pilates Connection is dedicated to providing the highest level of Pilates instruction…Lotus Flow
see all reviewsI’ve attended many yoga classes before but I feel like this one suits me the best. I feel like I’m always learn something new despite however many times I’ve attended Kishan’s class.
Light On Lotus is a neighborhood community yoga and wellness center supporting you…Vinyasa Flow
see all reviewsFirst time at EYS and I honestly can’t wait to come back…amazed at how calm I feel leaving this place and class. Studio is a viiiibe. The teacher, Danielle, is so welcoming and created a calm, yet strong, explorative class. It really got me into my body, and out of my mind, which is what I really needed today. TYSM!!
Empowered is a place where everyone’s welcome. They offer a full weekly class timetable…Heated Mat Pilates (Int.-Adv.)
see all reviewsGreat class! Carla is the best, really pushes you to muscle fatigue, helps with form, and also integrates stretching.
Forge a body that is stronger, leaner & more toned! We’re known for our results-driven…Private Pilates
see all reviewsLoved Shay’s energy and approach to working with new clients. I felt very seen and heard. The session left me feeling very motivated to continue this practice so I can see myself progress over time. Thank you for the amazing instruction and care, Shay!
“Contrology,” is related to encouraging the use of the mind to control muscles, focusing…- Movement Co. offers intelligent movement classes with a holistic approach. They are…